pack 10-obesity indicators Flashcards
1
Q
1 calorie=
A
4.18 joules
2
Q
basal metabolic rate
A
amount of energy needed for essential processes
3
Q
example of essential processes
A
breathing, pumping heart,
4
Q
how do you become overweight
A
energy input is more than energy usaeg
5
Q
how do you become underweight
A
energy input is less than energy usage
6
Q
obesity calculation
A
weight/height^2
7
Q
waist to hip ratio
A
waist circumference/ hip circumference
8
Q
waist to hip ratio should be below…
A
0.90- men
0.85- women
9
Q
contributors to obesity
A
sedentary lifestyle and poor diet
10
Q
BMI over ____ is overweight
A
25
11
Q
define calorie
A
quantity of heat energy needed to raise 1cm3 of water by 1 degree C
12
Q
type 2 diabetes
A
body not respond to insulin
high sugar diet reduce sensitivity of insulin receptors.
13
Q
A
