Nutrition Final 4 Flashcards

1
Q

What are the 4 fat soluble vitamins

A

A, D, E, K

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2
Q

What are the water soluble vitamins

A

Ascorbic acid, biotin, choline, folacin, myoinositol, niacin, pantothenic acid, riboflavin, thiamin, B6, B12

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3
Q

Fat soluble vitamins

A

stored in fat, can reach toxicity levels

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4
Q

Water soluble vitamins

A

will no accumulate in the body, easily removed from the body, stores are very fluid

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5
Q

What was the first vitamin to be discovered

A

Vitamin B1 or thiamin

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6
Q

What disease is associated with Thiamin deficiency

A

Beriberi

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7
Q

Functions of thiamin

A

coenzyme for all enzymatic decarboxylation of alpha keto acids (pyruvate to acetate), vital role in nerve function, role in insulin biosynthesis

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8
Q

Symptoms of deficiency in thiamin

A

BERIBERI, swollen lower legs, paralysis, cardiovascular damage, head bent backwards, polioencephalomalacia PEM

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9
Q

Toxicity of thiamin

A

typically non toxic

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10
Q

Second B vitamin to be discovered

A

Riboflavin or vitamin B2

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11
Q

Three forms of riboflavin

A

free riboflavin, FMN (flavin mononucleotide), FAD (flavin adenine dinucleotide)

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12
Q

Functions of riboflavin

A

required as part of many enzymes to utilize (carbohydrates, fats, and proteins), amino acid metabolism, flavoprotein functions, fat metabolism

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13
Q

Symptoms of deficiency of riboflavin

A

unable to synthesize riboflavin within tissue, alopecia, rough hair coat, lowered feed rate, curled toe paralysis

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14
Q

Symptoms of toxicity of riboflavin

A

little issue or toxicity

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15
Q

Niacin or third B vitamin

A

chemically one of the simplest vitamins

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16
Q

2 coenzymes of niacin

A

NAD and NADP

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17
Q

tryptophan niacin conversion

A

tryptophan is a precursor for niacin synthesis, ability of tryptophan to meet metabolic requirement for niacin depends on amount available of tryptophan and efficiency of conversion

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18
Q

Symptoms of niacin deficiency

A

Pellagra (dermal lesions), weakness, digestive disorders

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19
Q

Symptoms of toxicity of niacin

A

itching, heat sensation, nausea, vomiting

20
Q

Three compounds of vitamin B6

A

Pyridoxol
Pyridoxal
Pyridoxamine

21
Q

Functions of vitamin B6

A

plays an essential role in interaction of the metabolism of amino acid, carbohydrate, fatty acids, citric acid cycle
involved in almost all reactions involving amino acid metabolism
conversion of amino acid to keto acid

22
Q

Deficiency symptoms of vitamin B6

A

grow very slowly, epileptic like convulsions, nitrogen rentention

23
Q

toxicity of vitmain B6

A

Very little

24
Q

Functions of pantothenic acid

A

functions as a constituent of two coenzymes (coenzyme a and ACP), involved in over 100 metabolic pathways, coenzyme A

25
Deficiency symptoms of pantothenic acid
goose stepping of hind legs, impairment of adrenal function, reduced growth
26
Toxicity of pantothenic acid
no toxicity reported
27
Function of biotin
essential coenzyme in metabolism, essential part of interconversion of carb to protein and protein to fat, maintains normal blood glucose levels
28
Biotin is a carboxyl carrier for four carboxylase enzymes
1. pyruvate carboxylase 2. acetyl coa carboxylase 3. propionyl coa carboxylase 4. 3 methylcrotonyl coa carboxylase
29
Symptoms of deficiency of biotin
dry rough cracked skin, alopecia, ulceration of skin
30
Three structures of folacin
glutamic acid, p aminobenzoic acid, pteridine nucleus
31
Functions of folacin
transfers single carbon units in various reactions, specific single carbon transfer
32
Deficiency of folacin
leukopenia, anemia
33
Functions of vitamin B12
essential part of several enzyme systems for basic metabolic functions, red blood cell synthesis
34
Deficiency of vitamin B12
closely related to cobalt deficiency, anemia, slowed growth
35
Functions of choline
metabolic essential for building and maintaing cell structure, fat metabolism in liver, essential for formation of acetylcholine
36
Deficiency symptoms of choline
spraddled leg condition, poor confirmation, fatty liver
37
toxicity of choline
salivation, trembling, jerking, convulsions
38
what is ascorbic acid closely related to
vitamin c
39
two forms of ascorbic acid
reduced ascorbic acid, oxidized dehydroascorbic acid
40
functions of ascorbic acid
involved in biochemical processes that involve donations of one or two electrons, collagen synthesis, antioxidant and immunity, carnitine synthesis
41
Deficiency and toxicity of ascorbic acid
not a common deficiency, limited issue with toxcitiy
42
Which fat soluble vitamin is considered the most important
Vitamin A
43
3 forms of vitamin A
retinol, retinal, retinoic acid
44
all trans retinol is considered to have ___ biological activity
100%
45
Functions of vitamin A
normal night vision, normal epithelial cells, normal bone growth and remodeling,