Nutrition in health and disease Flashcards
what is the definition of a nutrient requirement
that amount required to sustain life and prevent a deficiency
intake must = demand
what are the fixed components of nutrient demand
basal requirements
- membrane functions (pumps, transport, signalling)
mechanical work
- cellular level
- tissue level
what are the variable components of nutrient demand
Cost of processing the dietary intake
Cost of Physical activity
Cost of maintaining body temperature
Cost of growth
what is the basal metabolic rate
the rate of energy expenditure per unit time
i.e. the amount of energy per unit time that a person needs to keep the body functioning at rest
how can we measure basal metabolic rate
calorimetry
usually calculated on lean body mass - various adjustments for activity and illness
BUT easy to over estimate requirements
what can failure to meet nutritional requirements lead to
development of deficiencies
weight loss
development of excess
obesity
define malnutrition
As state of nutrition in which a deficiency or excess (or imbalance) of energy, protein, and other nutrients, causes measurable adverse effects on tissue / body form, (body size, shape, composition) body function and clinical outcome
also includes micronutrients
how can malnutrition be identified clinically
marasmus
kwashiorkor
obesity
what is marasmus
form of severe malnutrition characterised by protein deficiency - look emaciated
what is kwashiorkor
form of severe protein-energy malnutrition characterized by edema, and an enlarged liver with fatty infiltrates - enlarged abdomen
different from marasmus because of sufficient calorie intake but insufficient protein consumption
what does over nutrition lead to
obesity - leads to longer term health problems that are often hidden and only become apparent over time
**trouble in store
what does under nutrition lead to
weight loss and impaired function - strongly associates with illness
i.e. cause of under nutrition frequently disease related
**trouble right now
what BMI classifies you as overweight
> 25
what BMI classifies you as obese
> 30
what are three causes of obesity
environment
lack of exercise
genes