Nutrition (SH)

Question 1

prevents reflux of gastric contents into esophagus.

Answer 1

Lower esophageal sphincter (LES)

Question 2

Once food passes into the it is no longer under voluntary control.

Answer 2

esophagus

Question 3

3 parts of stomach

Answer 3

antrum, body and fundus

Question 4

parietal cells secrete

Answer 4

HCL

Question 5

chief cells secrete

Answer 5

pepsinogen

Question 6

mucous cells secere

Answer 6

bicarbonate

Question 7

what organ produces bile

Answer 7

liver

Question 8

Secretes enzymes that digest proteins, fats and carbohydrates.

Answer 8

Pancreas

Question 9

Causes the pancreas release digestive enzymes and and for the GB to release bile

Answer 9

CCK

Question 10

Stimulates the stomach to produce pepsin, an enzyme that digests protein

Answer 10

Secretin

Question 11

3 Dietary Goals for Adults

Answer 11

1. Modify appropriate cardiac risk factors
2. Assess for malnutrition
3. Achieve healthy weight

Question 12

waist circumference

Answer 12

F: >35
M: > 40

Question 13

what percentage of individuals are malnourished

Answer 13

71%

Question 14

Fat soluble vitamins

Answer 14

A
D
E
K

Question 15

associated with night blindness

Answer 15

Vit A deficiency

Question 16

what Vit associated with osteoporosis

Answer 16

Vit D

Question 17

Vit associated with Neuropathy

Answer 17

Vit E

Question 18

Forms prothrombin for normal blood clotting

Answer 18

Vit K

Question 19

Required by all cells and is a coenzyme for energy metabolism

Answer 19

B3 Niacin

Question 20

Formation of mature red blood cells

Answer 20

B12

Question 21

Deficiency:

Macrocytic anemia

Answer 21

folic acid

Question 22

how much ca

Answer 22

1000 mg per day

Postmenopausal 1200 mg/day

Question 23

*70% of Americans don’t meet the daily recommended intake

Answer 23

Magnesium

Question 24

MG RDA average for men and women

Answer 24

250-300

Question 25

sodium recommendations

Answer 25

<2300mg/day

Question 26

goiter associated with what mineral

Answer 26

Iodine

Question 27

most fat soluble vestibules are found in what food

Answer 27

green vegetables

Question 28

1 carb = how many g

Answer 28

15

Question 29

Studies show the best predictor for blood glucose control for diabetic patients is by counting the amount of

Answer 29

carbohydrates

Question 30

is the GI good,

Answer 30

no

Question 31

how much protein

Answer 31

.8g /kg of body weight

Question 32

how much fiber in a day

Answer 32

25-36 G

Question 33

best diet if obese

Answer 33

high protein