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Gcse PE > Part 2- Movement Analysis > Flashcards

Part 2- Movement Analysis Flashcards

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1
Q

Sagittal plane

A

Splits the body into left and right
Flexion and extension occurring the saggital plane
Working backwards and forwards

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2
Q

Frontal plane

A

Splits the body from front to back
Abduction and adduction occur
Side to side

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3
Q

Transverse plane

A

Splits the top of the body and the bottom
Rotation occurs in the transverse plane

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4
Q

Fulcrum

A

A fixed pivot point

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5
Q

Effort

A

The source of energy to move the resistance or weightc

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6
Q

Resistance

A

The weight/resistance load to be moved

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7
Q

3 different planes in the body

A

Sagittal
Frontal
Transverse

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8
Q

3 different axes in the body

A

Transverse
Sagittal
Longitudinal

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9
Q

6 planes and axis that match together

A

Sagittal and transverse
Frontal and Sagittal
Transverse and longitudinal

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10
Q

Where is a first class lever found

A

At the elbow joint

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11
Q

Where is the second class lever found

A

Found at the ankle

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12
Q

Third class levers are found

A

Biceps acting at the elbow joint

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13
Q

Agility

A

The ability to move and change direction quickly

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14
Q

Balance

A

The maintenance of the centre of mass over the base of the support

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15
Q

Static balance

A

Balancing whilst still

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16
Q

Dynamic balance

A

Maintaining balance whilst moving

17
Q

Co-ordination

A

The ability to use two or more different body parts together

18
Q

Flexibility

A

The range of movement possible at a joint

19
Q

Reaction time

A

The time taken to initiate a response to a stimulus

20
Q

Speed= distance x time

A

The maximum rate at which an individual can perform a movement or cover a distance

21
Q

Cardio vascular endurance

A

The ability of the heart and lungs to supply oxygen to the working muscles

22
Q

Muscular endurance

A

The ability of a muscle or muscle group to undergo repeated contractions

23
Q

Power is

A

Strength x speed

24
Q

Strength

A

The ability to overcome a resistance

25
Q

Maximal strength

A

The largest force possible in a single maximal contraction

26
Q

Dynamic strength

A

Similar to muscular endurance

27
Q

Explosive strength

A

Similar to power

28
Q

Static strength

A

The ability to hold a body part or limb in a static position

Gcse PE (9 decks)

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