Name Of Simbols

Question 1

Dakini

Answer 1

A female embodiment of enlightenment is called a dakini in the ancient Indian language of Sanskrit. But what exactly is a dakini? Dakinis are elusive and playful by nature;

Question 2

Samadhi

Answer 2

Psychic absorption

Question 3

Shakti

Answer 3

is the primordial cosmic energy and represents the dynamic forces that are thought to move through the entire universe.
subtle energy that means “power” or “empowerment,”

Question 4

Shakti 2

Answer 4

shakti is the energy within everything. It is credited with governing our spiritual evolution, opening up the inner world of meditation, and unfolding the state of union, or yoga, between body, mind and spirit

Question 5

Shakti 3

Answer 5

Hold your hands two or three inches apart and feel the energy between them. Move your hands apart another few inches, keeping the sense of the energy connecting them. When you lose the connection, move your hands closer until you feel the energy between them again.
Bring your attention to the heart. Inhale and exhale with the feeling that your breath moves through the heart and out the back of the body. Become aware of a subtle energy behind you, supporting you like a backrest. Let yourself take the support of that energy, as though you were leaning into it. Feel as if the energy flows out and surrounds you on all sides. With long, slow breaths, breathe the energy into any places in your body that feel stuck or tight. Recognize that you’re inhaling and exhaling shakti.
Become aware of the area at the base of the spine. Sense the presence of a subtle channel of energy running through the center of your body from the base through the crown of the head. With the breath, let your attention flow from the base of the spine to the heart, and from the heart to the crown, and then back again. Be aware of the gathering of energy moving in this inner channel. You may feel it as expansion, tingling, or a subtle feeling of electricity. Again, recognize that this feeling is shakti.
While you’re doing your asana practice, bring your attention to the flow of your breath. Gently guide your focus into the core of the body, the subtle channel running from the base of the spine to the heart. As you practice you may notice subtle physical or energetic sensations, such as shivers, feelings of expansion, heat, a sense of lightness or heaviness, even a change in heartbeat. It’s not uncommon to notice the sensations in Savasana (corpse pose) because it’s easier to notice subtle energy when you’re still.

Question 6

Intention of yin practice
Yang can be very
Yin can be very

Answer 6

Is to really find the balanc from our young life style,
Busy,active, energetic
Opposite slow,still,quite,soft,deep

Question 7

Chakra shounds

Answer 7

Bija sounds
LAM
VAM
RAM 
YAM HAM OM OM

Question 8

Cosmic energy

Answer 8

Cosmos
Cosmic energy is one of the English translations of the Hindu term shakti. It refers to external spiritual energy and can also refer to prana, or the life energy that is the source of kundalini. Cosmic energy is thought to be a vital source that animates all forms of life and maintains the balance of the entire cosmos.

Cosmic energy is also known as the energy of Supreme Consciousness and Intelligence.