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Spanish- > Opinion: La Obsidad, la Salud, la Salud mental > Flashcards

Opinion: La Obsidad, la Salud, la Salud mental Flashcards

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1
Q

Childhood obesity

A

La obesidad infantil

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2
Q

You are what your eat

A

Eres lo que comes

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3
Q

Prevention

A

Prevención

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4
Q

Causes

A

Las causas

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5
Q

To improve

A

Desarrollar

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6
Q

Death

A

Muerte

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7
Q

Health

A

Salud

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8
Q

Anxiety

A

Ansiedad

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9
Q

Dangerous habits

A

Hábitos peligros

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10
Q

Consumption

A

Consumo

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11
Q

To try

A

Probar

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12
Q

Early

A

Temprano

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13
Q

Feeding

A

Alimentación

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14
Q

To avoid

A

Evitar

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15
Q

To expand

A

Expandir

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16
Q

To allow

A

Permitir

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17
Q

To maintain

A

Mantenerse

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18
Q

To chose

A

Elegir

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19
Q

To change

A

Cambiar

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20
Q

Upbringing

A

La crianza

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21
Q

For yourself

A

Por si mismo

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22
Q

Sickness

A

Enfermedad

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23
Q

Help

A

Ayuda

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24
Q

Impacts

A

Impacto

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25
Q

Education system

A

El sistema educativo

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26
Q

Essential

A

Esencial

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27
Q

To damage

A

Dañar

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28
Q

To warn

A

Advertir

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29
Q

To advise

A

Aconsejar

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30
Q

To survive

A

Sobrevivir

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31
Q

Daily

A

Cotidiana

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32
Q

To eat

A

Comer

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33
Q

To cook

A

Cocinar

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34
Q

To consist

A

Consistir

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35
Q

To improve

A

Mejorar

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36
Q

To balance

A

Equilibrar

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37
Q

To include

A

Incluir

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38
Q

To get fat

A

Engordarse

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39
Q

To burn

A

Quemar

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40
Q

To control

A

Controlar

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41
Q

Transition

A

Transición

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42
Q

Discipline

A

Disciplina

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43
Q

Diet

A

Una dieta

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44
Q

Food habits

A

Hábitos alimenticios

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45
Q

Pre cooked

A

Precocida

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46
Q

High levels of sugar

A

Altos contenidos en azúcar

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47
Q

Fat

A

Grasa

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48
Q

Physical growth

A

Crecimiento físico

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49
Q

Rich in calories

A

Rico en calorías

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50
Q

Cholesterol

A

Colestrol

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51
Q

Ads that encourage to consume junk food

A

Anuncios que animan a consumir comida basura

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52
Q

They don’t eat enough fruit or veg

A

No toman fruta ni verduras suficientes

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53
Q

Prohibit the publicity of fast food

A

Prohibir la publicidad de la comida rápida

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54
Q

Mindfulness

A

Concienciación

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55
Q

Attitude

A

Actitud

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56
Q

Health care

A

Cuidado de salud

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57
Q

Hectic life

A

La vida ajetreada

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58
Q

AIDS

A

El SIDA

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59
Q

Fight against the sickness

A

Lucha contra la enfermedad

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60
Q

Nutritious food

A

Alimentos nutritivos

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61
Q

I study home ec and for that I know the importante of following a healthy diet

A

Estudio al hogar y por eso sé la importancia que es seguir una dieta saludable

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62
Q

I don’t eat fast food often but of course at times on the weekends I order a pizza with my friends

A

No tomo comida rápida muy a menudo pero claro a veces el fin de semana pedimos pizza con mis amigos

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63
Q

Eating in a healthy way most of the time can avoid problems of health later in life like a overweight

A

Comer de una manera saludable la mejoría del tiempo puede evitar problemas de salud más tarde y en la vida como el sobrepeso

