NUTRITION ACROSS LIFESPAN pregnant Flashcards

1
Q

Human pregnancy lasts
for a period of

A

266 to 280 days (37-40 weeks).

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2
Q

A daily increase of ___calories is recommended
during the second trimester of pregnancy,

A

340

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3
Q

increase of __ calories is recommended during
the third trimester of pregnancy.

A

452

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4
Q

Maternal Gain weight

Fetus
Uterus
Placenta
Ammonitic Fluid
Blood Volume
Extracellular Fluid Accretion

Breast tISsue
Fat

A

7.5
2
1.5
2
3
2
1
9

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5
Q

Recommended weight during the first
trimester is ___ lb.
○ Recommended weight gain is ___ lb per
month during the second and third
trimesters.

A

1 to 4

2 to 4

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6
Q

A. Nutrition in Pregnancy and Lactation

Underweight Risk:

A

High risk of having low-birth weight infants; higher
rates of preterm death and infant deaths.

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7
Q

A. Nutrition in Pregnancy and Lactation

Overweight and Obese Risk:

A

hypertension,
gestational diabetes, and postpartum infections;difficult labor and delivery,

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8
Q

Lactating women require an increase in daily caloric
intake. If the client is breastfeeding during the postpartum
period, an additional daily intake of ____calories is
recommended during the first 6 months and an additional
daily intake of _____calories is recommended during the
second 6 months.

A

330

400

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9
Q

Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation

Protein - For a normal woman protein should
comprise ___% of daily total calorie intake.

A

20

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10
Q

The
Dietary Reference Intake (DRI) for protein during
pregnancy is ___g/kg/day.

A

1.1

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11
Q

FAO/WHO recommends an additional __ g of protein per
day for the latter part of pregnancy.

A

9

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12
Q

an additional allowance of
a Filipino pregnant woman becomes ___ g/day or a total of
68 g/day for the adult pregnant women.

A

14

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13
Q

Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation

fats should be limit % of total calorie intake

A

30%

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14
Q

Macronutrients and Micronutrients Requirements
during Pregnancy and Lactation

carbohydrates should be compriise % of total calorie intake

A

50

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15
Q

Fluid: _____ mL of fluids daily from food and
drinks. Preferable fluids include water, fruit juice, or
milk. Carbonated beverages and fruit drinks
provide little or no nutrients.

A

2000 to 3000

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16
Q

Caffeine: Caffeine crosses the placenta and can
affect the movement and heart rate of the fetus.
However, moderate use (less than ___mg/day)
does not appear to be harmful.

A

300

17
Q

Folic acid intake: It is recommended that ____
mcg/day of folic acid be taken during pregnancy.

A

600

18
Q

are common during
pregnancy

A

Nausea and constipatio

19
Q

Dietary Complication during Pregnancy

For nausea,

A

eat dry crackers

Avoid alcohol, caffeine, fats, and spices.

Avoid drinking fluids with meals, and do
not take medication to control nausea
without checking with the provider.

20
Q

Dietary Complication during Pregnancy

for constipation

A

increase fluid consumption and include fiber

21
Q

Maternal phenylketonuria (PKU)

A

is a maternal
genetic disease in which high levels of
phenylalanine pose danger to the fetus.

22
Q

Toxemia

A

– rapid weight gain, edema, high blood
pressures, excretion of albumin in the urine, and
convulsion are clinical manifestations of toxemia.

23
Q

Two classification of toxemia:

A

Acute toxemia of
pregnancy (onset after the 24th week) and Chronic
hypertensive (vascular) disease.

24
Q

Anemia

A

the classic macrocytic anemia of
pregnancy represents a combined deficiency of
iron and folic acid.

25
Q

Diabetes – pregnant women with diabetes are
more prone to develop

A

pre-eclampsia, pyelonephritis, and polyhydramnios

26
Q

Excessive maternal alcohol ingestion is
linked to fetal alcohol syndrome (FAS). Its
major features are

A

CNS disorders, mental
retardation, growth deficiencies, and facial
deformities.

27
Q

Smoking during pregnancy

A

lowers the
mean birth weight and increases the risk
of perinatal mortality. Smoking seems to
affect the conversion of dietary calories
into weight gain.