Asana Standing Poses Flashcards
To identify Asanas from the Sanskrit
1
Q
Tadasana
A
Mountain Pose
2
Q
Utthita Parsvakonasana
A
Intense side angle pose
3
Q
Uttihita Trikonasana
A
Extended Three Angle Pose
4
Q
Vrksasana
A
Tree Pose
5
Q
Virabhadrasana I
A
Warrior I
6
Q
Virabhadrasana II
A
Warrior II
7
Q
Ardha Chandrasana
A
Half Moon Pose
8
Q
Utkatasanana
A
Chair Pose
9
Q
Adho Mukha Svanasana
A
Downward Facing Dog
10
Q
Virabhadrasana III
A
Warrior III Pose
11
Q
Garudasana
A
Eagle Pose
12
Q
Parsvottanasana
A
Intense side stretch pose
13
Q
Uttiita Hasta Padangusthasana
A
Extended Hand-To-Big-Toe Pose