Osteoporosis Flashcards

1
Q

Cortical bone

A

Dense, compact, 80% of bone

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2
Q

Trabecular bone

A

Spongy scaffolding on inside of bone to support cortical

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3
Q

Bone development

A

Bone growth: increase in size (completed by 14 - 17)
Bone remodeling: shaping, completed by early adulthood
Bone remodeling: reshaping

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4
Q

Resorption

A

During bone remodeling

Surface of bones broken down by osteo C lasts

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5
Q

Formation of new bones

A

During bone remodeling

Done by osteo B lasts (cells that produce collagen)

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6
Q

Epiphyseal plate

A

Growth plate: growth of new cell layers, closes after growth and never reopens

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7
Q

Osteoporosis RISKS

A
  • age
  • gender (women)
  • genetics
  • nutrition
  • physical activity (weight bearing exercises sstrengthen bones and weight lifting increases muscle which increases bones)
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8
Q

Osteoporosis PREVENTION

A

Anti-resorptive medications (inhibit osteoclasts)

Adequate Vitamin D/calcium

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9
Q

Bone flow chart

A

Bone mass increases during growth years to peak bone mass at age 30, then decreases until menopause

Menopause: leads to increased bone loss due to lack of estrogen

BC –> decreased risk of osteoporosis, but increased risk of breast cancer
No BC –> decreased risk of breast cancer, but increased risk of osteoporosis

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10
Q

Bone fractures

A

Forearm/wrist: 50yo +, early warning signs

Spinal vertebrae: 55 - 70yo

Hip: 70yo, most serious, takes longer to heal –> bedsores –> infection –> death

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