Asana Standing Poses Flashcards
To identify Asanas from the Sanskrit
1
Q
Tadasana
A
Mountain Pose
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2
Q
Utthita Parsvakonasana
A
Intense side angle pose
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3
Q
Uttihita Trikonasana
A
Extended Three Angle Pose
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4
Q
Vrksasana
A
Tree Pose
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5
Q
Virabhadrasana I
A
Warrior I
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6
Q
Virabhadrasana II
A
Warrior II
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7
Q
Ardha Chandrasana
A
Half Moon Pose
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8
Q
Utkatasanana
A
Chair Pose
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9
Q
Adho Mukha Svanasana
A
Downward Facing Dog
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10
Q
Virabhadrasana III
A
Warrior III Pose
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11
Q
Garudasana
A
Eagle Pose
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12
Q
Parsvottanasana
A
Intense side stretch pose
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13
Q
Uttiita Hasta Padangusthasana
A
Extended Hand-To-Big-Toe Pose
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