Nervous System Flashcards
What do Adaptogenic Herbs Do?
Increase the ability to cope with stress
Name 3 Adaptogenic Herbs?
Ginseng, Astralagus, Withania, Rhodiola, Licorice, Brahmi, Ashwagandha
What are frequent conditions treated with Adaptogens?
Stress, EXAMS, Fatigue, Athletic Training, Poor Immune function, Cancer, Poor Cognition
What is stress?
Stress response is a result of a number of physiological changes to enhance performance at the expense of other functions
What are common actions we use for treating stress?
adaptogen, immunostimulant/immunomodulant/nervines
What do Aphrodisiacs do?
They help restore normal sexual function and improve sexual desire
What are indications for Aphrodisiacs?
Erectile Dysfunction
What are herbs for that are Aphrodisiacs?
Korean Ginseng (Panax Ginseng)
What hers can help treat Erectile Dysfunction?
Korean Ginseng, Ginko, as well as Celery and Pomegranate juice
What are actions of Korean Ginseng (Panax Ginseng)?
tonifies and nourishes yang, aphrodisiac, adaptogen, immunomodulator, anticancer
What can Korean Ginseng be used to help?
stress, adrenal fatigue, exhaustion, diabetes type 2, sexual dysfunction, impotence, chemo/radiation
What are indications for Ashwagandha (Withania Somnifera)?
Overstimualted stress, insomnia, fatigue, nervous exhaustion, poor cognition, concentration and memory, erectile dysfunction
What are actions of Ashwagandha (Withania Somnifera)?
adaptogen, sedative, nootropic, sexual tonic, immunomodulator, overall ‘calming’
What are indications for Rose Root (Rhiodiola Rosea)?
stress, adrenal function, insomnia, mood disturbances, depression, anxiety, sexual dysfunction
What are actions of Rhiodiola Rosea (Roseroot)?
adaptogen, sedative, nootropic, antidepressant, anxiolytic (2nd generation adaptogen)