nutrition Flashcards
what is the definition of nutrients?
any substance that is a useful function when taken into the body
necessary nutrients?
nutrients that can be made by the body
essential nutrients?
nutrients that cannot be made by the body
types of nutrients- 1?
Hetrophic- organisms that cannot make their own food and is dependent on another organisms
types of nutrients-2?
Autotrophic- able to make their own food
type of macro nutrients?
- protein
- carbohydrates
- fats/lipids
role of a macro nutrients?
- provide substances needed by the body to manufacture by the body and to replace old or damaged cells
- growth
- supply energy needed for cell productions
carbohydrates?
large group of organic compounds. high source of energy foods such as sugars and starch.
composition of carbohydrates?
oxygen, carbon and hydrogen
what are two types of simple carbohydrates?
monosacchraides
disacchraides
what are three common monosacchraides?
fructose (fruits/honey)
galactose(milk)
glucose(animals/ plants)
what are three common disacchraides?
maltose (glucose+glucose)
sucrose (glucose+fructose)
lactose (glucose+galactose)
formula for monosacchraides?
C6H12O6
formula for disacchraides?
C12H22O11
enzymatic dehydration synthesis?
the breaking of a covalent bond through removing a molecule of water.
Hydrolysis
the breaking of a covalent bond through the addition of a molecule of water.
what is the name of a complex carbohydrates?
polysacchraides (sugar chains)
what percentage does proteins make the body composition?
23%