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Internal Theraputics 5 > Obesity > Flashcards

Obesity Flashcards

1
Q

underweight BMI

A

less than 18.5

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2
Q

healthy waist measurements

A

men- less than 40 inches

women- less than 35 inches

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3
Q

cause of obesity

A

energy imbalance, leptin gone, genetic (40-60%), eating too much, imbalanced diet, lack exercise, psychosocial factors (depression/stress), hormone imbalance

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4
Q

western TX

A

diet, exercise, behaviour, pharmacotherapy, hypnosis, surgery, weightloss programs

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5
Q

Organs

A

SP
KID
LIV
SJ

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6
Q

general acupuncture TX goals

A

stim brain to balance neuropeptides, assessment BMI+ waist ratio

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7
Q

general POT

A

transform PH, tonify Qi, move Qi/blood, strengthen SP

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8
Q

etiology

A

1) mental injury
2) diet
3) constitution
4) illness

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9
Q

what is the normal BMI

A

18.5-24.9

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10
Q

What are normal waist measurements?

A

men- less than 40 inches

women- less than 35 inches

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11
Q

patterns

A

1) accum of PH/D
2) hyperactivity of ST fire
3) XU SP/ST
4) XU Yuan Qi

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12
Q

unevenly distributed fat, obesity in butt/thighs, flaccid mm, sore weak lumbar/knees, listnessness, quiet, inactivity, pale/puffy complexion, normal/poor appetite, intolerance to cold, scanty pale urine, edema

A

XU Yuan Qi

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13
Q

XU Yuan Qi pp

A

RN-4/6, UB-23, DU-4

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14
Q

uneve or even fat deposits, dizziness, chest tightness, nausea, vomit, sweat/greasy feeling in mouth, SHI PH

A

Accumulation PH/D

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15
Q

accumulation PH/D pp

A

ST-40, RN-12

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16
Q

evenly distributed fat, strong mm, SHI appetite, flushed face, aversion to heat, profuse sweating, ab distension, constipation

A

hyperactivity of ST fire

17
Q

hyperactivity of ST fire pp

A

LI=11, SJ-6, ST-44, RN-3

18
Q

uneve distributed fat, obesity in face/neck, flaccid mm, poor appetite, ab distension, pale complexion, lassitude, drowsiness, aversion to cold, spontaneous sweat increasing with activity, hard or loose stool, scanty urine, edema

19
Q

XU SP/ST pp

A

UB-20/21, ST-36, RN-12

20
Q

BP

A

RN-12, ST-25/34/36, SP-6/9

21
Q

ALT remedies

A

1) auricular (SP/ST/LI/LU, mouth, thalamus, hunger, shenmen, endocrine, pituitary)
2) tea (shan zha)- overweight/constipation
3) Qi gong
4) tuina
5) plumblossom
6) electro (SP-4, ST-34)

22
Q

What is the first step of prevention

A

1) reg. diet (male= 4000 cal, female= 3200 cal), set eating times, reg. exercise, educate BMI/nutritional values

23
Q

What are normal waist measurements?

A

men- less than 40 inches

women- less than 35 inches

24
Q

patterns

A

1) accum of PH/D
2) hyperactivity of ST fire
3) XU SP/ST
4) XU Yuan Qi

25
unevenly distributed fat, obesity in butt/thighs, flaccid mm, sore weak lumbar/knees, listnessness, quiet, inactivity, pale/puffy complexion, normal/poor appetite, intolerance to cold, scanty pale urine, edema
XU Yuan Qi
26
XU Yuan Qi pp
RN-4/6, UB-23, DU-4
27
uneve or even fat deposits, dizziness, chest tightness, nausea, vomit, sweat/greasy feeling in mouth, SHI PH
Accumulation PH/D
28
accumulation PH/D pp
ST-40, RN-12
29
evenly distributed fat, strong mm, SHI appetite, flushed face, aversion to heat, profuse sweating, ab distension, constipation
hyperactivity of ST fire
30
hyperactivity of ST fire pp
LI=11, SJ-6, ST-44, RN-3
31
uneve distributed fat, obesity in face/neck, flaccid mm, poor appetite, ab distension, pale complexion, lassitude, drowsiness, aversion to cold, spontaneous sweat increasing with activity, hard or loose stool, scanty urine, edema
XU SP/ST
32
XU SP/ST pp
UB-20/21, ST-36, RN-12
33
BP
RN-12, ST-25/34/36, SP-6/9
34
ALT remedies
1) auricular (SP/ST/LI/LU, mouth, thalamus, hunger, shenmen, endocrine, pituitary) 2) tea (shan zha)- overweight/constipation 3) Qi gong 4) tuina 5) plumblossom 6) electro (SP-4, ST-34)
35
EDU
1) reg. diet (male= 4000 cal, female= 3200 cal), set eating times 2) reg. exercise 3) educate BMI/nutritional values 4) set goals **be persistent 5) reduce sugar/caffeine
36
Which points reduce appetite
SP-9 | ST-44
37
Which point increases appetite
ST-36
38
What is the second step of prevention?
already obese: must prevent complication: set goals, increase exercise, lose weight
39
what is the third step of prevention
treat obesity, prevent/tx further complications (injured knee/injured back): surgery, increase exercise, strict diet (12000cal)

Internal Theraputics 5 (19 decks)

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