1 exam Flashcards

1
Q

Functional Foods, what is it?

A

Ingredients that offer health benefits that extend beyond their nutritional value. Some types contain supplementsor other additional ingredients designed to improve health. Originated in Japan in the 1980s

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2
Q

example of industrialized functional food

A

probiotics and prebiotics

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3
Q

Bioactive compound

A

Molecule that helps and interects with cell function, it can have health benefits

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4
Q

2 dietary compunds that exhibit food synergy

A

Avocados and Red Peppers and Green Tea/Matcha and Lemon Juice

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5
Q

Bioactive compounds with anticancer properties regulate

A

adoptosis and inhibit mitosis

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6
Q

Turmeric can have antiinflamatory properties

A

it inhibits inflamatory molecules like cytofines

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7
Q

is there a regulation in mexico regarding the use of functional foods

A

there is not only regulation

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8
Q

3 functions that phytochemicals have in plants

A

it helps them to survive, form stress, UV radiation

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9
Q

what is the function of lutein in the macula?

A

it protecs it from blue light fliters and it prevents it degeneration

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