Paper 2- Sport Psychology🕑 Flashcards
Basic Skill
Easy, little concentration
Considers attention needed and level of technicality
Complex skill
Requires a lot of players attention
Closed skill
Environment, fixed/ predictable
Open skill
Environment, player has to continually adapt
Concurrent feedback
Received during movement
Extrinsic feedback
You feel you have to do it
Intrinsic feedback
You want to do it
Terminal feedback
Received after the session is complete
Distributed practice
Skill is learnt/ practiced over several sessions
Fixed practice
Practiced over again and over again until perfected
Massed practice
Skill is learnt without taking a break
manual guidance
Physically moving the learner into the correct position
Verbal guidance
When the teacher tells the learner information
Visual guidance
When the teacher shows the learner information
Mental rehearsal
Mental prep for the warm-up or during to help relax
