Niyama's Flashcards
1
Q
Sauca
A
Cleanliness
2
Q
Santosa
A
Contentment
3
Q
Tapas
A
Austerity, disciplined use of our energy
4
Q
Svadhyaya
A
Self-study
5
Q
Isvarapranidhana
A
Surrender to God, celebration of the Spiritual