Obstructive Sleep Apnoea Flashcards

1
Q

How long do they not breathe for before it is classed as apnoea?

Why do patients have bad sleep?

A

10 seconds without breathing

Frequent waking - it is usually forgotten by the patient but they are tired

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2
Q

What is the main cause?

It is common in those who are obese. Over what circumference is classed as a large neck?

What may cause it in children?

A

Pharyngeal obstruction

> 40 cm

Enlarged tonsils

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3
Q

S+S:

What would a partner notice?

Why do they get morning headaches?

Why do they gt daytime sleepiness and difficulty concentrating?

Why do they get hypertension?

Why do they get reduced libido?

Why do they get nocturia?

What are the 3 Sā€™s of OSA?

A

Snoring
Gasping
Choking during sleep

As O2 levels drop, CO2 goes up, which causes the blood vessels in and around the brain to dilate. This dilation of the blood vessels in the brain causes the pain we identity as a headache.

Apnoeic episodes lead to sympathetic nervous system spikes - Sudden drops in blood oxygen levels that occur during sleep apnea increase blood pressure and strain the cardiovascular system.

The inability to breathe properly during sleep ā€“ produce lower levels of testosterone, resulting in decreased libido and sexual activity

The heart excretes a hormone called ANP (Atrial natriuretic peptide) that tells the body to get rid of sodium and water, resulting in nocturia. - READ UP ON

Snoring
Sleepiness
Sleep apnoea episodes

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4
Q

Risk factors:

What is the main risk factor?

What 3 substances taken orally could increase your risk by lowering your GCS?

What 2 endo conditions increases risk?

What anatomical factors could cause OSA?

What soft tissue structures may be enlarged causing?

Being Male and Increased AGE as well!!!

A

OBESITY!!!!

Use of alcohol, sedatives, muscle relaxants

Hypothyroidism
Acromegaly

Small lower jaw
Overbite
Enlagred tongue - macroglossia

Tonsiller hypertrophy
Enlarged adenoids
Long soft palate

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5
Q

Investigations:

Initial examination:

  • What is the ESS and what is it used to measure?
  • What may be measured physically?
  • Metabolic tests? - 2
  • What bedside inv needs to be done because of their hypoxaemia and hypercapnia?
  • What can chronic hyperaemia lead to, requiring a FBC?

What 2 things may be done during sleep for a simple diagnosis?

What is the Mallampati score?

What is the gold standard for diagnosis?

A

Polycythaemia

Epworth Sleepiness Scale - >10 requires referral to sleep service

Neck circumference 
BMI
Nasal patency 
Tongue size
Oropharynx for large tonsils 

BP - looking for systemic HTN
Glucose

ABG

SATS
Video recordings

Relationship of tongue size to pharyngeal size

Overnight sleep studies/Polysomnography

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6
Q

Investigations - Polysomnography (PSG):

What physiological measures does it measure during sleep?

What is the apnoea-hypopnoea index (API)?

How do you know it is central or obstructive?

A
SATS
Airflow at the nose and mouth
ECG
EMG
Chest and abdo movements 

The number of apnoeas or hypopnoeas in 1 hr

Mild - 5-15
Moderate - 15-30
Severe -&raquo_space;30

OA - Absence of airflow despite persistent ventilatory effort

CA - Absence of airflow due to lack of ventilatory effort

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7
Q

Management - Lifestyle:

What is advised to all patients?

Sleep hygiene

  • What sedatives should be avoided in the evening?
  • How are they advised to lie down?

Who needs to be notified if they have daytime sleepiness?

A

On their side - not on back

LOSE WEIGHT - may indlcude bariatric surgery

Alcohol

DVLA

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8
Q

Management - CPAP:

What does it stand for?

What type of mask can it be administered with? - 2

A

Continuous positive airway pressure

Nasal or facial mask

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9
Q

Management - Other options:

Mandibular advancement devices - what is it?

What is done for large tonsils?

Removal of obstructing structure can be done (eg. Adenoids) or opening of the airway. READ THE PRESENTATION FROM SLIDE 40

A

It is worn like a mouth guard.
It holds the airways open.

Tonsillectomy

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10
Q

Complications:

Complications of sleepiness?

Why do they get pul HTN?

A

Car crashes!!! X7
Work accidents

Due to hypercapnia - leads to vasoconstriction

Others are:

HTN
Myocardial infarction
Heart failure
Stroke
Sudden death
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11
Q

OSA and Hypertension:

What 2 changes leads to this?

What detects these changes?

What does the night time HTN lead to?

A

Repetitive hypoxemia and hypercapnia

Chemoreceptors - activates sympathetics

Chronic HTN

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