OCD And CBT Flashcards
Described as cognitions urges or mental images that occur over and over that are unwanted, upsetting or intrusive, and that individuals try to avoid
Obsessions
Repeated behaviors that are done to reduce discomfort by obsession or according to rigid rules
Compulsions
Features of OCD
Inflated responsibility
Over importance of thoughts
Excessive concern about the importance of controlling one’s thoughts
Overestimation of threat
Intolerance of uncertainty
Perfectionism
Cognitive behaviors of OCD
Metacognition
Attention and vigilance
Memory biases
Magical thinking
Thought action fusion
Perfectionistic thinking
Inflated responsibility
Overestimation of threat
T/F fear is triggered by classical conditioning
True
T/F fear is maintained through operant conditioning
True
T/F: homework is to practice relapse prevention strategies
True