O'Shea Flashcards

1
Q

Diagnostic criteria for DM

A
  • Fasting plasma glucose > 126 mg/Dl after an overnight 8 hour fast

OR

  • Plasma glucose > 200g/dl 2 hour after a 75g oral glucose load

OR

  • Hemoglobin A1c level > 6.5%

OR

  • Random Plasma glucose > 200mg/dl with classic symtpoms of DM (increased thirst, or urination) or a hyperglycemic crisis
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2
Q

INSULIN

A
  • INCREASES
    • glucose uptake in muscle and adipose tissue
    • amino acid uptake and protein synthesis
    • fatty acid synthesis and esterification
    • glycogen synthesisi
    • glycolysis
  • DECREASES
    • blood glucose levels
    • gluconeogensis
    • lipolysis
    • proteolysis
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3
Q

INsulin regulation

A
  • Stimulators:
    • increased blood glucose, amino acids, fatty acids
    • Incretin hormones
    • Acetylcholine
  • Repressors
    • LEPTIN
    • sympahtetic nervous system
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4
Q

Glucagon actions

A
  • Increases
    • breakdown of glycogen
    • lipolysis (activates hormone-sensitive lipase)
    • gluconeogesis
    • ketogenesis
  • Decrease
    • syntheisis of glycolytic enzymes
    • rate of glycolysis
    • glycogen synthesis
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5
Q

Glucagon regulation

A
  • Stimulators
    • low blood gluocse
    • increased circulating amino acids
    • sympathetic nervous sytem
  • Repressors
    • hyperglycemia
    • increased circulating fatty acids
    • somatostatin
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6
Q

Cortisol

A
  • Produced by adrenal cortexi in response to stress, trauma, and hypoglycemia
  • Works synergistically with glucagon to activate key gluconeogenesis enzymes
  • indirectly maintains glucose production from protein and facilitates fat metabolism
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7
Q

Fed vs fasting state******

A
  • FED STATE
    • INSULINE SECRETION INCREASES
    • absorbed nutrients are utilized and stored
    • breakdown of stored nutrients suppressed
  • FASTED STATE
    • Glucose levels fall
    • stored energy sources are mobilized
    • INSULIN SECRETION FALLS, GLUCAGON ACTIVITY RISES
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8
Q

Glycemic index (GI)***

A
  • A measure of how quickly a food causes our blood sugar to rise: ranks food on a scale of 0-100
    • foods high on GI are quickly digested or absorbed (processed carbs = table sugar, white bread, cheetos)
    • foods low on GI are more slowly digested and absorbed; often contain fiber, protein or fat and cause slower rise in Blood sugar
      *
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9
Q

Glycemic LOAD***

A
  • glycemic load is the glycemic index (GI) times the carbohydrate content in the serving divided by 100
  • total carbohydrate intake regualtion is best way to acheive glycemic control
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10
Q

INsulin resistance leads to..

A
  • Insulin resistance is composed of:
    • High Triglycerides
    • Low HDL
    • Hyperglycemia
    • Hypertension
    • central obesity
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11
Q

Macronutrient recommendations for diabetics

A
  • Carbohydrates = 45-65% of total calories
  • THINK MEDITERANIAN DIET
  • to reduce CVrisk, limit intake of saturated and trans fattya cid and cholesterol
  • With nephropathy, limit protein to 10% of total calories
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