CHN lecture Flashcards
Saan nagtatrabaho ang CHN nurse?
Outside the hospital
Are the patients outside the hospital healthy?
Yes
Give examples of a CHN nurse
School nurse, company nurse, nurse na nagho-home visit
Since patients are healthy outside the hospital, what can we still do?
Health education
What is the focus of home care?
Rehabilitation like px who just recovered from a heart attack
What is the goal of CHN?
Help patient achieve optimum level of functioning or OLOF or high level of wellness
Example of high level of wellness
Exercise - Inaangat natin kalusugqn nila
If patient is healthy, what is our focus?
Health promotion and illness prevention
It pertains sa pag increase natin ng level ng health. You are healthy today, tomorrow healthier ka.
Health promotion
How about maintain health?
Illness prevention
We help clients achieve OLOF through healthy lifestyle. True or false.
True. With that, we can educate them woth the way of life through the pneumonic DERS.
Give four components na we can educate patient sa way of life.
Tip: DERS
Diet
Exercise
Rest
Stop or avoid smoking
As a nurse, we are an advocate. T or F.
True
Nutrition guidelines under diet: ABC
Aim ideal body weight.
Build healthy nutrition practices.
Choose food wisely.
What is the basis for ideal body weight? Also give its normal range and formula.
BMI (18-23) - asian criteria
18.5-24.9 WHO criteria
W (kg)
————-
H (m^2)
What is the standard for BMI?
Asia Pacific Obesity Guidelines (APOG)
Cumulative exercise is good. T or F.
How many mins yung total ng exercise neto per day also?
True.
30 mins (10 each sa umaga, hapon, gabi)
Anong intensity mg exercise yung almost daily/everyday? Also give examples.
Moderate
Jogging, biking, brisk walking
How may times per week ginagawa ang vigorous exercise? Give examples
3x week
Biking uphill, swimming in laps, boxing
What type of exercise is healthy since it promotes circulation?
Aerobic exercise
How many hours should an adult sleep per day?
6-8 hrs
It is synthesis of nursing practice and public health applied to promoting and preserving the health of populations (ANA,1980)
Community health nursing
Who is the focus of the community health nursing?
Community
According to____ it refers to a service rendered by a professional nurse with communities, group, families, individuals at home, in health centers, in clinics, in schools, in places of work for the:
Ruth B. Freeman - CHN definition din to as a whole
- Promotion of health
- Prevention of illness
- Care of the sick at home and rehabilitation
What are the four levels of clientele?
Individual, family, population, community
It is a philosophy of care in which the care is provided as clients and their families move among various service outside of hospitals
Community based nursing
Cigarette has certain chemicals, what are they?
Nicotine, carbon monoxide, and tar
Nicotine ang addictive chemical ng cigarette, T or F
True
A chemical component ng cigarette that interferes with oxygenation kaya they also have _____ hence, mabilis silang mapagod
Carbon monoxide, hypoxia
Since tar paralyzes cilia ng lungs, saan naman sila prone na magkaroon? And reason why
Respiratory infection, hindi nawawalis microbes
There are two ways to help people quit smoking, what are they?
Education and legislation
What are the 4a’s under education? (IN ORDER TO SA BOARDS)
pneumonic: SDSR
Ask, advice, assist, and arrange
One of the main reasons bakit hindi makatigil sa pagi-smoke ang smokers?
Nicotine content
Also known as follow-up, madalas makalimutan to and important to know para malaman anong nangyayari
Arrange
Yosi is regulated and legal na binebenta. Walang kinikita DOH from cigs. T or F (2 ans dito)
Legal and regulated true
False, may kita DOH from taxes
Also called as Tobacco Regulations Act
RA 9211 (2002)
Ano ang bawal sa yosi (3 conditions) and accdg sa Tobacco Regulations Act (RA 9211 of 2002) need nila ng ____
Need ng designated smoking area!
bawal:
public place
advertise
sell w/n 100 m school premises
PHN stands for public health nursing, sino ang nagbabayad sayo?
Government
Give examples ng isang PHN
nurse sa loob ng health center, nurse sa public hospital
It is a philosophy of care in which the care is provided as clients and their families move among various service outside of hospitals.
Community based care
a special field of nursing that combines the skills of nursing, public health and some phases of social assistance according to _____
Public health nursing (WHO)
T or F
Public health nursing doesn’t function as part ng total public health programme sa promotion ng health, improvement ng conditions (social and physical) and rehabilitation ng illness or injury
False
Public health is the science and art according to: ____
then give yung tatlo na under dito
Dr. CE Winslow
- preventing dx
- prolonging life
- promoting health and efficiency
Refers to nurses in the local/national health departments or public schools whether their official position title is ____ or nurse school nurse. Also, hindi nagwo-work outside ng hosp.
Public health nurse
Sino ang nagbabayad sa isang public health nurse?
Government