O'Shea Flashcards
1
Q
Diagnostic criteria for DM
A
- Fasting plasma glucose > 126 mg/Dl after an overnight 8 hour fast
OR
- Plasma glucose > 200g/dl 2 hour after a 75g oral glucose load
OR
- Hemoglobin A1c level > 6.5%
OR
- Random Plasma glucose > 200mg/dl with classic symtpoms of DM (increased thirst, or urination) or a hyperglycemic crisis
2
Q
INSULIN
A
- INCREASES
- glucose uptake in muscle and adipose tissue
- amino acid uptake and protein synthesis
- fatty acid synthesis and esterification
- glycogen synthesisi
- glycolysis
- DECREASES
- blood glucose levels
- gluconeogensis
- lipolysis
- proteolysis
3
Q
INsulin regulation
A
- Stimulators:
- increased blood glucose, amino acids, fatty acids
- Incretin hormones
- Acetylcholine
- Repressors
- LEPTIN
- sympahtetic nervous system
4
Q
Glucagon actions
A
- Increases
- breakdown of glycogen
- lipolysis (activates hormone-sensitive lipase)
- gluconeogesis
- ketogenesis
- Decrease
- syntheisis of glycolytic enzymes
- rate of glycolysis
- glycogen synthesis
5
Q
Glucagon regulation
A
- Stimulators
- low blood gluocse
- increased circulating amino acids
- sympathetic nervous sytem
- Repressors
- hyperglycemia
- increased circulating fatty acids
- somatostatin
6
Q
Cortisol
A
- Produced by adrenal cortexi in response to stress, trauma, and hypoglycemia
- Works synergistically with glucagon to activate key gluconeogenesis enzymes
- indirectly maintains glucose production from protein and facilitates fat metabolism
7
Q
Fed vs fasting state******
A
- FED STATE
- INSULINE SECRETION INCREASES
- absorbed nutrients are utilized and stored
- breakdown of stored nutrients suppressed
- FASTED STATE
- Glucose levels fall
- stored energy sources are mobilized
- INSULIN SECRETION FALLS, GLUCAGON ACTIVITY RISES
8
Q
Glycemic index (GI)***
A
-
A measure of how quickly a food causes our blood sugar to rise: ranks food on a scale of 0-100
- foods high on GI are quickly digested or absorbed (processed carbs = table sugar, white bread, cheetos)
- foods low on GI are more slowly digested and absorbed; often contain fiber, protein or fat and cause slower rise in Blood sugar
*
9
Q
Glycemic LOAD***
A
- glycemic load is the glycemic index (GI) times the carbohydrate content in the serving divided by 100
- total carbohydrate intake regualtion is best way to acheive glycemic control
10
Q
INsulin resistance leads to..
A
- Insulin resistance is composed of:
- High Triglycerides
- Low HDL
- Hyperglycemia
- Hypertension
- central obesity
11
Q
Macronutrient recommendations for diabetics
A
- Carbohydrates = 45-65% of total calories
- THINK MEDITERANIAN DIET
- to reduce CVrisk, limit intake of saturated and trans fattya cid and cholesterol
- With nephropathy, limit protein to 10% of total calories