Asana Standing Poses Flashcards

To identify Asanas from the Sanskrit

1
Q

Tadasana

A

Mountain Pose

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2
Q

Utthita Parsvakonasana

A

Intense side angle pose

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3
Q

Uttihita Trikonasana

A

Extended Three Angle Pose

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4
Q

Vrksasana

A

Tree Pose

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5
Q

Virabhadrasana I

A

Warrior I

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6
Q

Virabhadrasana II

A

Warrior II

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7
Q

Ardha Chandrasana

A

Half Moon Pose

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8
Q

Utkatasanana

A

Chair Pose

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9
Q

Adho Mukha Svanasana

A

Downward Facing Dog

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10
Q

Virabhadrasana III

A

Warrior III Pose

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11
Q

Garudasana

A

Eagle Pose

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12
Q

Parsvottanasana

A

Intense side stretch pose

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13
Q

Uttiita Hasta Padangusthasana

A

Extended Hand-To-Big-Toe Pose

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