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64
Q

I never skip breakfast because it gives me energy for the day

A

Nunca me salto el desayuno porque me da energía del día

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65
Q

It’s important to have balance in the diet

A

Es importante tener equilibrio en la dieta

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66
Q

The important thing is not to abuse this type of food

A

Lo importante es no abusar de esta comida todo el tiempo

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67
Q

Sleep

A

Sueño

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68
Q

Alcohol

A

Alcohol

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69
Q

Drugs

A

Drogas

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70
Q

Tobacco

A

Tabaco

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71
Q

Financial stress

A

Estrés económico

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72
Q

Nutrition

A

Nutrición

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73
Q

Eating disorders

A

Trastornos alimenticios

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74
Q

Body image

A

El imagen corpal

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75
Q

Fast food chains

A

Las cadenas de la comida rápida

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76
Q

Protein

A

La proteína

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77
Q

Sugars

A

Las azúcares

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78
Q

Fats

A

Las grasas

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79
Q

Carbohydrates

A

Los carbohidratos

80
Q

Veganism

A

El veganismo

81
Q

To be on a diet

A

Ponerse a dieta

82
Q

Strict diets

A

Las dietas estrictas

83
Q

Cardiovascular problems

A

Las problemas cardiovasculares

84
Q

Lack of exercise

A

Falta de ejercicio

85
Q

Pressure

A

La presión

86
Q

Nerves

A

Los nervios

87
Q

Depression

A

La depresión

88
Q

The balance between studies and social life

A

El equilibrio entre los exámenes y la vida social

89
Q

Peer pressure

A

La presión de pares

90
Q

Follow trends

A

Seguir las tendencias

91
Q

To smoke

A

Fumar

92
Q

Sleepiness

A

La somnolencia

93
Q

Attention span

A

La capacidad de atención

94
Q

Hangover

A

La resaca

95
Q

Liver damage

A

Los trastornos hepático

96
Q

Physical effects

A

Los efectos físicos

97
Q

To lose weight

A

Adelgazar

98
Q

To gain weight

A

Engordar

99
Q

There is a lack of self esteem among young people today

A

Hay una falta de autoestima entre los jóvenes de hoy

100
Q

Adolescence is a very difficult stage

A

La adolescencia es una época muy difícil

101
Q

Are under a lot of pressure in school

A

Están bajo mucha presión en el colegio

102
Q

To face

A

Enfrentarse

103
Q

This pressure comes from parents and teachers

A

Está presión viene de padres y profesores

104
Q

We put too much emphasis on good results

A

Ponemos demasiado énfasis en los buenos resultados

105
Q

In August the newspapers and online are full of photos of the students who received outstanding in the LC

A

En agosto, los periódicos y en línea están llenos de fotos de los estudiantes que sacan sobresalientes en el LC

106
Q

But what about the students who received 200 or 300 points who had also worked seriously

A

Pero ¿los estudiantes que reciben doscientos on trescientos puntos que han trabajado también a tope?

107
Q

It’s no surprising that some students believe that they are worth nothing and become depressed

A

No es sorprendente que algunos alumnos puedan creer que no valen nada y acaban deprimiéndose

108
Q

Nowadays, everyone is obsessed with beauty

A

Hoy en día, todo el mundo está obsesionado con la belleza

109
Q

Images of good looking and slim girls and guys that can sometimes be deceiving

A

Imágenes de chicas y chicos guapos y delgados que de vez en cuando pueden ser engañosas

110
Q

They use tools like photoshop to eliminate the “defects”

A

Utilizan herramientas como photoshop para eliminar los “defectos”

111
Q

There is a pressure especially amongst girls to look like these models

A

Hay una presión especialmente entre las chicas para ser como estas modelos

112
Q

It can also bring serious illnesses like eating disorders

A

También puede llevar a enfermedades graves como los trastornos alimenticios

113
Q

To prohibit businesses using distorted images and that are unachievable

A

Prohibir a las empresas usar imágenes desorientadas y que son inalcanzables

114
Q

We need to promote the importance of inner beauty

A

Tenemos que promover la importancia de la belleza interior

115
Q

Parents and teachers should not criticise teenagers and should congratulate their efforts

A

Los padres y los profesores no deben criticar a los adolescentes y sí felicitar sus esfuerzos

116
Q

There are many types of pressures that surround teenagers

A

Hay varios tipos de presión que rodean los adolescentes

117
Q

They feel like they have to be like the rest, like the group, like their friends,

