Origins Insertions Flashcards

1
Q

O/I Iliopsoas

A

O: VB and TP T12-L5
Iliac fossa and crest
I: Lesser trochanter of femur

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2
Q

O/I Sartorius

A

O: ASIS
I: Upper medial tibial shaft

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3
Q

O/I Rectus Femoris

A

O: AIIS
I: Tibial tuberosity via the patellar tendon

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4
Q

O/I Vastus Medialis

A

O: Linea Aspera of femur
I: Tibial tuberosity via patellar tendon

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5
Q

O/I Vastus Intermedius

A

O: Anterior and lateral femoral shaft
I: Tibial Tuberosity via patellar tendon

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6
Q

O/I Vastus Lateralis

A

O: Greater Trochanter and Linea Aspera of Femur
I: Tibial Tuberosity via the patellar tendon

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7
Q

O/I Pectineus

A

O: Superior Ramus of Pubis
I: Pectineal Line, Inferior to lesser trochanter of femur

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8
Q

O/I Gracilis

A

O: Inferior Ramus of Pubis
I: Medial proximal tibia

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9
Q

O/I Adductor Magnus

A

Anterior head: O: Inferior Ramus of Pubis
I: Linea aspera of femur
Posterior head: O: Ramus of Ischium, Ischial Tuberosity
I: Adductor tubercle of femur

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10
Q

O/I Adductor Longus

A

O: Body and Inferior to pubic crest
I: Middle third of Linea aspera of femur

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11
Q

O/I Adductor Brevis

A

O: Body and Inferior Ramus of Pubis
I: Pectineal line/proximal Linea aspera of femur

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12
Q

O/I Biceps Femoris

A

O: Long head: Ischial Tuberosity
Short head: Linea aspera of femur
I: Lateral aspect of fibular head/lateral condyle of tibia

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13
Q

O/I Semitendinosus

A

O: Ischial Tuberosity
I: Anterior proximal tibial shaft

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14
Q

O/I Semimembranosus

A

O: Ischial Tuboristy
I: Posterior Medial Tibial Condyle

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15
Q

O/I Gluteus Maximus

A

O: Posterior Sacrum
Posterior (Superior) Gluteal Line of Ilium
I: Lateral condyle of tibia via iliotibial tract

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16
Q

O/I Gluteus Medius

A

O: Iliac Crest
Between superior and middle gluteal line of ilium
I: Greater Trochanter of Femur

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17
Q

O/I Gluteus Minimus

A

O: Posterior Ilium btwn middle and inferior gluteal line of ilium
I: Greater Trochanter of Femur (anterior surface)

18
Q

O/I Tensor Fasciae Latae

A

O: Iliac Crest from PSIS to ASIS
I: Lateral Condyle of Tibia via iliotibial tract

19
Q

O/I Piriformis

A

O: Pelvic surface of Sacrum
I: Great trochanter of Femur

20
Q

O/I Quadratus Femoris

A

O: Ischial Tuberosity (lateral edge)
I: Quadrate Line of Femur

21
Q

O/I Obturator Internus:

A

O: Pelvic surface of Obturator membrane
I: Greater trochanter of Femur

22
Q

O/I Obturator Externus

A

O: External surface of Obturator membrane
Ramus of Pubis/Ischium
I: Greater Trochanter of Femur

23
Q

O/I Superior Gemellus

A

O: Spine of Ischium
I: Greater Trochanter of Femur

24
Q

O/I Inferior Gemellus

A

O: Ischial Tuberosity
I: Greater Trochanter of Femur

25
Q

O/I Tibialis Anterior

A

O: Lateral Condyle/Shaft of Tibia
Interosseous Membrane
I: Plantar surface - base of 1st metatarsal/medial cuneiform

26
Q

O/I Extensor Digitorum Longus

A

O: Lateral Condyle of Tibia
Proximal 2/3 of Fibular Shaft
I: Mid/Distal Phalanges of 4 lateral toes

27
Q

O/I Extensor Hallicus Longus

A

O: Anterior shaft of Fibula
Interosseous Membrane
I: Base of distal phalanx of toe

28
Q

O/I Fibularis Tertius

A

O: Anterior Distal Fibula
I: Base of 5th metatarsal

29
Q

O/I Fibularis Longus

A

O: Head and Lateral shaft of fibula (upper 2/3)
I: Plantar surface - base of 1st metatarsal and medial cuneiform

30
Q

O/I Fibularis Brevis

A

O: Lateral Shaft of Fibula (lower 2/3)
I: Lateral surface of base of 5th metatarsal

31
Q

O/I Gastrocnemius

A

O: Medial Head: Medial epicondyle of femur
Lateral Head: Lateral epicondyle of femur
I: Calcaneus via the calcaneal tendon

32
Q

O/I Soleus

A

O: Soleal Line of Tibia
Posterior head and upper shaft of Fibula
I: Calcaneus via the calcaneal tendon

33
Q

O/I Tibialis Posterior

A

O: Posterior Tibia/Fibula
Interosseous Membrane
I: Plantar surface - Navicular Cuneiforms Metatarsals

34
Q

O/I Flexor Digitorum Longus

A

O: Posterior Tibia
I: Plantar surface - distal phalanges of 4 lateral toes

35
Q

O/I Flexor Hallicus Longus

A

O: Posterior Fibula
I: Plantar surface of distal phalanx of great toe

36
Q

O/I Quadratus Lumborum

A

O: Iliac crest - internal lip
I: 12th rib - interior margin
L1-4 TPs

37
Q

O/I Rectus Abdominis

A

O: Pubic symphysis/pubic crest
I: Ribs 5/6/7 - costal cartilages
Xiphoid process

38
Q

O/I External Oblique

A

O: Ribs 5-12 (lower 8)
I: Linea Alba/pubis/anterior iliac crest

39
Q

O/I Internal Oblique

A
O: Inguinal Ligament
      Anterior Iliac Crest
     Thoracolumbar aponeurosis
I: Ribs 9-12 (lower 4 ribs)
   Abdominal aponeurosis
   Linea Alba
40
Q

O/I Transversus Abdominis

A
O: Inguinal Ligament
      Iliac Crest
     Thoracolumbar aponeurosis
     Ribs 7-12 (internal surface of costal cartilages)
I: Abdominal aponeurosis
    Linea alba
   Pubis
41
Q

O/I Pyramidalis

A

O: Pubic crest - anterior to origin of rectus abdominis
I: Lower Linea alba