Origin & Insertions - Lower Limbs Flashcards

1
Q

Prox attach Gluteus Maximus

A
  • Post gluteal surface of ilium -> post gluteal line of ilium
  • Post iliac crest
  • Post sacrum
  • Sacrotuberous ligament
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2
Q

Dist attach Gluteus Maximus

A
  • Iliotibial tract
  • Gluteal tuberosity of the femur
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3
Q

Prox attach of Gluteus Medius + Minimus

A
  • Gluteal surface of the ilium bw the post + ant gluteal lines
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4
Q

Dist attach of Gluteus Medius + Minimus

A
  • Greater trochanter of the femur
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5
Q

Prox attach of Tensor Fascia Lata

A
  • Ant part of iliac crest + adjacent gluteal surface
  • Ant sup iliac spine
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6
Q

Dist attach of Tensor Fascia Lata

A
  • Lat condyle of the tibia via the iliotibial band (Gerdy’s tubercle)
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7
Q

what ligament is this?

A
  • Sacrotuberous ligmanent
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8
Q

Prox attach of Piriformis

A
  • Ant aspects of the 2nd->4th sacral segments
  • Sacrotuberous ligmanent
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9
Q

Dist attach of Piriformis

A
  • Medial side of the greater trochanter of the femur
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10
Q

Prox attach of Superior Gemellus

A
  • Gluteal surface of the ischial spine
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11
Q

Dist attach of Superior Gemellus

A
  • Medial surface of the greater trochanter via the obturator internus tendon
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12
Q

Prox attach of Obturator Internus

A
  • Int surface of the obturator membrane + adjacent bone
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13
Q

Dist attach of Obturator Internus

A
  • Medial surface of the femoral greater trochanter
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14
Q

Prox attach of Inferior Gemellus

A
  • Upper part of the ischial tuberosity
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15
Q

Dist attach of Inferior Gemellus

A
  • Medial surface of the greater trochanter via the tendon of the obturator internus
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16
Q

Prox attach of Quadratus Femoris

A
  • Ischial tuberosity
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17
Q

Dist attach of Quadratus Femoris

A
  • Quadrate tubercle of the femur
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18
Q

Prox attach of Obturator Externus

A
  • Outer surface of the obturator membrane + adjacent bone
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19
Q

Dist attach of Obturator Externus

A
  • Trochanteric fossa of the femur
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20
Q

Prox attach of Gracilis

A
  • Ant body of the pubis
  • Inf ramus of the pubis
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21
Q

Dist attach of Gracilis

A
  • Med surface of the upper part of the shaft of the tibia
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22
Q

Prox attach of Pectineus

A
  • Sup ramus of the pubis
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23
Q

Dist attach of Pectineus

A
  • Pectineal line of the femur
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24
Q

Prox attach of Adductor Magnus

A
  • Ischiopubic ramus extending to the inferior part of the ischial tuberosity
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25
Q

Dist attach of Adductor Magnus

A
  • Upper part of the medial lip of the linea aspera of the femur to the medial supracondylar ridge of the femur
  • Adductor tubercle of the femur
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26
Q

Prox attach of Adductor Longus

A
  • Ant aspect of the body of the pubis (bw pelvic crest + pubic symphysis)
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27
Q

Dist attach of Adductor Longus

A
  • Middle 2 quarters of the medial lip of the linea aspera
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28
Q

Prox attach of Adductor Brevis

A
  • Anterolateral body of the pubis
  • Inf ramus of the pubis
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29
Q

Dist attach of Adductor Brevis

A
  • Prox 1/2 if the medial lip of the linea aspera
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30
Q

Prox attach of Sartorius

A
  • Ant sup iliac spine
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31
Q

Dist attach of Sartorius

A
  • Med surface of the upper part of the tibia shaft
  • Med collateral ligament of the knee
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32
Q

Prox attach of Rectus Femoris

A
  • ant inf iliac spine
  • ilium just sup to acetabulum
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33
Q

Dist attach of Rectus Femoris

A
  • Tibial tuberosity via the patellar ligament
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34
Q

Prox attach of Vastus Lateralis

A
  • Upper lateral part of the intertrochanteric line
  • Lower border of the greater trochanter
  • Lateral side of the gluteal tuberosity
  • Upper 1/2 of the lateral lip of the linea aspera
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35
Q

Dist attach of Vastus Lateralis

A
  • Tibial tuberosity via the tendon of the rectus femoris + patellar ligament
  • blends w iliotibial tract
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36
Q

