Asana Seated Poses Flashcards
1
Q
Dandasana
A
Staff Pose

2
Q
Virasana
A
Hero Pose

3
Q
Stage 1 Baddha Konasana
A
Cobbler Pose

4
Q
Stage 1 Upavista Konasana
A
Wide Seated Forward Bend

5
Q
Stage 1 Supta Virasana
A
Reclining Hero Pose

6
Q
Siddhasana
A
Accomplished Pose

7
Q
Gomukhasana
A
Cowface Pose

8
Q
Ardho Padmasana
A
Half Lotus
