Nourishment (N03-N14) Flashcards
Options for food and beverages to limit sugars -
N03
Beverages do not contain more than 25 g of sugar per container
At least 25 % of beverages have no sugar per container or water at no cost
Non-beverage item does not contain more than 25g of sugar per serving
Options for food and beverages promote whole grains -
N03
50% of grain-based foods, whole grain is the first ingredient
Whole grain options do not cost more than refined grain products
If foods are sold or provided on a daily basis by owner the following things are not advertised -
N04
Sugar sweetened beverages
Deep-fried foods are not advertised or displayed
Nutritional messaging at points of sale promote one of the following -
N04
The consumption of fruits and vegetables & drinking water
Project phases out use, sale, and provision of foods containing -
N05
Colorings
Sweeteners
Preservatives
Fats & Oils
Clearly labeled on package or nearby signs whether they contain the artificial ingredients listed
Healthy portions are promoted through -
N06
All menu items do not contain more than 650 Cal or a smaller version is available at a cost for at least 50% of the standard menu item
Healthy portions for primary school students -
N06
Circular plates - 8”
Non - Circular plates - 49”
Bowls - 8 fl oz
Cups - 8 fl oz
Healthy portions for secondary school students -
N06
Circular plates - 10”
Non - Circular plates - 79”
Bowls - 12 fl oz
Cups - 12 fl oz
Healthy portions for adults -
N06
Circular plates - 10”
Non - Circular plates - 79”
Bowls - 16 fl oz
Cups - 16 fl oz
One of the following is offered at no cost quarterly -
N07
Cooking demonstration that promotes fruits and vegetables & cooking skills
Nutrition education lead by a dietitian or nutritionist
Individual nutrition consultation
Gardening or planting workshops focused on edible plants
Dedicated eating space meets the following requirements -
N08
Located within 650ft walk of project
- Contains tables and chairs to set 25% of regular occupants
Protection from environmental elements or is climate controlled
Accommodates seating options small group & large
Mindful eating option 2 -
N08
Employees and students have a daily meal break of at least 30 min
Meals provided or sold as main dish options meet each of the following restrictions -
N09
Peanut Gluten Dairy Eggs Animal, seafood, and dairy products Animal or seafood products expect for eggs and dairy
Labeling of food allergens indicates if they contain -
N09
Peanut Fish Shellfish Soy Milk Egg Wheat Tree nuts Gluten
The following supportive amenities are provided at least one dedicated eating area -
N10
Cold storage Countertop surface Sink (Dish & hand washing) Device for reheating food Cabinets or storage units available Reusable dishware and silverware Waste area for garbage, recycling, and compost
Food sourcing is promoted by -
N11
At least 50% of produce line is organic
25% of total animal product line is organic, certified human, or certified by a GSSI seafood scheme
Sustainable and humane agriculture is promoted through -
N11
Organic and sustainable products labeled at point of decision
Local farms and sources are advertised at point of decision
Gardening space for food production includes -
N12
Within .25 of the project boundary -
Garden or green house with food bearing plants
Edible landscaping
Hydroponic or aeroponic farming system
Open during building honors and majority of days - foods grown are available to occupants
The space is 1ft per occupant (.5ft for students) not less than 200ft
Space includes planting supplies
Ensure local food access by -
N13
Within .25 mil -
A super market with a fresh fruit and vegetable section
Farmer’s market open once a week for at least 4 months
Supportive programming for local food access -
N13
Project serves as a distribution point at least twice a month for 4 months
Hosts the weekly sale of fruits and vegetables at least 4 months
Supportive transportation programming for local food access -
N13
Provided at no cost between the project and super market
Red and processed meats are limited by -
N14
One plant based option is available
A single portion of red meat is no more than 4 oz
Red and processed meats at placed at the end of a self serve food line/ listed last on menu or on a separate menu
