Osteoporosis Flashcards
Cortical bone
Dense, compact, 80% of bone
Trabecular bone
Spongy scaffolding on inside of bone to support cortical
Bone development
Bone growth: increase in size (completed by 14 - 17)
Bone remodeling: shaping, completed by early adulthood
Bone remodeling: reshaping
Resorption
During bone remodeling
Surface of bones broken down by osteo C lasts
Formation of new bones
During bone remodeling
Done by osteo B lasts (cells that produce collagen)
Epiphyseal plate
Growth plate: growth of new cell layers, closes after growth and never reopens
Osteoporosis RISKS
- age
- gender (women)
- genetics
- nutrition
- physical activity (weight bearing exercises sstrengthen bones and weight lifting increases muscle which increases bones)
Osteoporosis PREVENTION
Anti-resorptive medications (inhibit osteoclasts)
Adequate Vitamin D/calcium
Bone flow chart
Bone mass increases during growth years to peak bone mass at age 30, then decreases until menopause
Menopause: leads to increased bone loss due to lack of estrogen
BC –> decreased risk of osteoporosis, but increased risk of breast cancer
No BC –> decreased risk of breast cancer, but increased risk of osteoporosis
Bone fractures
Forearm/wrist: 50yo +, early warning signs
Spinal vertebrae: 55 - 70yo
Hip: 70yo, most serious, takes longer to heal –> bedsores –> infection –> death