Musculoskeletal Flashcards

1
Q

Function of the Musculoskeletal System

A

Protects vital organs
Provides storage space for minerals
Produces blood cells (hematopoiesis)

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2
Q

Function of the Musculoskeletal System

A

Protects vital organs
Provides storage space for minerals
Produces blood cells (hematopoiesis)

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3
Q

Synovial Membrane

A

Lines and secretes lubricating synovial fluid

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4
Q

What is an articulation?

A

Also called a joint

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5
Q

Synovial Membrane

A

Lines and secretes lubricating synovial fluid

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6
Q

Bursae

A

Develop in the spaces between connective tissue, tendons, ligaments, and bones to promote ease of motion at points where friction would occur

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7
Q

What is an articulation?

A

Also called a joint

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8
Q

Radiocarpal joint (wrist)

A

Articulation of radius and carpal bones

Articular disc between ulna and carpal bones and is protected by ligaments and fibrous capsules

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9
Q

Movements of the wrist

A

Flexion, extension and rotation

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10
Q

Forearm joint

A

Articulation between radius and ulna at both proximal and distal locations.
Allow for supination and pronation

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11
Q

Elbow

A

Articulation at humerus, radius and ulna
Bursa located at olecranon and the skin
Flexion and extension

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12
Q

Glenohumeral Joint

A

Shoulder
Articulation between humerus and glenoid fossa of scapula
Acromion and coracoid proces protect and surround the joint
Ball-and-socket joint

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13
Q

TMJ

A

Mandible and temporal bone in the cranium
Temporal bone found anteriorly to tragus of ear \
Hinge joint - lateral movement, protrusion and retraction

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14
Q

Function of Rotator Cuff

A

reinforces glenohumeral joint

stabilize shoulder and position humeral head

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15
Q

Acromioclavicular Joint

A

Comprises acromion process and the clavicle

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16
Q

Sternoclavicular

A

Manubrium and clavicle

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17
Q

TMJ

A

Mandible and temporal bone in the cranium

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18
Q

Spine

A

Cervical, Thoracic, lumbar and sacral

All but sacral are separated from each other by firbocariliginous disks for cushion

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19
Q

Suprapatellar Bursae and type of joint that is the knee

A

Bursa separates the patella, quadriceps tendon, and muscle from the femur
Knee is a hinge joint - flexion and extension

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20
Q

Hip joint

A

between acetabulum and the femur
Depth of acetabulum stabilize and protect the head of femur in a joint capsule
Three bursae surround the hip
Ball-and-socket

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21
Q

Knee Joint

A
Femur, tibia and patella 
Fibrocartilenginous discs (medial and lateral menisci) cushion the tibia and femur
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22
Q

Ligaments of the knee

A

Collateral - give medial and lateral stability to knee
Two Cruciate ligaments - cross obliquely in knee, adding anterior and posterior stability
Anterior Cruciate Ligament - Protects from hyperextension

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23
Q

Suprapatellar Bursae and type of joint that is the knee

A

Bursa separates the patella, quadriceps tendon, and muscle from the femur
Knee is a hinge joint - flexion and extension

