Orthopedic Pathology 300 (Lower Extremity Pathologies) Flashcards

1
Q

Hip Dislocation

A

Normal adult hip one of the most stable joints in body

Ball and socket joint

Stability depends on shape of articulating surfaces

Severe violence required to dislocate a hip

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2
Q

TYPES of hip dislocation

A

Posterior dislocation

Anterior dislocation

Central dislocation

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3
Q

Posterior dislocation (hip)

A

most common,

can be associated with fracture,

present shortened and internally rotated

MOI
E.g.
leg flexed – posterior force hits knee and drives femur backward out of AF socket
I.e.
sitting in a car (without seatbelt?)

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4
Q

Anterior dislocation (hip)

A

least common,

can be associated with fracture,

will present externally rotated

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5
Q

note posterior/anterior dislocation vs glide/slide

A

posterior glide
= flexion, IR

anterior glide
= extension, ER

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6
Q

Central dislocation (hip)

A

due to severe blow to lateral hip;

ALWAYS associated with FRACTURE

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7
Q

treatment hip dislocaiton

A

Emergency

Surgery

Casting

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8
Q

hip dislocation complications

A

Avascular necrosis

Severe post-traumatic DJD

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9
Q

recall which other bone (dislocation?) carried risk of avascular necrosis?

A

scaphoid mainly

also lunate

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10
Q

trochanteric bursitis

A

Bursa

Between gluteus max and trochanter

also b/w gluterus medius and GT

(also minimus)

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11
Q

three trochanteric bursae

A

Trochanteric Bursa of Gluteus Maximus Muscle

Trochanteric Bursae of Gluteus Medius Muscle

Trochanteric Bursa of Gluteus Minimus Muscle

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12
Q

which aspect of hip affected? (trochanteric bursitis)

A

Affects the lateral aspect of the hip

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13
Q

which demographic affected?

A

Middle age/older

WOMEN > men

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14
Q

trochanteric bursitis causes

A

Poor stretching and warm up

Occupations: cashiers, wallpaper hangers

Bucket seats and tight fitting chairs

Overuse

Post surgery

Direct trauma

Lying on one side for extended periods of time

Ice skaters/dancers

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15
Q

trochanteric bursitis – SSx

A

Difficulty walking

Walk with limp

Aching over trochanter

Walking with legs apart helps discomfort (?)

Radiating pain

Worse with climbing stairs and getting out of a car

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16
Q

trochanteric bursitis – Tx

A

US

Acupuncture

NSAIDs

Stretching/Strengthening

Massage

Ice / Hydrotherapy

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17
Q

Iliotibial Band Syndrome (ITBS)

what are the two types

A

IT Band Contracture

IT band Friction Syndrome

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18
Q

which ITBS is more common

A

IT band Friction Syndrome

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19
Q

IT Band contracture

A

Contracture or thickening of IT band

The thickening alters biomechanics of the knee and hip with compensation occurring in the SI joint or ankle

May be TrPs in TFL or glut max.

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20
Q

ITB contracture – what movements common?

A

APT

& Internal hip rotation (?)

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21
Q

IT band Friction Syndrome

A

Inflammation and pain where the iliotibial band crosses the lateral femoral condyle

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22
Q

causes of ITBS

A

Overuse of flexion of knee and hip

Prolonged repetitive hip and knee flexion
—> Running or cycling

Postural imbalance
—> Anterior pelvic tilt or hyperlordosis

Prolonged wheelchair/bedrest

Weakness in hip abductors and lateral rotators.

*** NOT ENOUGH STRETCHING? (TFL/ITB contracture?)

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23
Q

shortened TFL

A

“A shortened TFL can lead to an anterior tilt of the pelvis and/or medial rotation of the femur”

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24
Q

ITBS pain

A

Pain

Gradual onset and worse with activity

Along lateral thigh (IT band contracture)

Lateral aspect of knee (IT band friction syndrome)

