NDCs Flashcards

1
Q

What are NCDs?

A

Non-communicable disease- a medical disease which is non-infectious and non-transmissible among people also known as chronic diseases and are the result of a combination of genetic, physiological, environmental and behavioural factors.

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2
Q

What are some modifiable risk factors for NCDs?

A

Smoking
Alcohol
Diet
Insufficient PA

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3
Q

What are some metabolic risk factors for NCDs?

A

Hypertension
Hyperglycemia
Obesity
Hyperlipidemia (high levels of fat in the blood)

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4
Q

What is metabolic syndrome?

A

The combination of: High levels of triglycerides, low HDL cholesterol, visceral obesity, insulin resistance and hypertension

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5
Q

What is hyperglycaemia?

A

Too much glucose in the blood

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6
Q

Describe Type 1 diabetes

A

Where the pancreas produces little or no insulin

Born with

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7
Q

Describe type 2 diabetes

A

Where cells are resistant to insulin and don’t respond properly.

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8
Q

How does PA affect diabetes

A

PA is an effective prevention for type 2 diabetes

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9
Q

What is COPD?

A

Chronic obstructive pulmonary disease: A group of lung conditions which are characterised by airway obstruction = makes it harder to move air in and out as you breather = harder to take in O2 and remove CO2

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10
Q

What is a cancer?

A

Its a disease of the bodies own cells. Cells divide uncontrollably which leads to masses of cells known as tumours

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11
Q

What cancers does PA have a strong link with?

A

Breast
Liver
Kidney
Digestive tract cancers

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12
Q

What is arthritis?

A

A disorder which affects joints.

Symptoms: joint pain and stiffness, redness, warmth, swelling and decreased range on movement.

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13
Q

What are the 2 main types of Arthritis?

A

Osteoarthritis: Where the cartilage is eroded and the bone ends then end up rubbing against each other
Rheumatoid: The swelling of the synovial membrane

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14
Q

What is osteoporosis?

A

A condition which weakens bones making them fragile and more likely to break
Develops over several years
Diagnosed when there is a fracture

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