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24
Q

Tibiotalar joint

A

Ankle
Tibia, fibula and talus
Hinge joint - dorsi and plantar flextion

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25
Additional joints of the ankle
Talcalcaneal joint (subtalar) and transverse tarsal joint allow for supination or pronation
26
Musculoskeletal in Infants and Children
Skeletal system first emerges from embryologic connective tissue to from cartilage that calcifies and becomes bone
27
Bone growth during childhood
Increased length of long bones Proliferation of cartilage at growth plates (epiphyses) Smaller bones, ossification centers form in calcified cartilage Injuries to long bones and joints more likely to cause fracture then sprain b/c ligaments are stronger than bone until adolescence
28
Changes in structure in older adults
Equilibrium shifts to favor bone resorption dominates over deposition Loss of bone density in entire skeleton Long bones and vertebrae particularly vulnerable Weight-bearing bones increased fracture risk Bony prominences become apparent due to loss of subcu fat Cartilage around joints deteriorates
29
When is bone growth completed
By age 20 Last epiphysis closes and becomes firmly fused to shaft Bone growth stops; bone density and strength continue to increase Peak bone mass achieved at 35 y/o
30
Muscle mass in older
Increased collagen Fibrosis of connective tissue Tendons lose elasticity Reduction of total muscle mass, tone and strength Decreased reaction time, speed of movement, agility and endurance
31
Growth of fetus causes changes in pregnant women
Lordosis occurs in an effort to shift the center of gravity back over to the lower extremities Ligaments and muscles of lower back become strained, leading to low back pain
32
Changes in structure in older adults
Equilibrium shifts to favor bone resorption dominates over deposition Loss of bone density in entire skeleton Long bones and vertebrae particularly vulnerable Weight-bearing bones increased fracture risk Bony prominences become apparent due to loss of subcu fat Cartilage around joints deteriorates
33
Risk factors for osteoporosis
Race (white, asian, native american) Light body frame, thin FH Nulliparous - never given birth to a child Amenorrhea or menopause before 45, postmenopause Sedentary lifestyle Constant dieting - lack of calcium and vitamin D Scoliosis, rheumatoid arthritis, cancer, MS, chronic illness, previ fracture Metabolic disorder (DM, hyperthyroidism, hypogonadism, hypercorticsolism) Drugs that decrease bone density - thyroxine, steroids, heparin, litihum, anticonvulsants, antacids Cigarette smoking, heavy alcohol use
34
Muscle mass in older
Increased collagen Fibrosis of connective tissue Tendons lose elasticity Reduction of total muscle mass, tone and strength Decreased reaction time, speed of movement, agility and endurance
35
Bone resorption
Osteoclasts break down bone tissue, release minerals and transfer calcium to blood
36
Risk factors for osteoarthritis
Obesity, FH, hypermobility syndromes, aging (older than 40), injury, high level of sports activities, occupation requiring overuse of joints
37
Inspect extremities
Overall size, gross deformity, bony enlargement, alignment, contour and symmetry of length and position Symmetry of length, circumference, alignment, and position and # of skinfolds
38
First steps of examination
Inspect gait, sitting position, rises from sit to standing, takes off coat, responds to directions Look for asymmetry Look for: muscular strength and function, joint function
39
Inspection
Observe symmetry, alignmen of extremities | Note lordosis, kyphosis (thoracic), scoliosis
40
Inspection of skin
Subcu tissue over muscles, cartilage, bones and joints for discoloration, swelling and masses
41
Crepitus
Bony surfaces rubbing together as a joint moves Two edges of broken bone rubbing Movement of tendon inside a tendon sheath in tenosynnovitis
42
Inspect muscles
Atrophy or hypertrophy, fasculations or spasms Fasculation occurs after muscle injury to a muscle's motor neuron Muscle wasting is d/t injury as a result of pain, disease to muscle, or damage to motor neuron
43
Palpation
Bones, joints and surrounding muscles if symptomatic Palpate inflamed joints last Note heat, tenderness, swelling, crepitus, pain, and resistance to pressure No discomfort should occur to bones or joints Muscles should be firm, not hard or doughy
44
Synovial thickening
Can be felt in joints close to the skin | When edemetous or hypertrophied because of inflammation
45
Crepitus