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25
what kind of pain with ITB contracture
Along lateral thigh (IT band contracture)
26
what kind of pain with ITB friction syndrome
Lateral aspect of knee (IT band friction syndrome)
27
where is inflammation? (ITBS)
Inflammation at lateral femoral condyle
28
where HT/TrP (ITBS)
TFL, gluteals, hip flexors
29
what about lower back Sx (ITBS)
L-spine and SI joint symptoms
30
what other condition can it go hand in hand with?
Trochanteric bursitis
31
ITBS -- Tx
Activity modification ---> Decrease training, rest Hydrotherapy/cryotherapy Modalities ---> Ultrasound, cold laser, shockwave therapy Soft tissue/massage Stretching/strengthening Corticosteroid injections Surgery ---> Rarely performed
32
Knee Pathologies
..
33
Bursitis (types in/around knee)
Prepatellar Bursitis** Aka gardeners Suprapatellar Bursitis (FYI) Aka chambermaids Infrapatellar Bursitis Bursitis (FYI) Aka preachers WHY? From prolonged kneeling or recurrent trauma to ant. knee Pain and swelling and restricted ROM
34
Patellofemoral pain syndrome
aka patellofemoral syndrome, patellofemoral tracking syndrome General term used for pain around patellofemoral joint Usually refers to anterior knee pain.
35
patellofemoral syndrome (general term for Sx when more specific pathology not determined) -- diagnosis of exclusion
Does not include... a) Patellar Tendinopathy b) or Chondromalacia Patellae
36
patellofemoral syndrome -- feature
Problem with patellofemoral contact and/or tracking of the patella in the femoral groove Mechanism is not fully understood
37
chondromalacia patella
the breakdown of cartilage on the underside of the kneecap (patella). When the kneecap rubs against the thigh bone, it hurts and swells. It is common among runners and other athletes and has been given the nickname “runner's knee.”
38
malacia
Malacia is abnormal softening of a biological tissue, most often cartilage. The word is derived from Greek μαλακός, malakos = soft.
39
patellar tendinitis -- aka
jumper's knee
40
patellar tendinitis vs tendinopathy
tendinopathy includes either tendinitis or tendinosis
41
patellofemoral pain syndrome ---> contributing factors
Abnormal biomechanics Increased internal tibial or femoral rotation. Increased foot pronation (collapsed arch?)
42
tracking of patella vs PF pain syndrome (contributing factor)
Abnormal shape, tracking and stability of patella E.g. ---> Patella alta
43
PF pain syndrome other contributing factors
Tight muscles/stuctures ---> Vastus lateralus, ITB, lateral retinaculum ---> Rectus femoris, hamstrings Weak muscles ---> VMO, glut med, piriformis Knee injury ---> Patellar subluxation/dislocation, ---> knee surgery Knee stress/overuse
44
It places excessive lateral force on the patella and can also externally rotate the tibia, upsetting the balance of the PF mechanism. ****** This can lead to excessive lateral tracking of the patella.
Weak muscles ---> VMO Tight muscles/stuctures ---> Vastus lateralus
45
PF pain syndrome -- clinical manifestation
Anterior knee pain Crepitus Grating/grinding sensation Swelling Atrophy quads DJD
46
PF pain syndrome -- when pain worse
Typically worsens with: Sitting for long periods of time (Movie Theatre Sign) Walking up and down stairs Squatting/kneeling
47
Cinema Sign (also known as Theatre sign, Movie-goers sign, Movie sign)
Pain during prolonged sitting is sometimes termed the "movie sign" or "theatre sign" because individuals might experience pain while sitting to watch a film
48
PF pain syndrome -- Tx
NSAIDs Braces/Taping Manual Therapy --> Massage --> Mobilization Orthotics Strengthening --> VMO, quads, hip Proprioceptive training Surgery (uncommon) --> Lateral release
49
Chondromalacia Patella (associated condition)
Softening of the cartilage of the patella Can be asymptomatic Thought to be secondary to patellar tracking issues
50
Leg, Ankle and Foot Pathologies
..
51
Shin Splints
Defined as “pain and discomfort in the leg from repetitive activity on hard surfaces, or due to forceable, excessive use of the foot flexors”
52
shin splints aka
Aka medial tibial stress syndrome
53
shin splints -- why poorly defined?
Poorly defined; sometimes grouped together as ... periostitis, tibialis posterior tendonitis, tibial stress fractures and compartment syndrome
54
shin splints causes
Overuse Overtraining ---> increase in distance, intensity and duration Running on hard or uneven surfaces Poor footwear Poor shock absorption or support
55
shin splints --- risk factors
Poor biomechanics: ---> Excessive pronation (collapsed arch?) ---> unequal leg length Overweight
56
shin splints -- clinical presentation
Most commonly the pain is on the posteromedial border of the tibia. Usually middle or lower tibia Often bilateral Similar to tendonitis, where it initially gets better with “warm up”, but as condition progresses pain will be present through exercise and continue during activities of daily living.
57
shin splints -- foot movement?
Excessive foot pronation is often present
58
shin splint -- if untreated?
