Neuromuscular Skills Flashcards
1
Q
Nms
A
Interaction between nervous and skeletal systems
2
Q
Balance
A
Ability to maintain equilibrium
3
Q
Agility
A
How efficiently you are able to move through moment patterns
4
Q
Kinesthetic awareness1
A
How sensitive you are to the movement of your body through space
5
Q
Spacial orientation
A
Awareness of the space that your body is occupying
6
Q
Maintainable of rhythm
A
Ability to. Match movement or movement pattern to an already predetermined sequential pattern or rhythm
7
Q
Reactivity
A
How your body responds to changing circumstances
8
Q
Kinesthetic awareness2
A
Ability to recognize efficient moment patterns