Prox attach of Vastus Medialis

A
  • Lower med part of the intertrochanteric line
  • Med aspect of the prox femoral shaft
  • Med lip of the linea aspera
  • Upper 2/3’s of medial supracondylar line
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37
Q

Dist attach of Vastus Medialis

A
  • Tibial tuberosity via tendon of rec fem + patellar lig
  • Medial condyle of the tibia
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38
Q

Prox attach of Vastus Intermedius (beneath rec fem)

A
  • Upper 2/3’s of the ant + lat surfaces of the femur
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39
Q

Dist attach of Vastus Intermedius (beneath rec fem)

A
  • Tibial tuberosity via the rec fem tendon + patellar lig
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40
Q

Prox attach of Bicep Femoris (thigh)

A
  • Medial ischial tuberosity and sacrotuberous ligament (long head)
  • Lower 1/2 of lateral linea aspera to upper lateral supracondylar line of femur (short head)
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41
Q

Dist attach of Bicep Femoris (thigh)

A
  • Head of fibula
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42
Q

Prox attach of Semitendinosus

A
  • Med aspect of the ischial tuberosity
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43
Q

Dist attach of Semitendinosus

A
  • Med surf of upper shaft of tibia
44
Q

Prox attach of Semimembranosus

A
  • Lat aspect ischial tuberoisty
45
Q

Dist attach of Semimembranosus

A
  • Posteromedial surface of med tibial condyle
46
Q

Components of the Iliopsoas

A
  • Psoas major
  • Illiacus
47
Q

Prox attach of Posas Major

A
  • bodies + adjacent transverse processes of L1 -> L5
48
Q

Dist attach of Posas Major + Iliacus

A
  • Lesser trochanter of femur
49
Q

Prox attach of Iliacus

A
  • Upp + post 2/3s of iliac fossa
50
Q

Prox attach of Tibilias Anterior

A
  • Lat prox 2/3 of ant fibula
  • Adjacent interosseous membrane
51
Q

Dist attach of Tibialis Anterior

A
  • Plantar surface of med cuneiform
  • Base of metatarsal 1
52
Q

Prox attach of Extensor Hallucis Longus

A
  • Middle 1/2 ant fibula
  • Adjacent interosseous membrane
53
Q

Dist attach of Extensor Hallucis Longus

A
  • Dorsal surface of distal phalanx base digit 1
54
Q

Prox attach of Extensor Digitorum Longus

A
  • Prox 2/3 ant fibula
  • Adjacent interosseous membrane
  • Lat condyle of tibia
55
Q

Dist attach of Extensor Digitorum Longus

A
  • Base of mid + dist phalanges 2-5 via dorsal digital expansion (extensor aponeurosis/hood)
56
Q

Prox attach of Peroneus Tertius

A
  • Ant dist 1/4 of fibula
  • Adjacent interosseous membrane
57
Q

Dist attach of Peroneus Tertius

A
  • Dorsal surface at the base of the 5th metatarsal
58
Q

Prox attach of Peroneus (Fibularis) Longus

A
  • Lat surface prox 2/3’s + head of fibula
59
Q

Dist attach of Peroneus (Fibularis) Longus

A
  • Medial cuneiform
  • Base of metatarsal 1
60
Q

Prox attach of Peroneus Brevis

A
  • Lat surface distal 2/3 of fibula
61
Q

Dist attach of Peroneus Brevis

A
  • Tuberosity on base of metatarsal 5
62
Q

Prox attach of Gastrocnemius

A
  • Post aspect of med + lat femoral condyles
  • Knee joint capsule
63
Q

Dist attach of Gastrocnemius + Soleus

A
  • Post calcaneus via tendocalcaneus
64
Q

Prox attach of Soleus

A
  • Soleal line + post surf of tibia
  • Post surf upper 3rd of fibula
65
Q

Prox attach of Plantaris

A
  • Lat supracondylar ridge of femur
  • Knee joint capsule
66
Q

Dist attach of Plantaris

A
  • Post calcaneus
67
Q

Prox attach of Popliteus (back of knee)

A
  • Lat condyle of femur
  • Lat meniscus of knee
68
Q

Dist attach of Popliteus (back of knee)

A
  • Post tibia above soleal line
69
Q

Prox attach Tibialis Posterior

A
  • Proximal half of posterior tibia below the soleal line
  • Proximal two-thirds of fibula
  • Adjacent interosseous membrane
70
Q