A

Se sienten que tiene que ser como los demás, como el grupo, como sus amigos

118
Q

If they don’t have the latest novelty of the week, they are marginalized from the gang

A

Si no tienen la última novedad de la semana, quedan marginado respecto a la pandilla

119
Q

Make up

A

El maquillaje

120
Q

To influence

A

Influenciar

121
Q

It’s important that they know that they don’t have to drink or smoke if they don’t want

A

Es importante que sepan que no deben beber ni fumar si no quieren

122
Q

They start diets with little nutritious foods

A

Empiecen dietas con poca comida nutritiva

123
Q

To do a lot of damage to the health

A

Hacer mucho daño a la salud

124
Q

The internet is full of good looking, slim models promoting clothes or perfume

A

El internet es lleno de modelos delgados y guapos promocionando ropa o perfume

125
Q

They think that they need to lose weight to look like these models

A

Piensen que necesitan adelgazan para parecerse a esas modelas

126
Q

Increase in cholesterol

A

Aumento del colesterol

127
Q

Just as it is advised on cigarette packets, consumers should also be warned of the consequences of consuming certain foods

A

Al igual que se avisa en los paquetes de tabaco, los consumidores deberían estar advertidos de las consecuencias del consumo de ciertos alimentos

128
Q

To point out

A

Señalar

129
Q

They lower the quality of life

A

Merman la calidad de vida

130
Q

If this trend is not reversed

A

Si no se invierte esta tendencia

131
Q

Processed foods

A

Alimentos procesados

132
Q

We sleep less hours than advisable

A

Dormimos menos horas de las convenientes

133
Q

Encouraging data

A

Datos alentadores

134
Q

Children are big imitators, because of this it is vital that all the family eats the same and introduces the Child To the family table early

A

Los niños son grandes imitadores, por eso es vital que toda la familia coma lo mismo e introducir al niño pronto en la mesa familiar

135
Q

Responsibility is in both the school and the family

A

La responsabilidad es tanto familiar como escolar

136
Q

Food education

A

La educación alimentaria

137
Q

There is worry but no action

A

Hay preocupación pero no acción

138
Q

A glimmer of hope

A

Un atisbo de esperanza

139
Q

Eating too many hamburgers can cause obesity and high cholesterol,

A

Comer demasiado hamburguesas puede producir obesidad y aumento del colesterol

140
Q

Those born after 2000 have less hope and a worse quality of life than those born before

A

Los que nacidos después de 2000 tienen menos esperanza y calidad de vida que los que nacieron antes

141
Q

We care less and we eat more

A

No cuidamos menos y comemos más

142
Q

Food low in fat

A

Alimentos bajos en grasa

143
Q

To eat well

A

Comer bien

144
Q

Fibre

A

La fibra

145
Q

To weigh too much

A

Pesar demasiado

146
Q

Heart attack

A

El infarto

147
Q

Advertising can influence children to develop bad eating habits

A

La publicidad puede influir en los niños fomentar hábitos alimentos malos

148
Q

They don’t have the time to cook a healthy meal

A

No tienen tiempo para cocinar una comida saludable

149
Q

They buy fast food and preprepared food as it is cheap and easy

A

Compran comida rapid o precocidad porque es barata y fácil

150
Q

I I had my ways, there would be restrictions on ads for fast food during kids tv programmes like cartoons

A

Si tuviera mi camino, podría restricciones a los anuncios de la comida basura durante los programas infantiles como los dibujos animados

151
Q

Parents should include healthy habits from young ages

A

Los padres deben incluir hábitos saludables desde edades tempranas

152
Q

Fast food chains offer toys to kids when they buy food

A

Las cadenas de comida rápida ofrecen juguetes a los niños cuñado compran comida

153
Q

Many websites offer advice on how to look well

A

Muchos sitios de web ofrecen consejos para verse bien

154
Q

Apply makeup

A

Aplicar el maquillaje

155
Q

Perfect bodies

A

Cuerpos perfectos

156
Q

Boys as well are feeling affected by these images

A

Los chicos también están siendo afectados por las imágenes

157
Q

When a person is not satisfied with their body, this can drive eating problems like bulimia and anorexia nerviosa

A

Cuando una persona no está satisfecha con su cuerpo, esto puede conducir problemas alimenticios como bulimia y anorexia nerviosa

158
Q

Those who suffer from anorexia don’t eat because they don’t want to gain weight

A

Quien padece anorexia no come porque no quiere engordar

159
Q

What is the cause?