If untreated, it may progress to a stress fracture
59
shint splint -- tx
Rest; 2-6 weeks Avoid running or standing long periods Ice, NSAIDs Gradual return to activity/training Low impact, cross-training Stretching/strengthening Massage, chiro, physio New shoes/orthotics Surgery (rare)
60
compartment syndrome
A critical pressure increase within a confined compartmental space Most commonly occurs in the anterior leg compartment Can also occur in many areas of the body, including foot, thigh, forearm, hand, gluteal area.
61
two types of compartment syndrome
Two types: Acute and Chronic (aka, chronic exertional compartment syndrome, CECS)
62
compartment syndrome -- MOI
Connective tissue that forms compartment is rigid, therefore any swelling or bleeding that occurs can increase intra-compartmental pressure. Increased pressure will cause the vessels to be compressed leading to decreased blood flow and ischemia. ---> Causing pain, nerve damage and possible tissue death
63
muscle and nerve anoxia ---> muscle and nerve necrosis ---> ?
leaky basement membranes ---> transudate (edema)
64
acute compartment syndrome
Most commonly due to trauma ---> E.g. Tibial fracture ---> Rarely will it be due to overuse or progress from CECS1,5
65
acute compartment syndrome --- clinical presentation
Severe pain Skin is taut and shiny from swelling Paresthesia/anesthesia may be present from nerve compression
66
acute compartment syndrome -- Dx
Intra-compartmental pressure monitoring ---> with needle?
67
Acute compartment syndrome -- Tx
Emergency fasciotomy Best results within 6 hours. If later than 12 hours, high likelihood of long-term disability/amputation Usually will release all four compartments Wound may be left open for up to 5 days post surgery to allow swelling to decrease.
68
Chronic Exertional Compartment Syndrome
Etiology: Exercise induced/overuse ---> Overtraining, poor technique, impact ---> During strenuous exercise, there can be a 20% increase in muscle weight and volume d/t to blood flow and edema
69
Chronic Exertional Compartment Syndrome ---> predisposing factors / risk factors
Anatomical configuration Muscle imbalances Improper footwear
70
Chronic Exertional Compartment Syndrome ---> clinical presentation
Achy/cramping pain and swelling over the compartment area May have paresthesia/anaesthesia over compartment and foot Pain will come on at the same time, distance and intensity of exercise
71
what happens to pain (CECS)
Pain will continue and worsen through activity, but will subside with rest The pressure may remain high in the compartment for more than 20 minutes post exercise
72
CECS -- muscle herniation (?)
Muscle herniations may be palpated ---> May only be apparent after exercise
73
CECS --> Dx
Intra-compartmental monitoring ---> Can be done before, during and after exercising
74
CECS -- Tx
Rest (4-8 weeks) Activity modification Massage/physio/chiro Orthotics Stretching/strengthening Surgery; Fasciotomy ---> Non-operative treatments are generally unsuccessful (???)
75
Achilles Tendinitis
Common overuse injury Can be seen in athletes, recreational athletes and inactive individuals Pain due to microtears and inflammation Develops at mid point of tendon
76
Achille's Tendinitis -- causes
Overuse ---> Stop and go sports Running on hills or hard surface Direct trauma Poor stretching Tight and/or weak calf muscles ---> Ballet dancers, high heels Worn out shoes or footwear that inhibits movement Over pronation syndrome (collapsed arch?) Poor biomechanics
77
Achille's tendinitis -- clinical manifestation
Pain is usually located at mid-tendon ---> Can also be at bone/tendon junction Redness and swelling over tendon ---> Tendon can appear and feel thicker Crepitus with touching or moving tendon Morning pain Pain when pushing off during walking Pain with raising toes Muscle atrophy ---> chronic Can lead to rupture if not treated
78
what can happen if achille's tendinitis not treated ??
Can lead to rupture if not treated
79
note risk factor
WEAK CALVES
80
achille's tendinitis -- Tx
Rest Activity modification Isometric and eccentric loading exercises Calf stretches Massage Joint mobilization/manipulation Night splint Orthotics ---> Overpronation Steroid injections Modalities ---> Shockwave, cold laser, ultrasound Surgery ---> rare
81
Achille's tendon rupture
Can be a partial rupture or full rupture Largest tendon in the body Most commonly ruptured tendon
82
AT rupture why
Sudden overstretch of the tendon Forceful dorsiflexion Fall
83
AT rupture -- Dx
Ultrasound MRI
84
AT rupture -- Tx
Surgery Casted
85
Plantar Fasciitis
Overuse condition of resulting in inflammation of the plantar fascia m/c cause of foot pain in athletes Overuse and stress on the plantar fascia cause tissue fatigue and microtearing
86
MOST COMMON CAUSE OF FOOT PAIN
plantar fasciitis
87
plantar fascia
Attaches to calcaneal tuberosity (medial),MTP joints and flexor tendon sheaths
88
plantar fascia function
Functions as a passive bowstring during ... (??), which shortens and raises the medial longitudinal arch Windlass mechanism; adds stability to a loaded foot with minimal muscle activity.