Dist attach Tibialis Posterior

A
  • Tubercle of navicular
  • Tendinous connect to all tarsal bones (X talus) + bases of middle 3 metatarsals.
71
Q

Prox attach Flexor Digitorum Longus

A
  • Prox 1/2 of med tibia below soleal line
72
Q

Dist attach Flexor Digitorum Longus

A
  • Plantar surface of the distal phalanx base of digits 2-5
73
Q

Prox attach of Flexor Hallucis Longus

A
  • Lower 2/3’s of post fibula
74
Q

Dist attach of Flexor Hallucis Longus

A
  • Plantar surface of the distal phalanx base of digit 1
75
Q

Prox attach of Extensor Digitorum Brevis

A
  • Upper surface of the calcaneus
76
Q

Dist attach of Extensor Digitorum Brevis

A
  • Dorsal digit expansion digits 2-4
77
Q

Prox attach of Extensor Hallucis Brevis

A
  • Upper surface of the calcaneus
78
Q

Dist attach of Extensor Hallucis Brevis

A
  • Dorsal digital expansion digit 1
79
Q

Prox attach of Flexor Digitorum Brevis

A
  • Med tubercle of the calcaneus
80
Q

Dist attach of Flexor Digitorum Brevis

A
  • Plantar surface of the base of the middle phalanx of digits 2–5
81
Q

Prox attach of the Abductor Hallucis

A
  • Medial tubercle of the calcaneus
82
Q

Dist attach of the Abductor Hallucis

A
  • Medial aspect of the base of the proximal phalanx of digit 1 (with Flexor Hallucis Brevis)
83
Q

Prox attach of Abductor Digiti Minimi

A
  • Med + lat tubercles of the calcaneus
84
Q

Dist attach of Abductor Digiti Minimi

A
  • Lat aspect base of proximal phalanx digit 5
85
Q

Prox attach of Flexor Accessorius (quadratus plantae)

A
  • Med + lat tubercles of the calcaneus
86
Q

Dist attach of Flexor Accessorius (quadratus plantae)

A
  • Tendon of the FDL
87
Q

Prox attach of Lumbricals

A
  • Adjacent sides of the FDL tendon
88
Q

Dist attach of Lumbricals

A
  • Base of the proximal phalanx via the dorsal digital expansion of digits 2–5.
89
Q

Prox attach of Flexor Hallucis Brevis

A
  • Plantar surface of the cuboid + adjacent lat cuneiform
90
Q

Dist attach of Flexor Hallucis Brevis

A
  • Med + lat aspects at the base of prox phalanx of digit 1
91
Q

Prox attach of Adductor Hallucis

A
  • Oblique head from the base of metatarsals 2,3,4
  • Transverse head from plantar surface of MTP joints 3,4,5
92
Q

Dist attach of Adductor Hallucis

A
  • Lat aspect at the base of prox phalanx of digit 1 (w FHB)
93
Q

Prox attach of Flexor Digiti Minimi Brevis

A
  • Plantar surface at the base of metatarsal 5
94
Q

Dist attach of Flexor Digiti Minimi Brevis

A
  • Plantar surface of the prox phalanx digit 5
95
Q

Prox attach of Dorsal Interossei

A
  • Prox 1/2 of adjacent metatarsals
96
Q

Dist attach of Dorsal Interossei

A
  • Side of prox phalanx of digits 2,3,4
97
Q

Prox attach of Plantar Interossei

A
  • Base + prox 1/2 of the shaft of metatarsal’s
98
Q

Dist attach of Plantar Interossei

A
  • Base of prox phalanx digits 3,4,5
99
Q

Prox attach of Coccygeus

A
  • Spine of ischium
100
Q

Dist attach of Coccygeus

A
  • Lateral coccyx
  • Lower lateral sacrum
101
Q

Components of the Levator ani

A
  • Puborectalis
  • Pubococcygeus
  • Iliococcygeus
102
Q

Origin of Puborectalis

A
  • O lat from the symphysis on both sides and surrounds the rectum (anorectal junction)
103
Q

Prox attach of Pubococcygeus

A
  • Post surface of the pubis
  • Tendinous arch
104
Q

Dist attach of Pubococcygeus

A
  • Coccyx
  • Perineal Body
  • Anococcygeal raphe
105
Q

Prox attach of Illiococcygeus

A
  • Ischial spine
  • Tendinous arch
106
Q

Dist attach of Illiococcygeus

A
  • Coccyx
  • Perineal Body
  • Anococcygeal raphe