Bony surfaces rubbing together as a joint moves Two edges of broken bone rubbing Movement of tendon inside a tendon sheath in tenosynnovitis
46
ROM
Examine active and passive Muscle tone evalulated simultaneously Watch for pain, limited ROM, spastic movement, joint instability, deformity or contracture
47
Assessing muscle strength
0 - no evidence of movement 1 - trace of movement 2 - Full ROM, but not against gravity 3 - Full ROM against gravity, but not resistance 4 - Full ROM against gravity, but little resistance 5 - Full ROM against gravity and resistance Less than 3 is considered a disability and may require support Weakness results from disuse atrophy, pain, fatigue or overstretching
48
Discrepencies of active and passive ROM
may indicate true muscle weakness or joint dx No crepitation or tenderness c movement Note specific location of tenderness
49
Goniometer
Measure angle of joint Begin at neutral position and flex joint as far as possible Compare angle of greatest flexion or extension c expected angle
50
Muscle strength expectations
Should be bilaterally symmetric c full resistance to opposition Muscle strength requires full active ROM
51
Palpation of hands and wrists
Palpate each joint Joint surfaces should be smooth and without nodules, swelling, bogginess or tenderness Firm mass over dorsum of wrist may be ganglion
52
Inspection of Hands and Wrists
Dorsal and palmar Contour, position, shape, number and completeness of digits Note presence of palmar and pharyngeal creases Expect fingers to fully extend and to be aligned c forearm Lateral finger surfaces should gradually taper from the proximal to distal aspects
53
Thenar eminence
Palmar surface of each hand should have a central depression c a prominent, rounded mound on the thumb side of the hand and a less prominent hypothenareminence on the little finger side of the hand
54
Indications of rheumatoid arthritis in the hands
Deviation of the ulnar side Swan neck Boutonniere deformities
55
Ganglia
Cystic, round, nontender swellings along tendon sheaths or joint capsules
56
Evaluation of hand strength
Have patient grip two of your fingers | finger extension, abduction, adduction and thumb opposition
57
Heberden nodes
Bony overgrowths along distal interphalangeal joints
58
Bouchard
Bony overgrowths proximal interphalangeal joints Painful swelling of the proximal interphalangeal joints causes spindle-shaped fingers, associated c acute stages of rheumatoid arthritis
59
Epicondylitis or tendonitis
Suspected if boggy, soft or fluctuant swelling; point tenderness at lateral epicondyle, or along grooves of olecranon process and epicondyles; and increased pain with pronation of supination are found
60
Inspection of Elbows
Subcu nodules along pressure points of ulnar surface indicate rheumatoid arthritis or gouty tophi Carrying angle between radius and ulnar should be 5 to 15 degrees laterally Variations in angle are cubitus valgus (lateral angle) exceeding 15 degrees, cubitus varus is a medial angle
61
Palpation of elbows
Flex elbow 70 degrees and palpate extensor surface of ulna, olecranon process and the medial and lateral epicondyles Palpate groove on either side of olecranon process for tenderness, swelling and thickening of synovial
62
Epicondylitis or tendonitis
Suspected if boggy, soft or fluctuant swelling; point tenderness at lateral epicondyle, or along grooves of olecranon process and epicondyles; and increased pain with pronation of supination are found
63
Inspection of the shoulders
Contour of shoulder, shoulder girdle, the clavicles, scapula and the surrounding musculature Assymetric contour or hollows could be shoulder dislocation A winged scapula or outward prominence indicates injury to the nerve of the anterior serratus muscle
64
Palpation of shoulder
Sternoclavicular joint, clavicle, AC joint, scapula, coracoid process, greater tubercle of humerus biceps groove and area muscles
65
Palpating bicep groove
Rotate the arm and forearm externally Locate biceps muscle near the elbow and follow the muscle and its tendon into the biceps groove along the anterior aspect of the humerus
66
Palpation of cervical spine
posterior neck, cervical spine and paravertebral trapezius and SCM muscles Look for tone, symmetry and no tenderness or spasm
67
Palpation of TMJ
Place fingertips just anterior to the tragus of each ear. Space is palpable when pt opens mouth Audible or palpable snapping or clicking is not unusual, but pain, crepitus, locking or popping may be dysfunction
68
Abnormal curvatures of the spine
Kyphosis may be observed in older Lordosis occurs in patients who are obese or pregnant Gibbus - collapsed vertebrae from osteroporosis
69
