muscular system: movements Flashcards
flexion
bending of a limb so as to reduce the angle at a joint
extension
unbending of a limb so as to increase the angle at a joint
adduction
moving a limb towards the body
abduction
moving a limb away from the body
protraction
pushing a body part anteriorly
retraction
pushing a body part posteriorly
dorsiflexion
flexing the ankle joint so that toes point upward
plantar flexion
extension of the ankle joint so that the toes point down
elevation
moving a body part directly upward
depression
moving a body part directly downward
supination
rotation of the wrist so that the palms face up
pronation
rotation of the wrist so that the palms face down
rotation
the movement of the limb around a central axis
medial rotation
twisting towards the body
lateral rotation
twisting away from the body