89
windlass mechanism
TOE DORSIFLEXION = CALCANEUS moves ANTERIOR ---> ACCENTUATES ARCH
90
plantar fasciitis -- WHICH DEMOGRAPHIC ?
Occurs at any age, but most commonly experienced in middle age. Occurs more commonly in athletic populations and accounts for 8-10% of all running related injuries
91
plantar fasciitis -- ETIOLOGY over-pronation and over-supination
May be caused by over pronation or supination: Pronation causes a stretching effect and leads to a repetitive tension overload Supination causes a poor dissipation of forces. The rigidity of the foot leads to more shock absorption into the plantar fascia, which would normally be dissipated through the leg
92
plantar fasciitis -- RISK FACTORS
Overuse ---> Overtraining, poor technique (running/dancing) Poor biomechanics/muscle imbalances ---> Pronation/supination, hip mechanics (int/ext rotation) Impact/weight bearing activities ---> Prolonged standing, running on hard surface Improper foot wear Weight gain
93
plantar fasciitis --> SSX / clinical presentaiton
Sharp heel pain Often worse with getting out of bed in the morning Can be unilateral or bilateral Symptoms range from mild to severe Limited dorsiflexion and tight calcaneal tendon Worse with stair climbing and activity Heel spur
94
what can heel pain do? (plantar fasciitis)
Can radiate along bottom of inside of foot Pain can be reproduced with palpation of medal calcaneal tuberosity or extension of 1st digit (toe)
95
heel spur (plantar fasciitis)
Seen in up to 50% of patients Not an indication of severity Not causative for plantar fasciitis, but the reaction to chronic fascial tension
96
plantar fasciitis -- Tx
NSAIDs Rest Corticosteroid injections Orthotics Taping (athletic or kinesio) Ankle mobilization Correcting imbalances Stretching/strengthening Massage/physio/chiro Night splints Surgery ---> Plantar fasciotomy w/ or w/o heel spur removal
97
when surgery (plantar fascitiis)
Surgery should be considered a last resort as 95% of patients respond to conservative care ---> Other sources reports 70-90% ---> More than 80% of patients improve within 12 months regardless of type of care
98
Calcaneal Spurs (HEEL SPURS)
Bony outgrowth that forms on calcaneus ---> Can be on the back of the heel or under the sole
99
HEEL SPURS --- WHY
May result from continuous pulling on attachment sites ---> Back of heel: calcaneal tendon --->Under the sole: plantar fascia May be associated with plantar fasciitis or calcaneal tendonitis, but not considered to be the pain generator. May be found in 10 to 27% of asymptomatic individuals
100
varus/valgus types in FOOT
Hindfoot varus – inversion of calcaneus Hindfoot valgus – eversion of calcaneus Forefoot varus – inversion of forefoot on the hindfoot at the midtarsal joint Forefoot valgus – eversion of forefoot on hindfoot at midtarsal joint
101
Pes Planus
AKA pes planovagus, flat feet, pronation of feet, fallen arches Decreased, flattened medial longitudinal arch leads to sole of foot coming into complete contact with ground Pronated hindfoot Unilateral or bilateral Common
102
functional vs structural Pes Planus
Functional ---> Due to ligamentous laxity and muscle weakness ---> Reversible; arch can be recreated Structural ---> Due to bony malformation ---> Irreversible; arch can’t be recreated
103
pes planus causes
Hypermobility Poor biomechanics Shortened or weak muscles Congenital Poor posture Nerve lesions/trauma Footwear Pregnancy; weight gain
104
pes planus -- SSx / clinical manifestations
Flattened medial arch Pain (maybe) Weak muscles Trigger points Other conditions (knee, hip, ankle, SI, etc.)
105
pes planus -- Tx
Orthotics Surgery Massage, chiropractic Strengthening/stretching Exercises/modify ADLs Mobilization Proper arch support Weight loss
106
Pes Cavus
Aka claw foot Increased arches Toes appear clawed Forefoot will drop below rearfoot when non-weight bearing
107
pes cavus -- causes
Possible normal variant Hereditary Neurological (MD)
108
pes cavus -- Sx
Calluses Unable to properly fit shoes Stiffness and immobility Inversion ankle sprains (think of fibularis longus) Pressure sores Pain (maybe)
109
pes cavus -- tx
Depends on severity Foot orthotics Pads surgery
110
Hallux valgus
Aka hallux abducto valgus (HAV) Valgus orientation of big toe Most commonly associated with medial deviation of 1st MT and bunion at 1st MTP joint Symptoms can include pain, redness, swelling and drift of other digits Can be due to poor footwear, injuries, neuromuscular problems Always progressive Treatment – surgery, orthotics, relief of pressure
111
toe pathologies
..
112
Hammer toe
MTP hyper extension, PIP flexion and DIP hyperextension
113
Claw toe
MTP hyperextension and PIP & DIP flexion
114
Mallet toe
Mallet toe – DIP flexion
115
toe deformities -- clinical manifestations
Pressure Pain Corns Calluses Altered biomechanics Tight tendons, ligaments
116
toe deformities -- etiology
Muscle imbalances Arthritis Genetics Shoes
117
toe deformities -- Tx
Proper shoes/splints Gel toe shields/caps Surgery
118