OP test 4 Flashcards
What is the O:i For Rectus Femoris
O: AIIS
I: Tibial Tuberosity
What is the O:i For
Vastus Medialis
O: medial lip of Linea Aspera
I: Tibial Tuberosity
what is unique about vastus lateralis
it is the only muscle of the lateral part of the thigh
What is the O:i For
Vastus Lateralis
O: lateral lip of Linea Aspera, Gluteal Tuberosity, Greater Trochanter,
I: Tibial Tuberosity
What is the O:i For
Vastus Intermedius
O: Ant. Lat. shaft of femur
I: Tibial Tuberosity
what is unique about rectus femoris
it is the only quad muscle that crosses over the hip into the knee
what is the O:I of biceps femoris
O: Ischial Tuberosity
I: Head of Fibula
what is the O:I of semitendinosus
O: Ischial Tuberosity
I: Proximal, Medial Shaft of the Tibia at pes anserinus tendon
what is the O:I of semimembranosus
O: Ischial Tuberosity
I: posterior medial condyle of tibia
where are the adductors located
between quads and hamstrings
list the adductors from deepest to superficial
Adductor magnus, Adductor Brevis, Adductor Longus/Pectineus
what are the O:I of adductor magnus
O: Inferior ramus of pubis, Ramus of Ischium, and Ischial Tuberosity
I: Medial Lip of Linea aspera and adductor tubercle
what are the O:I of adductor longus
O: Pubic Tubercle
I: pectineal line and medial portion of Linea aspera
what are the O:I of adductor Brevis
O: Inferior ramus of pubis
I: Medial Lip of Linea aspera and pectineal line
what are the O:I of
pectineus
O: superior ramus of pubis
I: Pectineal line of femur
what are the O:I of
Gracilis
O: Inferior ramus of pubis
I: Proximal, Medial Shaft of Linea Aspera
what are the O:I of
Piriformis
O: Anterior Surface of sacrum
I: superior aspect of greater trochanter
what are the O:I of Quadratus Femoris
O: Lateral border of ischial tuberosity
I: Intertrochanteric crest
what are the O:I of Obturator Internus
O: Obturator membrane and inferior surface of obturator foramen
I: medial surface of greater trochanter
what are the O:I of Obturator Externus
O: Ramus of Pubis and Ischium, Obturator membrane
I: Trochanteric fossa of femur
what are the O:I of Gamelus Superior
O: Ischeal spine
I: medial surface of greater trochanter
what are the O:I of Gamelus Inferior
O: Ischeal tuberosity
I: medial surface of greater trochanter
what are the O:I of Tensor Fasciae Latae (TFL)
O: Iliac crest, Posterior to the ASIS
I: Iliotibial tract (IT band)
what are the O:I of Psoas Major
O: Bodies of the TVPS of the LSP
I: Lesser trochanter
what are the O:I of Iliacus
O: Iliac Fossa
I: Lesser trochanter
how do you palpate rectus femoris
- Start on ASIS
- move to AIIS
- Flex knee
- Palpate distally to its attachment at tibial tuberosity
how do you palpate Vastus medialis
- Put your person in external rotation
- have person extend leg
- start on tibial tuberosity
- Palpate superiorly to where you lose it under rectus femoris
how do you palpate Vastus lateralis
- Put your person in medial rotation
- have person extend leg
- start on greater trochanter
- Palpate distally to tibial tuberosity
how do you palpate Biceps femoris
- start on ischial tuberosity
- extend hip
- move distally onto head of fibula
- Palpate distally to tibial tuberosity
how do you palpate semitendinosus
- start on ischial tuberosity
- palpate inferiorly
- flex knee
- palpate distally onto back of knee
how do you palpate semimembranosus
- start on ischial tuberosity
- palpate inferiorly
- flex knee
- palpate distally onto back of knee
- roll medially off of semitendinosus
how do you palpate semimembranosus
- start on ischial tuberosity
- palpate inferiorly
- flex knee
- palpate distally onto back of knee
- roll medially off of semitendinosus
how do you palpate gluteus maximus
- start on greater trochanter
- move inferiorly ~1 inch
- roll posteriorly onto gluteal tuberosity
- extend hip
- air palpate diagonally towards attachment onto coccyx, sacrum and posterior iliac crest
how do you palpate gluteus Medius
- start on greater trochanter
- have person abduct
- palpate proximally until iliac crest
how do you palpate gracilis
- have person find adductor tendon at crease of thigh
- have person adduct
- palpate distally until knee
how do you palpate adductor longus
- have person find adductor tendon
- move distally to middle of thigh
how do you palpate adductor magnus
- have person resist you pulling their ankle to find hamstrings
- roll off hamstring medially
- have person adduct
-palpate halfway up thigh
how do you palpate tensor fasciae latae (TFL)
- start on ASIS
- move posteriorly onto iliac crest
-have person medially rotate
how do you palpate I.T band
- start on iliac crest
- move posteriorly onto tibial tubercle
how do you palpate sartorius
- have person cross legs
- start on ASIS
- press against hand
- palpate distally until pes anserine tendon
how do you palpate piriformis
- locate greater trochanter
- flex knee for external rotation
- don’t let person pull hand
- air palpate diagonally onto sacrum
how do you palpate quadratus femoris
- locate greater ischial tuberosity
- palpate laterally to greater trochanter
how do you palpate iliacus
- start on ASIS
- move posteriorly onto illiac crest
- bend knee
- roll medially into illiac fossa
- take deep breaths
- sink in on breath out
- press knee into hand
how do you palpate psoas major
- have person locate belly button
- locate ASIS
- form finger into M shape
- have person crunch to get off rectus andominis
- take deep breaths
- sink in on breath out diagonally
- press knee into hand
what is the trail for the ASIS
- start on PSIS
- move anteriorly along iliac crest until you reach boney protuberance which is your ASIS
what is the trail for the illiac crest
- start on AIIS
- move superiorly onto ASIS
- move superiorly onto illiac crest
what is the trail for the iliac fossa
- start on ASIS
- move posteriorly onto iliac crest
- move medially into iliac fossa
what is the trail for the Ischial tuberosity
- start on ilium
- move distally to greater trochanter
- palpate medially into gluteal crease and apply pressure superiorly
what is the trail for the AIIS
- start on iliac crest
- move anteriorly to ASIS
- move inferiorly and medially 1/2 and inch to arrive on ASIS
what is the trail for the greater trochanter
- start on the middle of iliac crest
- move inferiorly through the ilium until we feel round bone
what is the trail for the gluteal tuberosity
- start on ilium
- move inferiorly to greater trochanter
- palpate distally then roll medially onto posterior side of femur
