Ashtanga Primary Flashcards

1
Q
A

Ardha Baddha Padmottanasana

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2
Q
A

Utkatasana

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3
Q
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Virabhadrasana A & A

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4
Q
A

Dandasana

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5
Q
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Pascimatanasana

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6
Q
A

Purvatanasana

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7
Q
A

Ardha Baddha Padma Pascimatanasana

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8
Q
A

Trian Mukha Eka Pada Pascimatanasana

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9
Q
A

Janusirsasana

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10
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Maricasana

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11
Q
A

Navasana

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12
Q
A

Bhuja Pidasana

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13
Q
A

Kurmasana

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14
Q
A

Supta Kurmasana

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15
Q
A

Garbha Pidasana

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16
Q
A

Kukkutasana

17
Q
A

Baddha konasana

18
Q
A

Upavistha ( seated ) konasana ( wide angle )

19
Q
A

Supta Konasana

20
Q
A

Supta Padangusthasana

21
Q
A

Supta Padangushtasana

22
Q
A

Upavishta konasana B

23
Q
A

Ubhaya Padangushtasana

24
Q
A

Urdhva Mukha Pascimatanasana

25
Q
A

Setu Badhasana