Muscles of the Upper Limb Flashcards
List the 5 Functions of Skeletal Muscles
- Produce skeletal movement
- Maintain body position
- Support soft tissues
- Guard body openings
- Maintain body temperature
List the 2 main categories of contraction
- Isotonic
2. Isometric
Isotonic Contraction
- muscle shortens
- concentric or eccentric
Isotonic Contraction - concentric contraction
muscle tension > resistance
Isotonic Contraction - Eccentric Contraction
muscle tension < resistance
List the 4 functional groups of skeletal muscles
- Prime Movers
- Antagonists
- Synergists
- Fixators
Prime Movers
provide major force for a specific movement
Antagonists
oppose or reverse a particular movement
- provides resistance and slows down movement
Synergists
- add force to movement
- reduces undesirable movement
Fixators
synergists that immobilise a bone or muscle origin
List the 2 divisions of the muscular system
- Axial muscles
2. Appendicular Muscles
list the 5 major nerves that innervate the arm
- Axillary nerve
- Musculocutaneous nerve
- Median nerve
- Ulnar Nerve
- Radial Nerve
Brachial Plexus
large network of nerves situated in the neck and axilla and gives rise to the upper limb
list the 3 prime movers of the arm
- pectoralis major
- latissimus dorsi
- deltoid
Pectoralis Major - action
medial rotation of arm
arm adduction
Deltoid - action
- extension
- lateral arm rotation
List the 4 Rotator Cuff Muscles (SITS)
- Supraspinatus
- Infraspinatus
- Teres Minor
- Subscapularis
list the 4 anterior compartment muscles of the forearm
- Brachialis and Biceps Brachii
- Brachioradialis
- Pronator Quadratus
- Pronator Teres
list the 2 posterior compartment muscles that move the forearm
- triceps brachii (prime mover of forearm extension)
2. Supinator (assists in supination)
List the anterior compartment flexors of the hand
- Flexor Carpi Radialis
- Flexor Carpi Ulnaris
- Palmaris Longus
List the posterior compartment extensors of the Hand
- extensor carpi radialis longus and brevis
2. extensor carpi ulnari
Forearm muscles moving the hand and fingers or thumb (6)
- flexor digitorum superficialis
- flexor digitorum profundus
- flexor pollicis longus
- extensor digitorum
- Extensor pollici longus and braves
- Abductor pollicis longus
List the 4 Thenar Muscles
- Abductor pollicis brevis
- Adductor Pollicis
- Flexor pollicis brevis
- Opponens pollici
List the 3 Hypothenar muscles
- Abductor digiti minimi
- Flexor Digiti minimi brevis
- Opponens digiti minimi
Lumbricals
midpalm muscles that flex fingers at the knuckles and extend fingers at interphalangeal joints
Palmar Interossei
muscles between the metacarpals that adduct the fingers
Dorsal Interossei
muscles between the metacarpals (deep to palmar interossei) that abduct fingers