Part 1a Flashcards

1
Q

4 major bones in your legs

A

Femur
Tibia
Fibula
Talus

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2
Q

3 major bones in your arms

A

Radius
Ulna
Humerous

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3
Q

5 major bones in your upper body

A

Ribs
Sturnum
Vertabrea
Scapula
Pelvis

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4
Q

The bone in your head

A

Cranium

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5
Q

Three bones that articulate up the elbow joint

A

Radius
Ulna
Humerous

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6
Q

How may bones are in the skeleton

A

208

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7
Q

What bones are at the shoulder joint

A

Humerous
Clavical
Scapula

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8
Q

Bones at the hip joint

A

Pelvis
Femur

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9
Q

Bones at the knee joint

A

Fibula
Tibia
Femur

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10
Q

Ankle joint

A

Tibia
Fibula
Talus

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11
Q

What are the 7 functions of the skeletal system

A

Support
Structural shape
Protection
Movement
Mineral storage
Production of blood cells

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12
Q

Use of long bones

A

Enable gross movement around a joint

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13
Q

Use of short bones

A

Enables fine movement around a joint

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14
Q

Irregular bones

A

Shaped to protect a specific area

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15
Q

Flat bones

A

Protection of organs

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16
Q

2 ball and socket joints

A

Shoulder and hip

17
Q

3 hinge joints

A

Elbow knee and ankle

18
Q

7 parts of synovial joints

A

Synovial fluid
Synovial membrane
Joint capsule
Ligaments
Tendons
Barsae
Cartilage

19
Q

Flexion

A

Decreasing the angle of bones at the joint

20
Q

Extension

A

Increase the angle of bones at the joint

21
Q

Rotation

A

Movement around an axis which creates a circular movement

22
Q

Adduction

A

Movement of a bone or limb towards the body

23
Q

Abduction

A

Moving a bone or limb away from the middle of the body

24
Q

Dorsiflexion

A

Angle flexes to bring toes upwards

25
Q

Plantar flexion

A

Ankle extends to point the toes

26
Q

Circumduction

A

The circular movement of a limb

27
Q

6 muscles in your legs

A

Quadriceps
Hamstrings group
Tibialis anterior
Gastrocnemius
Gluteals
Hip flexor

28
Q

2 muscles in your arms

A

Bicep
Tricep

29
Q

6 muscles in your upper body

A

Deltoid
Rotator cuffs
Pectorals
Latismus Dorsi
Trapezius
Abdominals

30
Q

Antagonistic pairs

A

Muscle work in antagonistic pairs to create movement at a joint