1 exam Flashcards
Functional Foods, what is it?
Ingredients that offer health benefits that extend beyond their nutritional value. Some types contain supplementsor other additional ingredients designed to improve health. Originated in Japan in the 1980s
example of industrialized functional food
probiotics and prebiotics
Bioactive compound
Molecule that helps and interects with cell function, it can have health benefits
2 dietary compunds that exhibit food synergy
Avocados and Red Peppers and Green Tea/Matcha and Lemon Juice
Bioactive compounds with anticancer properties regulate
adoptosis and inhibit mitosis
Turmeric can have antiinflamatory properties
it inhibits inflamatory molecules like cytofines
is there a regulation in mexico regarding the use of functional foods
there is not only regulation
3 functions that phytochemicals have in plants
it helps them to survive, form stress, UV radiation
what is the function of lutein in the macula?
it protecs it from blue light fliters and it prevents it degeneration