Definitions Flashcards
1
Q
Origin
A
Fixed point where muscle starts
2
Q
Insertion
A
Point where muscle attached to bone via tendon
3
Q
Agonist
A
Muscle that shortens to create movement around a join
4
Q
Antagonist
A
Muscle that lengthens and acts as a control mechanism
5
Q
Reciprocal inhibition
A
Balancing relationship between agonist and antagonist
Important mechanism that prevents muscle from snapping
6
Q
Concentric
A
Shortens muscle
7
Q
Eccentric
A
Lengthens muscle
8
Q
Isotonic
A
Concentric
Eccentric
9
Q
Isometric
A
No change in length
10
Q
Fixators
A
Stabilizes joint while muscles work
11
Q
Synergists
A
Working muscles that help control movement
