Osteoporosis Flashcards
Osteoporosis refers to weak and porous bones due to low bone mineral density. This is the most common metabolic bone disease. The fractures that are due to osteoporosis can be divided into which of the 2 categories below?
1 - trauma and pathological (diseased bone)
2 - trauma and accidental
3 - pathological and physiological
4 - pathological and accidental
1 - trauma and pathological (diseased bone)
- patients with osteoporosis commonly have fragility fractures
Patients with osteoporosis are said to have fragility fractures, which are fractures sustained through low energy trauma, such as a fall from standing height of less. What are the 4 most common sites for fractures in osteoporosis
1 - PIP, DIP, proximal humerus and spine
2 - proximal humerus, hip/neck of the femur, spine, forearm
3 - proximal humerus, hip/neck of the femur, femur, forearm
4 - ankle, hip/neck of the femur, spine, forearm
1 - proximal humerus
2 - hip/neck of the femur
3 - spine
4 - forearm
How can we diagnose osteoporosis?
1 - DEXA
2 - X-ray
3 - MRI
4 - ultrasound
1 - DEXA
Bone mineral density is the amount of bone contained with a unique area, which can only be quantified using a DEXA scanner. The DEXA scanner can generate a T score, what is a T score?
1 - score for patients BMD compared to peak of a 30 y/o female
2 - score for patients BMD compared against same gender and age
3 - score for patients BMD compared to peak of a 30 y/o male
4 - score for patients BMD compared against same age
1 - score for patients BMD compared to peak of a 30 y/o female
- patients BMD is converted to a T score to standardise BMD scores
- t score is then compared to the peak of a 30 y/ol female as SD either side of peak female T score
What is osteopenia?
Osteopenia is less severe form of osteoporosis. Using the DEXA what is the diagnosis of osteopenia?
- a normal DEXA T score is > -1
1 - -1 to -2.5
2 - < -2.5
3 - < -2.5 with at least one fracture
4 - >-1
1 = -1 to -2.5
- < -2.5 = osteoporosis
- < -2.5 with at least one fracture = severe osteoporosis
What proportion of >65 will fall in a year, and thus increase the risk of fractures?
1 - 33%
2 - 50%
3 - 70%
4 - 100%
1 - 33%
What is the single most important risk fracture for a fragility fractures?
1 - exercise
2 - diet
3 - gender
4 - age
4 - age
What % of adult women will have one or more fragility fracture in their lifetime?
1 - 15%
2 - 25%
3 - 50%
4 - 80%
3 - 50%
- 20% in men
- 549,000 new fragility each year in the UK
What is the most common fragility fracture?
1 - vertebral
2 - hip
3 - femur
4 - radius
1 - vertebral
- 70% go undiagnosed as they as asymptomatic
What is the most common fracture in young patients?
1 - vertebral
2 - hip
3 - femur
4 - radius
4 - radius
- forearm (distal radius) fracture from falling over
- older = hips (fall directly onto the hips)
What is the most common fracture in older patients?
1 - vertebral
2 - hip
3 - femur
4 - radius
2 - hips
- fragility fractures account for 105,000 hip fractures/year in the UK
What is an index fracture?
1 - risk of subsequent fractures following an initial fracture
2 - risk of 1st fractures
3 - risk of developing multipole fractures simultaneously
1 - risk of subsequent fractures following an initial fracture
What % of patients will die within 12 months of a hip fracture?
1 - 10-15%
2 - 15-20%
3 - 25-30%
4 -30-40%
3 - 25-30%
Which of the following patients does NOT need to be assessed for frailty fracture risk?
1 - women aged ?65 years and over, and
2 - men aged >75 years
3 - women aged 50–64 and men aged 50–74 with the risk factors
4 - women <50y/o with a fracture
4 - women <50y/o with a fracture
Risk factors used to identify those that need to be assessed for frailty fracture risk include:
- previous osteoporotic fragility fracture
- corticosteroids use
- history of falls
- low BMI(less than18.5kg/m2)
- smoker
- alcoholintake >14 units per week
- secondary cause of osteoporosis
Is the mortality higher in patients following a hip or vertebral fracture?
- vertebral
- number of vertebral fractures increases mortality
- thoracolumbar part of spine is most common
What are some common signs of a vertebral fracture?
1 - pain, height loss and hearing changes
2 - pain, height loss and change in posture
3 - height loss and change in posture
4 - height loss and change in posture
2 - pain, height loss and change in posture
- pain is from compressed nerves
- posture and height loss are due to damaged vertebrae creating a wedged vertebrae
We all have a degree of lordosis (outward curvature of the spine) and kyphosis (inward curvature of the spine) in a normal and healthy spine. Which segments of the vertebral spine are lordosis and kyphosis in normal spine?
