Obesity and Adiposity Measures Flashcards

1
Q

Define ‘obesity’.

A

Abnormal or excessive fat accumulation that presents a risk to health

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2
Q

How is obesity defined?

A
  • Body mass index (total fat)
  • Waist-stature ratio (central fat)
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3
Q

List common measures of adiposity.

A

Body mass index (BMI)
* Waist circumference
* Waist to stature ratio (WSR)
* Waist to hip ratio (WHR)

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4
Q

What is Body Mass Index (BMI)?

A

A measure that uses your height and weight to work out if your weight is healthy.

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5
Q

Write the formula for BMI.

A

BMI = kg/m^2

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6
Q

What is the BMI range for obesity?

A

30kg/m^2 plus

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7
Q

List the advantages of BMI.

A
  • Good proxy for total adiposity
  • Easy, cheap, non-invasive
  • Can be self-reported
  • Can be measured in very large samples at population level
  • As a widely used measure comparisons can be made
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8
Q

List the disadvantages of BMI.

A
  • Not a direct measure of fat
  • Doesn’t measure fat distribution
  • Varies with fitness (skewed by muscle mass)
  • Varies with ethnicity
  • Varies with age (adults >65 years; children <18 years)
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9
Q

What is abdominal/central obesity?

A

Fat around the waist,

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10
Q

How is abdominal obesity measured?

A

Measured using waist circumference - alone or as
ratio of stature (height) or hips

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11
Q

List 3 features of abdominal obesity.

A
  • Predicts ill-health independently of total fat
  • Fat distribution varies with ethnicity
  • WHO & NICE: total fat (BMI) AND abdominal fat
    together best predict obesity-related disease
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12
Q

How is waist circumference measured?

A

Measured using a tape measure with the midpoint between lowest rib & top iliac crest

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