A

¿Cuál es la causa?

160
Q

They are serious illnesses and should never be taken lightly

A

Son enfermedades graves y nunca hay que tomar a la ligera

161
Q

Look at yourself with good eyes, accept what you are and what you have and tell yourself nice phrases everyday is the best medicine for wellbeing

A

Mirarse a sí mismo con buenos ojos, aceptar lo que uno es y lo que tiene y decirse todos los días grasa amables, es la mejor medicina para el bienestar

162
Q

Teenagers use their phones and the internet a lot despite the studies that have shown that social media have a very big impact on our lives

A

Los jóvenes utilizan mucho sus móviles y el internet pese de los estudios que han mostrado que las redes sociales tienen un impacto muy grande en nuestra vida

163
Q

What we see online influences them

A

Lo que ven en línea les influye

164
Q

Eating as a family has a positive impact on the development of the children

A

Comer en familia tiene un impacto positivo en el desarrollo de los hijos

165
Q

Receive advice

A

Recibir consejos

166
Q

To listen to others

A

Escuchar a los otros

167
Q

Eating well starts with breakfast

A

Come bien empieza con el desayuno

168
Q

The low-cost of fast food and its availability in any place at any time is what makes it attractive to young people

A

El bajo coste de la comida rápida y su disponibilidad en cualquier lugar a cualquier hora la hace atractiva a los jóvenes

169
Q

In order to burn calories you have to include exercise in your daily routine

A

Para quemar calorías hay que incluir el ejercicio en la rutina diaria

170
Q

They should do at least 60 minutes of intense physical exercise a day

A

Deben hacer como mínimo 60 minutos de actividad física intensa al día

171
Q

Parents should give example

A

Los padres deben dar ejemplo

172
Q

Inactivity is the cause of sickness

A

La inactividad es causa de la enfermedad

173
Q

Improve academic performance

A

Aumenta el rendimiento escolar

174
Q

Delays ageing

A

Retrasa el envejecimiento

175
Q

The food producers are more interested in earning money then the health of the citizens

A

A los fabricantes de comida les interesa más ganar dinero que proteger la salud de los ciudadanos

176
Q

The labelling of food products is confusing

A

El etiquetado de los productos alimenticios es confuso

177
Q

To rise tax on food that damages health

A

Aumentar los impuestos de la comida que daña la salud

178
Q

To teach nutrition in schools

A

Enseñar nutrición en los colegios

179
Q

To make complains to raise awareness to the population about the benefits of a healthy diet

A

Hacer campañas para concienciar a la población sobre los beneficios de una dieta saludable

180
Q

To subsidise canteens in schools so that they can offer healthy food at a reasonable price

A

Subvencionar a las cantinas de los colegios para que puedan ofrecer comida saludable a un precio razonable

181
Q

Addictive behaviours related to food, exercise and diets

A

Las conductas aditctivas respeto a la alimentación, el ejercicio físico y las dietas

182
Q

The ideals of beauty

A

Los cánones de belleza

183
Q

Carefree/ easygoing

A

Despreocupado/a

184
Q

Measurement

A

Medida

185
Q

Positive attitude

A

Actitud positiva

186
Q

The emotional state

A

El estado emocional

187
Q

Fatigue

A

El cansancio

188
Q

To Breathe

A

Respirar

189
Q

Hand washing

A

Lavarse las manos

190
Q

To fast

A

Ayunar

191
Q

Detox

A

Desintoxicación

192
Q

Deprivation

A

La privación

193
Q

To nourish

A

Nutrir

194
Q

To savour

A

Degustar

195
Q

To devour

A

Devorar

196
Q

To swallow

A

Tragar

Spanish- (112 decks)

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