Muscular System

Question 1

Gluteus maximus

Answer 1

Adduct and extend the leg at the hips, pull the leg backwards

Question 2

Hamstrings

Answer 2

Flex the legs at the knee

Question 3

Gastrocnemius

Answer 3

Point the toes at ankle ( plantar - flexion )

Question 4

Latissimus Dorsi

Answer 4

Pull your arms down at the shoulders and behind your back

Question 5

Triceps

Answer 5

Extend the arm at the elbow

Question 6

Deltoids

Answer 6

Raise arm in all directions at shoulder

Question 7

Biceps

Answer 7

Flex the arm at elbow

Question 8

Quadriceps

Answer 8

Extend the leg at the knee

Question 9

Pectorals major

Answer 9

Adduct the arm at the shoulder

Question 10

External obliques

Answer 10

Pull chest downwards. Flex and rotate the spinal column

Question 11

Tibialis anterior

Answer 11

Pull the toes up towards shin

Question 12

Hip flexors

Answer 12

Flex the hip, help leg and knee up towards the body