Neuro: PNF and PNF Patterns Flashcards
1
Q
- Flexion, adduction, internal rotation
- “Close your hand, turn, and pull your arm across your face.”
A
- D1 Flexion UE
- Also includes:
- elbow:
- wrist:
- fingers:
- Also includes:
2
Q
- Extension, abduction, internal rotation
- “Open your hand, turn, and push your arm down and out.”
A
- D1 Extension UE
- Also includes:
- elbow:
- wrist:
- fingers:
- Also includes:
3
Q
- Flexion, abduction, external rotation
- “Open your hand, turn, lift your arm up and out.”
A
- D2 Flexion UE
- Also includes:
- elbow:
- wrist:
- fingers:
- Also includes:
4
Q
- Extension, adduction, internal rotation
- “Close your hand, turn and pull your arm down and across your body.
A
- D2 Extension UE
- Also includes:
- elbow:
- wrist:
- fingers:
- Also includes:
5
Q
- Definition:
- Uses:
A
- Rhythmic Initiation
6
Q
- Definition:
- Uses:
A
- Rhythmic Rotation
7
Q
- Definition:
- Uses:
A
- Stabilizing Reversals (Alternating Isometrics)
8
Q
- Definition
- Uses
A
- Rhythmic Stabilization
9
Q
- Definition:
- Uses:
A
- Dynamic Reversals (Slow Reversals)
10
Q
- Definition
- Uses
A
- Combination of Isotonics (Agonist Reversals)
11
Q
- Definition:
- Uses:
A
- Hold-Relax-Active motion (Replication)
12
Q
- Definition:
- Uses:
A
- Contract-Relax-Active Contraction
13
Q
- Definition:
- Uses:
A
- Hold-Relax
14
Q
- Definition:
- Uses:
A
- Repeated Stretch
15
Q
- Definition
A
- Sitting Chop