Asana Seated Poses Flashcards by Larry Hoffman

Q

Dandasana

A

Staff Pose

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Q

Virasana

A

Hero Pose

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Q

Stage 1 Baddha Konasana

A

Cobbler Pose

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Q

Stage 1 Upavista Konasana

A

Wide Seated Forward Bend

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Q

Stage 1 Supta Virasana

A

Reclining Hero Pose

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Q

Siddhasana

A

Accomplished Pose

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Q

Gomukhasana

A

Cowface Pose

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Q

Ardho Padmasana

A

Half Lotus

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