NUTRITION ACROSS LIFESPAN pregnant Flashcards
Human pregnancy lasts
for a period of
266 to 280 days (37-40 weeks).
A daily increase of ___calories is recommended
during the second trimester of pregnancy,
340
increase of __ calories is recommended during
the third trimester of pregnancy.
452
Maternal Gain weight
Fetus
Uterus
Placenta
Ammonitic Fluid
Blood Volume
Extracellular Fluid Accretion
Breast tISsue
Fat
7.5
2
1.5
2
3
2
1
9
Recommended weight during the first
trimester is ___ lb.
○ Recommended weight gain is ___ lb per
month during the second and third
trimesters.
1 to 4
2 to 4
A. Nutrition in Pregnancy and Lactation
Underweight Risk:
High risk of having low-birth weight infants; higher
rates of preterm death and infant deaths.
A. Nutrition in Pregnancy and Lactation
Overweight and Obese Risk:
hypertension,
gestational diabetes, and postpartum infections;difficult labor and delivery,
Lactating women require an increase in daily caloric
intake. If the client is breastfeeding during the postpartum
period, an additional daily intake of ____calories is
recommended during the first 6 months and an additional
daily intake of _____calories is recommended during the
second 6 months.
330
400
Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation
Protein - For a normal woman protein should
comprise ___% of daily total calorie intake.
20
The
Dietary Reference Intake (DRI) for protein during
pregnancy is ___g/kg/day.
1.1
FAO/WHO recommends an additional __ g of protein per
day for the latter part of pregnancy.
9
an additional allowance of
a Filipino pregnant woman becomes ___ g/day or a total of
68 g/day for the adult pregnant women.
14
Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation
fats should be limit % of total calorie intake
30%
Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation
carbohydrates should be compriise % of total calorie intake
50
Fluid: _____ mL of fluids daily from food and
drinks. Preferable fluids include water, fruit juice, or
milk. Carbonated beverages and fruit drinks
provide little or no nutrients.
2000 to 3000