Musculoskeletal - Lecture Flashcards
UMMARI
Common MSK problems in primary care
Phases of acute injury recovery
Overuse syndrome
Cause
Presentation
Denerative joint disorders
Presentation
Management of acute injury according to phase of recovery
Approach to treat overuse vs degenrative conditions
Overuse:
- Limit further injury
- Improve muscle/tendon strength and
flexibility
- Improve circulation to promote
healing
- i.e. Activity modification + Support/ bracing + Therapeutic exercises + Rehabilitation +/- Injections/ drugs
Degenerative:
- minimize progression through
modifying perpetuating factors (e.g.
obesity)
- maximize function and QoL
- prevent complication (e.g. fall / injury)
through muscle strengthening
- i.e. Symptomatic relief + Activity modification + Rehabilitation/ functional training +/- Operation
Rehabilitation plan for MSK diseases
Outline short, intermediate and long term goals of rehabilitation
Approach to analgesic prescription
The WHO pain ladder provides a stepwise approach to pain management. The three steps are:
Step 1 - Non-opioid analgesics:
* Includes medications like acetaminophen (paracetamol) and non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen.
* These are used for mild to moderate pain.
Step 2 - Weak opioid analgesics:
* Includes medications like codeine, hydrocodone, and tramadol.
* These are used for moderate to severe pain, often in combination with non-opioid analgesics.
*
Step 3 - Strong opioid analgesics:
* Includes medications like morphine, oxycodone, fentanyl, and methadone.
* These are used for moderate to severe pain that is not adequately controlled by the medications in the first two steps.
The key principles of the WHO pain ladder are:
* Start with the lowest effective step and only move to the next step if pain is not adequately controlled.
* Administer the medications on a regular schedule, not just as needed.
* Adjust the dose as needed to achieve effective pain relief.
* Consider adjuvant medications, such as antidepressants or anticonvulsants, to enhance pain relief.
Ice therapy
Indication
Effect
Application
Heat therapy
Indications
Effects
Applications
ROM/ Flexibility exercises
Application
Resistive exercise
Application
Physiotherapy modalities
Occupational therapy modalities