Palpation of cervical spine
posterior neck, cervical spine and paravertebral trapezius and SCM muscles
70
Inspection for Thoracic and Lumbar spine
C7 and T1 are usually most prominent, examine scapulae, iliac crests, and paravertebral muscles Head is to be positioned over gluteal cleft and vertebrae to be straight as indicated by symmetric shoulder, scapular and iliac crest heights Thoracic spin should be convex, while lumbar is concave. Knees and feet should be in alignment
71
Inspection of hips
Inspect anterior and posterior while standing. Use major landmarks of iliac crest and greater trochanter of femur, note any symmetry in the iliac crest height, size of the buttocks or the number and level of gluteal folds
72
Palpation of Thoracic and Lumbar
Pt standing erect, palpate along spinal process and palpate paravertebral muscles. Note any muscle spasms or spinal tenderness. Percuss for tenderness, first by tapping each spinal process with one finger and then by percussing each side of the spine along the paravertebral muscles with the ulnar aspect of your fist. No muscle spasm or spinal tenderness with palpation or percussion should be elicited
73
Ask patient to bend over and touch toes
Inspect for curvature of spine Pt's back should remain symmetrically flat as the concave curve of lumbar spine becomes convex with forward flexion Lateral curvature or rib hump should make you suspect scoliosis Have pt rise but bend at waist to observe full extension of back. Reversal of lumbar curve should be apparent.
74
Inspection of hips
Inspect anterior and posterior while standing. Use major landmarks of iliac crest and greater trochanter of femur, note any symmetry in the iliac crest height, size of the buttocks or the number and level of gluteal folds
75
Testing hip flexion strength
Apply resistance while the patient maintains flexion of the hip when the knee is flexed and then extended Can be abducted or adducted as well by resistance to uncrossed legs while seated
76
Inspection of legs and knees
Inspect popliteal spaces during flexion and extension Note tibial tuberosity, medial and lateral tibial condyles, medial and lateral epicondyles of femur, adductor tubercle of the femur and patella Inspect the extended knee for its natural concavities on the anterior aspect, on each side, and above the patella. Loss of cavities may be knee effusion.
77
Observe lower leg allignment
``` Angle between femur and tibia is expected to be less than 15 degrees Genu valgum (knock-knees) Genu varum (bowlegs) Genu recurvatum (hyperextension of knee c weight-bearing) - indicates weak quad muscles ```
78
Contour of feet
position, size and number of toes alligned c tibias pes varus (in-toeing) pes valgus (out-toeing) weight bearing should be midline of foot or from heel midline to between the second and third toes Deviations in forefoot alignment (metatarsal varus or valgus) heel pronation, and pain or injury often cause a shift in weight-bearing position
79
Palpation of the knee
Palpate popliteal space noting any swelling or tender Fullness may be baker cyst Tibiofemoral joint, identify patella, suprapatellar pouch, and the infrapatellar fat pad Joint should feel smooth and firm, without tenderness, swelling or bogginess, nodules or crepitus
80
Inspection of feet and ankles
Inspect weight-bearing and non-weight bearing Medial malleolus, lateral malleolus and the achilles Expect smooth and round malleoluses, prominent heels, and prominent metatarsophalangeal joints Calluses and corns indicate chronic pressure or irritation
81
Foot arch
Longitudinal arch is normal Foot may flatten c weight bearing Pes planus - flat foot pes cavus - high instep or claw toes
82
Toe contour
Straight, forward, flat and aligned Hyperextension of the MTP joint c flexion of the toes proximal joint is hammertoe Mallet toe - flexion of distal interphalangeal joint Hallux valgus - lateral deviation of great toe, possible overlapping of second toe Claw toe is hyperextension of the metatarsalphalangeal joint c flexion of toe's proximal and distal joints Bunion is caused by inflammed bursa at a pressure point
83
Signs of inflammed joint
Heat, redness, swelling and tenderness | Possible rheumatoid arthritis, gout, septic joint, fracture, or tendonitis
84
Palpation of the achilles tendon
Anterior surface of the ankle and the medial and lateral malleoli Thickened achilles is tendonitis that can develop c spondyloarthritis or from xanthelasma of HLD. Palpate each metatarsophalangeal joint for tenderness or swelling
85
Median Nerve