1 - cervical and lumber = lordosis and thoracic = kyphosis
2- cervical and lumber = kyphosis and thoracic = lordosis
3 - cervical and thoracic = lordosis and lumbar = kyphosis
4 - thoracic and lumber = lordosis and cervical = kyphosis
1 - cervical and lumber = lordosis and thoracic = kyphosis
At what age does bone mass peak in our lifetime?
1 - 10-15 y/o
2 - 15-20 y/o
3 - 20-25 y/o
4 - 28-30 y/o
4 - 28-30 y/o
Is bone mineral mass affected by genetics?
- yes
- polygenic up to aprox 50-70%
What is key in terms of lifetime bone mass that we can modify?
1 - medications
2 - employment
3 - lifestyle through diet and exercise
4 - low alcohol and drug use
3 - lifestyle through diet and exercise
What are the key 2 key micronutrients that are essential for bone health?
1 - Ca2+ and Vitamin A
2 - Ca2+ and Vitamin K
3 - Folic Acid and Vitamin D
4 - Ca2+ and Vitamin D
4 - Ca2+ and Vitamin D
Protein
Micronutrients: Vitamin A, B Vitamins, Vitamin K, Magnesium and Zinc
99% of the bodies Ca2+is maintained within bones. But 1% is found within serum, Why is serum Ca2+ a bad marker for assessing overall Ca2+ absorption and consumption?
1 - slow to respond to pathology
2 - will be normal even if patient has osteoporosis
3 - assays have poor sensitivity
4 - assays have poor specificity
2 - will be normal even if patient has osteoporosis
- even if patient has osteoporosis, PTH will ensure serum Ca2+ is maintained from bones stores
- need to measure Ca2+ and hormone levels as PTH could be high in osteoporosis
What is the recommended intake of Ca2+?
1 - 100mg
2 - 1500mg
3 - >1000mg
4 - >3000mg
3 - >1000mg
In addition to dairy, which of the following is NOT a good sources of Ca2+?
1 - nuts (almonds)
2 - bread
3 - broccoli
4 - spinach
5 - dairy substitutes
2 - bread
What is the most commonly prescribed for patients with low bone mineral density?
1 - magnesium and Ca2+
2 - zinc and vitamin D3
3 - Ca2+ with vitamin D3
4 - Ca2+ and zinc
3 - Ca2+ with vitamin D3
- D3 important for bone health
What % of vitamin D is absorbed through sunlight?
1 - 10%
2 - 30%
3 - 55%
4 - 95%
4 - 95%
Order the process of how vitamin D is process to make active vitamin D using the labels below:
- converted to 1, 25 hydroxyvitamin D (active vitamin D)
- converted into calcifediol (25-hydroxycholecalciferol) in the liver
- vitamin D3 or D2 absorbed through skin or diet, respectively
1st - vitamin D3 or D2 absorbed through skin or diet, respectively
2nd - converted into calcifediol (25-hydroxycholecalciferol) in the liver
3rd - converted to 1, 25 hydroxyvitamin D (active vitamin D)
What effect does vitamin D have on GIT and bone?
1 - increases vitamin D absorption in GIT
2 - increases bile secretion to ensure absorption
3 - increases Ca2+ absorption from enterocytes in GIT
4 - all of the above
3 - increases Ca2+ absorption from enterocytes in GIT
- mobilises Ca2+ stores by acting like PTH
What affect can chronic liver disease affect vitamin D?
1 - increaeses PTH levels in the blood
2 - decreases conversion of vitamin D3 and D2 into 25 hydroxyvitamin
3 - increases conversion of vitamin D3 and D2 into 25 hydroxyvitamin
4 - reduces PTH levels in the blood
2 - decreases conversion of vitamin D3 and D2 into 25 hydroxyvitamin
- so active vitamin D is not created
What affect can obesity affect vitamin D?
1 - increaeses PTH levels in the blood
2 - increases vitamin D absorption as larger surface area exposes to sun
3 - impairs skins ability to absorb vitamin D
4 - reduces PTH levels in the blood
3 - impairs skins ability to absorb vitamin D
Can medications such as long term use of anti-epileptics or retrovirals affect vitamin D levels?
- yes
- impairs vitamin D synthesis
What affect can chronic kidney disease affect vitamin D?
1 - D1 - cannot reabsorb Ca2+ or convert 25 hydroxyvitamin D into 1,25 hydroxyvitamin D, the active form of vitamin
2 - increases vitamin D absorption as larger surface area exposes to sun
3 - impairs skins ability to absorb vitamin D
4 - rincreases Ca2+ re-absorption causing hypercalcaemia
1 - D1 - cannot reabsorb Ca2+ or convert 25 hydroxyvitamin D into 1,25 hydroxyvitamin D, the active form of vitamin
Protein is important for bone health, why is this?
1 - amino acids are essential for bone matrix
2 - amino acids stimulate muscle growth and bone development
3 - amino acids are raised in puberty
4 - amino acids are released stimulating RANK-L release in bone
1 - amino acids are essential for bone matrix