other Flashcards

1
Q

What are the macro nutrients

A

carbs
fats/lipids
proteins

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2
Q

Difference between nutrient dense and energy dense foods

A

Foods that are energy dense come from macro

nutrient dense comes from micro

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3
Q

What happens if your deficient in macro nurturance

A

poor growth and development or might result in weight loss in elderly individuals.

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4
Q

What happens if your deficient in microinsurance

A
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