Innervates the palm of the hand and palmar surface of the thumb, index and middle fingers and half of the ring finger Ask pt to mark location of pain, tenderness or tingling on Katz hand diagram Patterns of pain, numbness or tingling associated c carpal tunnel syndrome
86
Thumb abduction test
Tests for carpal tunnel Have pt abduct thumb, perpedicular to hand Apply downward pressure to thumb. A weakness is carpal tunnel Tests strength of pollicis brevis muscle, innervated by median nerve
87
Phalen Test
Hold both wrists in fully palmar-flexed position with dorsal surfaces presssed together for 1 minute Note any numbness or paresthesia Can be done in the reverse as well
88
Tinel Sign
Strike pt wrist c index or middle finger | Positive Tinel sign is a tingling sensation radiating from wrist to the hand
89
Classic pattern of carpal tunnel
Symptoms affect two of digits 1, 2 or 3 Classic pattern permits in the fouth and fifth, wrist pain and radiation of pain proximal to the wrist No symptoms of palm or dorsum of hand
90
Probable Pattern of carpal tunnel
Same symptoms as classic, but also includes ulnar aspect | Possible pattern effects one of digits 1,2 and 3
91
Neer test
Forward flex pt's arm up to 150 degrees while depressing scapula Increased shoulder pain is associated c rotator cuff inflammation or tear
92
Hawkins Test
Abduct shoulder to 90 degrees, flexing elbow to 90 degrees and then internally rotating arm to its limit Increased shoulder pain is rotator cuff inflammation or tear
93
Assess supraspinatus muscle
Pt places arm in 90 degrees of abduction, 30 degrees of forward flexion and internally rotated so thumbs are pointing down Apply downward pressure on the arm against pt resistance
94
Assess subscapularis muscle
Hold arm to side and flex 90 degrees and rotate forearm medially against resistance
95
Assess infraspinatus and teres minor
hold at at side, elbow flexed 90 degrees and rotate arm laterally against resistance
96
Straight leg raising test
Test nerve root irritation or lumbar disc herniation at L4, L5 and S1 Lay supine c head flexed Raise leg and keep knee extended Pain below the knee is disc herniation Repeat in unaffected leg Crossover pain in affected leg could be sciatic nerve impingement
97
Femoral Stretch Test
Checks inflammation of nerve root at L1, L2, L3 and sometimes L4 Lie prone and extend hip Pain is nerve root irritation
98
Thomas Test
Detect flexion contractures of the hip Can be masked by excessive lumbar lordosis Fully extend one leg flat and flex the other leg with the knee to the chest Observe ability to keep extended leg flat Lifting the extended leg off the examining table indicates a hip flexion contracture in the extended leg
99
Trendelenburg Test
Detects weak hip abductor muscles Pt must stand and balance first on one foot then the other Note any asymmetry or change in level of iliac crests Hip abductor muscles on weight-bearing are weak if iliac crest drops on the side of lifted leg
100
Ballottement
Tests excesss fluid or effusion in the knee Extend knee and apply downward pressure on suprapatellar pouch Push patella sharply downward against the femur A tapping or clicking will be sensed when the patella is pushed against the femur Release pressure against patella, but keep your finger lightly touching it If effusion present, patella will float out as if fluid wave were pushing it
101
Bulge Sign
Detect excess fluid in knee Extend knee, milk medial aspect of the knee upward two or three times Milk lateral side of patella Observe for bulge of returning fluid to the hollow area medial to the patella
102
McMurray Test
Detect torn medial or lateral meniscus Lay pt supine and flex knee Position fingers around joint space and hold the heel with your other hand, fully flexing the knee and rotate the foot and knee outward (valgus stress) to a lateral position Extend and then flex pt knee Palpable or audible click, grinding pain, or limited extension of the knee is positive sign of torn medial meniscus Repeat procedure, rotating the foot and knee inward (varus stress)
103
Drawer test
Used to identify instability of the ACL and PCL | Anterior or posterior movement of the knee greater than 5mm in either direction is abnormal
104
Lachman Test
Evaluates ACL integrity | Increased laxity, greater than 5mm compared to uninjured side indicates injury
105
Varus (abduction) and valgus (adduction) stress test
Instability of the lateral and medial collateral ligaments | Laxity is indicative of injury `
106
Limb measurement
Athletes may have a discrepancy in circumference if there is use of a dominant arm No more than a 1-cm discrepancy in circumference and length in matching extremities should be found