Nutrition and Fluid Balance Flashcards

0
Q

What are signs of poor nutrition

A

Increase or decrease in weight
Low motivation
Tired

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1
Q

What are some signs of good nutrition

A
Good activity level
BMI is normal
Exercise
Right proportions
Shinny hair
Regular bowel movement 
Clean skin
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2
Q

What is the function of protein?

A

Builds new cells

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3
Q

Examples of protein?

A

Meat
Eggs
Beans
Milk

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4
Q

What is the function of carbohydrates ?

A

Give energy

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5
Q

What are examples of carbs?

A

Rice
Bread
Potatoes

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6
Q

What is the function of vitamins?

A

Spark energy

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7
Q

Examples of vitamins and minerals?

A

Fruits and vegetables

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8
Q

What do minerals do?

A

Helps strengthen bones and teeth

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9
Q

What do fats do?

A

Store energy

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10
Q

examples of fats?

A

Butter
Margarine
Oil

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11
Q

How many servings of vegetables are recommended daily?

A

3-5

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12
Q

How many servings of protein is recommended daily?

A

2-3

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13
Q

How many servings of fruit is recommended daily?

A

2-4

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14
Q

How many servings of carbs is recommended daily?

A

6-11

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15
Q

How many servings of dairy is recommended daily?

A

2-3

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16
Q

What is a low sodium diet?

A

Limited sodium intake allowed
Common for legs to swell with CHF pts
Person cannot have extra salt or chips

17
Q

What is a puréed diet?

A

Same food others are eating, blended up to a baby food- like substance

18
Q

What does ADA stand for?

A

American diabetic association

19
Q

What is the Mormon diet?

A

No alcohol, or caffeine
Fruits, vegetables,grains, and nuts take the place of meats
Meat, sugar, spices, and cheese is avoided
Fasting is practiced

20
Q

What is the Greek Orthodox diet?

A

Fasting is required during Greek lent and before other holy days
Meat, fish, and dairy are not eaten during a fast

21
Q

What is the Hindu diet?

A

No pork, fowl, duck, snails, crab
No beef
Milk, yogurt, and butter are allowed
Days of fast are Hindu holidays, Sundays, birthdays, and marriage and death anniversaries

22
Q

Describe the Islamic diet

A

All pork and pork products are forbidden
Tea and coffee discouraged
No alcohol
Fasting on Mondays and Thursdays, no food or drink from sunrise to sunset

23
Q

What is the Jewish diet?

A

Kosher-prepared according to Jewish law
Cows, goats, and lambs are kosher so they can be eaten
Milk and meat cannot be cooked together
Meat and milk cannot be eaten in the same meal
Kosher fish have scales and fins

24
Q

Explain the Roman Catholic diet

A

Fasting from meat is on Ash Wednesday and Good Friday, and all Fridays during lent
Not eating food before receiving communion is required

25
Q

What is the seventh day Adventist diet?

A

No tea coffee or alcohol
Vegetarian diet encouraged
No caffeine

26
Q

What is the clear liquid diet?

A

See through liquids:

Tea, coffee, Apple juice, broth, jello

27
Q

What is the full liquid diet?

A

Milky liquids:

Milk shakes, pudding, ice cream,yogurt, cottage cheese

28
Q

What is intake?

A

Amount of fluid taken in

30
Q

What is output?

A

Amount of fluid lost

31
Q

What is edema?

A

Body tissues swell with water

32
Q

What is dehydration?

A

Decrease in water in the body tissues

33
Q

How many cc’s are in an oz?

A

30

34
Q

How many ml is a pint?

A

500

35
Q

How many ml in a quart?

A

1000

36
Q

What does it mean to restrict fluids?

A

Certain number of cc’s allowed in a day, common with kidney problems

37
Q

What are factors that affect fluid intake ?

A
Dysphasia
Cognitive impairment
CHF, infection, body conditions
Increase/decrease in exercise
Age related
38
Q

What is a G-tube

A

Feeding tube that comes out of the body

39
Q

what is at PEG?

A

A feeding tube that is flat and sits on belly, Portals connect to belly

40
Q

Outputs are in form of:

A

Vomit
Urine
Drains

42
Q

What does emesis mean?

A

Vomit

44
Q

What is dysphasia?

A

Difficulty swallowing