Nutrition, Disaster, Sanitation Flashcards
Two types under malnutrition, what are they and differentiate?
Macronutrient - deficiency in CHO and CHON (under dito ang Marasmus and Kwashiorkor)
Micronutrient - deficiency in vits and minerals
Anong sakit under malnutrition udner ang old man’s face?
Marasmus
How about apathy?
Maramus
Prominent ribs?
Marasmus
Edema?
Kwashiorkor
Identify the following if Marasmus or Kwashiorkor.
1. Edema
2. Ascites
3. Wrinkled skin
4. Prominent ribs
5. Skinny
6. Thin brittled hair
7. Moon face
8. Thin extremities
9. Zebra sign
10. Old man’s face
11. Apathy
- Edema - K
- Ascites - K
- Wrinkled skin - M
- Prominent ribs - M
- Skinny (skin and bones appearance) - M
- Thin brittled hair - K
- Moon face - K
- Thin extremities - K
- Zebra sign - K (zebra sign aka thin brittled hair)
- Old man’s face - M
- Apathy - M
What are the three common nutritional deficiencies?
Vit A
Iodine
Iron
Better nutrition. improved health, and __ ang goal under Nutrition Program
Increased productivity
T or F. Kasama ang livelihood assistance as under sa programs and projects under Nutrition Program?
True!
* Micronutrient Supplementation
* Food Fortification
* Essential maternal and Child Health Service Package
* Nutrition Information, Communication, and Education
* Home, School and Community Food Production
* Food Assistance
* Livelihood Assistance
Ilang % ang target setting ng BCG school entrants?
3%
What assessment tool is used for Marasmus and Kwashiorkor?
MUAC
Used to identify severe malnutrition in kids
MUAC
Under MUAC
Locate ____ and mark. Then fold their arms at __ and mark sa tip ng __
Locate ACROMION PROCESS and mark. Then fold their arms at 90 degree and mark sa tip ng ELBOW OR OLECRANON PROCESS.
Under MUAC, mero tayong categories like red, yellow, and green. Ano values nila?
Red - SEVERE malnutrition (<11.5)
Yellow - moderate mal (11.5-12.5)
Green - NORMAL malnutrition (> 12.5)
What is the management for malnutrition? What it is made of?
RUTF (ready to use therapeutic food)
Tinapay to made with butter
Every when tinitimbang ang bata if nagi-improve ang weight niya?
Weekly!
Ano ang deficiency under micronutrient malnutrition?
Vitamins and minerals
T or F. Junk foods are empty calories. Then, ano ang nadevelop as panlaban dito?
True, walang vits and mineral
Food Fortification Program (RA 8976)
- fortified = added nutrients
Araw ng sangkap pinoy is celebrated every?
October
April
= 2x a year
Ano ang mandatory na pagkain under sangkap pinoy?
Rice
Flour
Sugar and cooking oil
Ibigay corresponding nutrients ng rice, flour, sugar, and cooking oil
Rice - iron
Flour - iron and vit A
Sugar and cooking oil - vit A
(tip: diba three common nutritional deficiencies ang Iron, Vit A, and Iodine. Hence, sila yung nadagdag as added nutrients)
Vit A sa kids is given on what route? Also ano indication din
Orally, for VAD pero pwede rin to ibigay sa normal kids
RA 8976 or Food Fortification Program indicates na foods passed the DOH guidelines. Anong essential nutrients ang nandito?
Vit A
Iron
Iodine
What are the s/sx ng Vit A deficiency?
Night blindness
Xeropthalmia
Bitot’s spots
Aka ‘lusterless conjunctiva’ o kaya dry eyes, anong sakit din nakikita
Xeropthalmia - VAD
Bula sa mata na nakikita under VAD.
A dry-appearing triangular patches of xerosed conjunctiva with a layer of foam on the surface, usually located temporal to the cornea
Bitot’s spots
(tip: bitots = bula, plus may term na spots kaya synonymous)
For night blindness, nakakakita ba ang tao kapag may liwanag sa gabi?
Yes, hindi lang talaga nakakakita kapag madilim.