NVC Flashcards
What is NVT rooted in?
Compassion
What is the opposite of NVC?
Life
Alienating
Communication
What is a compliment a surprising example of?
Judgement
Application of NVC process? HE
Honestly expressing
Empathetically receiving
4 Observation types RISH
Remember
Imagine
See
Hear
4 Examples of Feeling SHAG
Sad
Happy
Angry
Great
What is the most important use of NVC
Developing self compassion
What specific type of language needs to be used when creating a productive environment of communication? CAP
Clear
Affirmative
Positive
What should be adopted rather than the use of demands and ultimatums?
Requests
What needs to be practiced in order to see things from the other person’s perspective?
Empathy
What needs to be identified when creating a more effective and beneficial solution?
The underlying needs of the other person
What is a better solution than expressing thoughts?
Expressing feelings
What do ‘I’ statements tend to do?
place blame on others
What needs to be focussed on instead of evaluations?
Observations
What do evaluations do to the other person
Make them feel judged, defensive and resistant