Nourishment (N03-N14) Flashcards

1
Q

Options for food and beverages to limit sugars -

N03

A

Beverages do not contain more than 25 g of sugar per container
At least 25 % of beverages have no sugar per container or water at no cost
Non-beverage item does not contain more than 25g of sugar per serving

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2
Q

Options for food and beverages promote whole grains -

N03

A

50% of grain-based foods, whole grain is the first ingredient
Whole grain options do not cost more than refined grain products

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3
Q

If foods are sold or provided on a daily basis by owner the following things are not advertised -

N04

A

Sugar sweetened beverages

Deep-fried foods are not advertised or displayed

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4
Q

Nutritional messaging at points of sale promote one of the following -

N04

A

The consumption of fruits and vegetables & drinking water

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5
Q

Project phases out use, sale, and provision of foods containing -

N05

A

Colorings
Sweeteners
Preservatives
Fats & Oils

Clearly labeled on package or nearby signs whether they contain the artificial ingredients listed

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6
Q

Healthy portions are promoted through -

N06

A

All menu items do not contain more than 650 Cal or a smaller version is available at a cost for at least 50% of the standard menu item

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7
Q

Healthy portions for primary school students -

N06

A

Circular plates - 8”
Non - Circular plates - 49”
Bowls - 8 fl oz
Cups - 8 fl oz

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8
Q

Healthy portions for secondary school students -

N06

A

Circular plates - 10”
Non - Circular plates - 79”
Bowls - 12 fl oz
Cups - 12 fl oz

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9
Q

Healthy portions for adults -

N06

A

Circular plates - 10”
Non - Circular plates - 79”
Bowls - 16 fl oz
Cups - 16 fl oz

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10
Q

One of the following is offered at no cost quarterly -

N07

A

Cooking demonstration that promotes fruits and vegetables & cooking skills
Nutrition education lead by a dietitian or nutritionist
Individual nutrition consultation
Gardening or planting workshops focused on edible plants

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11
Q

Dedicated eating space meets the following requirements -

N08

A

Located within 650ft walk of project
- Contains tables and chairs to set 25% of regular occupants
Protection from environmental elements or is climate controlled
Accommodates seating options small group & large

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12
Q

Mindful eating option 2 -

N08

A

Employees and students have a daily meal break of at least 30 min

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13
Q

Meals provided or sold as main dish options meet each of the following restrictions -

N09

A
Peanut
Gluten 
Dairy 
Eggs 
Animal, seafood, and dairy products
Animal or seafood products expect for eggs and dairy
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14
Q

Labeling of food allergens indicates if they contain -

N09

A
Peanut
Fish
Shellfish 
Soy 
Milk 
Egg 
Wheat 
Tree nuts 
Gluten
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15
Q

The following supportive amenities are provided at least one dedicated eating area -

N10

A
Cold storage 
Countertop surface
Sink (Dish & hand washing)
Device for reheating food 
Cabinets or storage units available 
Reusable dishware and silverware
Waste area for garbage, recycling, and compost
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16
Q

Food sourcing is promoted by -

N11

A

At least 50% of produce line is organic

25% of total animal product line is organic, certified human, or certified by a GSSI seafood scheme

17
Q

Sustainable and humane agriculture is promoted through -

N11

A

Organic and sustainable products labeled at point of decision
Local farms and sources are advertised at point of decision

18
Q

Gardening space for food production includes -

N12

A

Within .25 of the project boundary -
Garden or green house with food bearing plants
Edible landscaping
Hydroponic or aeroponic farming system

Open during building honors and majority of days - foods grown are available to occupants
The space is 1ft per occupant (.5ft for students) not less than 200ft
Space includes planting supplies

19
Q

Ensure local food access by -

N13

A

Within .25 mil -

A super market with a fresh fruit and vegetable section
Farmer’s market open once a week for at least 4 months

20
Q

Supportive programming for local food access -

N13

A

Project serves as a distribution point at least twice a month for 4 months
Hosts the weekly sale of fruits and vegetables at least 4 months

21
Q

Supportive transportation programming for local food access -

N13

A

Provided at no cost between the project and super market

22
Q

Red and processed meats are limited by -

N14

A

One plant based option is available
A single portion of red meat is no more than 4 oz
Red and processed meats at placed at the end of a self serve food line/ listed last on menu or on a separate menu