Nutrition (2e) Flashcards

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1
Q

Photosynthesis word equation:

A

………………………………………sunlight………………………………
Carbon dioxide + water ———–> glucose + oxygen
……………………………………chlorophyll…………………………….

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2
Q

Where does photosynthesis happens?

A

Photosynthesis happens in the chloroplasts in the leaves of the plant, oxygen is released through the stomata

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3
Q

Photosynthesis balanced chemical symbol equation:

A

6CO2 + 6H2O —-> C6H12O6 + 6O2

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4
Q

Photosynthesis =…

A

Making food using light

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5
Q

Factors affecting rate of photosynthesis:

A

-Temperature
-Light intensity
-Carbon dioxide concentration
-Chlorophyll concentration

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6
Q

Temperature affects:

A

-How much kinetic energy particles have (speed at which carbon dioxide and water move though a plant)

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7
Q

Light intensity affects:

A

-The amount of energy that the plant has to carry out photosynthesis (more light faster rate of photosynthesis)

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8
Q

Carbon dioxide concentration affects:

A

-The faster the reaction can occur

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9
Q

Leaf adaptions

A

-Thin (to allow gases to diffuse easily)
-Can change direction (to face the sunlight)
-Large surface area (to absorb more light)
-Waxy layer on top of the leaf (to reduce water loss)
-Chloroplasts (contain chlorophyll that absorbs light energy from the sun)
-Veins (to transport water to the leaf and glucose away from the leaf)
-Many stomata ( to allow gas exchange)

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10
Q

Mineral ions…

A

For growth

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11
Q

magnesium ions…

A

essential for producing chlorophyll

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12
Q

nitrate ions…

A

make amino acids

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13
Q

A balanced diet should include…

A

Appropriate proportions of:
-Carbohydrate
-Protein
-Lipid
-Vitamins
-Minerals
-Water
-Dietary fibre

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14
Q

Carbohydrate

A

Source of energy (bread, cereals, pasta, rice, potatoes)

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15
Q

protein

A

Growth and repair (meat, fish, eggs, pulses, nuts)

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16
Q

Lipid

A

Insulation and repair (Butter, oil, nuts)

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17
Q

Dietary fibre

A

Helps food moving along the alimentary canal and helps peristalsis (whole grain cereals and fruit and vegetables)

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18
Q

Calcium

A

Strong bones and teeth (Milk, cheese, eggs)

19
Q

Iron

A

Help carry oxygen (red meat, liver, eggs, some vegetables e.g. spinach)

20
Q

Water

A

needed for chemical reactions to take place in cells (water, juice, milk, fruits and vegetables)

21
Q

Vitamin A

A

chemical in the retina and also protects the surface of the eye (fish, liver, oils, butter, carrots)

22
Q

Vitamin C

A

Sticks together cells (fresh fruits and vegetables)

23
Q

Vitamin D

A

Help bones absorb calcium and phosphate (fish, liver oils and sunlight)

24
Q

Amount of energy varies due to the following factors:

A

-Age
-Activity levels
-Pregnancy

25
Q

Age

A

The energy needs of adults go down as they age. For example, people in their 50s need about 17% less energy in their diet than people in their 30s.

26
Q

Activity levels

A

People who are active tend to need more energy than sedentary people. For example, an adult office worker might need 10,000 kJ per day, but a manual worker might need 15,000 kJ per day.

27
Q

Pregnancy

A

In general, the greater a person’s mass, the more energy they need. Men tend to need more energy than women, and a woman’s energy needs increase when she is pregnant. This is mainly because she is carrying
extra mass.

28
Q

Mouth

A

-Chemical digestion occurs when the enzyme amylase in the saliva breaks down starch into maltose.
-Mechanical digestion occurs as the teeth break down food.

29
Q

Oesophagus

A

Chewed lump of food passes from the mouth into the stomach via a tube called oesophagus or gullet.

30
Q

Stomach

A

Mechanical digestion occurs as the muscular stomach churn up the food. Hydrochloric acid present to kill bacteria and protecting us from poisoning

31
Q

Duodenum

A

Bile and pancreatic juice are both alkali in order to neutralize the food covered in stomach acid

32
Q

Ileum

A

Very large surface to be absorbed into the blood

33
Q

Large intestine

A

Absorb water (colon) and indigestible fibre called faeces is stored in the rectum and expelled through the anus (egestion)

34
Q

Pancreas

A

Produces all three types of digestive enzymes (amylase, protease and lipase)

35
Q

Peristalsis

A

-Muscles in the walls of the oesophagus create a wave of contractions.
-Circular muscles contract to reduce the diameter of the lumen of the oesophagus or small intestine.
-Longitudinal muscles contract to reduce the length of that section the oesophagus or small intestine.

36
Q

Role of enzymes

A

Biological catalysts to speed up chemical reaction

37
Q

Carbohydrases

A

-Break down carbohydrates to simple sugars such as glucose
-Amylase breaks down starch into maltose
-Maltase then breaks down maltose into glucose

38
Q

Proteases

A

-Group of enzymes that break down proteins into amino acids
-Pepsin breaks down proteins into smaller polypeptide chains
-Proteases made in the pancreas and small intestine break the peptides into amino acids

39
Q

Lipases

A

-Lipases are enzymes that break down lipids (fats) to glycerol and fatty acids
-Lipase enzymes are produced in the pancreas and secreted into the small intestine

40
Q

Bile

A

Produced by the liver and stored in the gall bladder

41
Q

Role of Bile

A

two main roles:
-Neutralising the hydrochloric acid from the stomach
-Breaking apart large drops of fat into smaller ones

42
Q

Adaptations of the Small Intestine

A

-The small intestine is adapted for absorption as it is very long and has a highly folded surface with millions of villi
-Peristalsis helps by mixing together food and enzymes and by keeping things moving along the alimentary canal

43
Q

Villi of the small intestine specific adaptations:

A

-A large surface area (increases absorption)
-Short diffusion distance (one cell thick)
-Network of blood capillaries