Nutrition Flashcards
what causes growth in those going through puberty?
sex steroids
how do you measure breast milk consumption of a baby?
urine output
is mean intake of protein above the recommended level for infants?
yes
is the mean intake of vitamin c high, low or normal in scotland?
average but on the lower side
is the mean intake of vitamin a high, low or normal in scotland?
high
what is the recommendation on vitamin supplements for babies?
after 2 weeks of birth and if they’re taking less than 500ml infant formula -> vita a, c, d supplements
recommended exercise for children capable of walking and are <5
3hrs a day
recommended duration of breastfeeding in a baby’s life?
6 months
what is weaning?
moving a child from milk to foods with different textures and flavours
absolute minimum time that you should breastfeed for?
4 months
first foods a baby eats should be gluten free: T or F
T
when should cups/beakers be introuduced and why?
6 months to preserve dental health
recommended salt intake for a 1-3yr old?
2g
recommended salt intake for a 1yr old?
1g