Muscles of the Leg, Ankle and Foot - Actions Flashcards

1
Q

Popliteus

A

Medially rotates the leg relative to the femur.
Unlocks the terminally locked knee at the first stage of knee flexion from full extension

*small Ma for knee flexion

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2
Q

Gastrocnemius

A

Flexes the ankle (plantar flex)
Weak knee flexor
Cannot evert or invert the foot

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3
Q

Soleus

A

Flexes the ankle (plantar flex)

Cannot evert or invert the foot

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4
Q

Tibialis posterior

A

Plantar flexes and inverts the foot

Dynamically supports the medial longitudinal arch of the foot

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5
Q

Flexor digitorum longus

A

Flexes digits 2-5

Small moment arm for plantar flexion and inversion of the ankle

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6
Q

Flexor hallucis longus

A

Flexes 1st digit

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7
Q

Fibularis longus

A

Everts the foot

Moment arm for plantar flexion

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8
Q

Fibularis Brevis

A

Everts the foot

Moment arm for plantar flexion

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9
Q

Tibialis posterior

A

Dorsiflexes the ankle
Inverts the foot
Assists in maintaining the medial longitudinal arch of the foot

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10
Q

Extensor hallucis longus

A

Extends the big toe (1st digit)

Dorsiflexes the ankle

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11
Q

Extensor digitorum longus

A

Extends digit 2-4
Dorsiflexes the ankle
Weak eversion

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12
Q

Fibularis tertius

A

Dorsiflex the ankle

Everts the foot

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13
Q

Plantar Interossei

A

Adducts digits 3-4 at the metatarsophalangeal joints

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14
Q

Dorsal Interossei

A

Abducts digits 2-4 at the metatarsophalangeal joints

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15
Q

Flexor Digiti Minimi

A

Flexes the 5th digit at the metatarsophalangeal joint

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16
Q

Flexor Hallucis Brevis

A

Flexes the big toe at the metatarsophalangeal joint

17
Q

Quadratus Plantae

A

Assists in toe flexion

18
Q

Lumbricals

A

Abduction and flexion of the toes at the metatarsophalangeal joint

Extension of digits 2-5 at proximal interphalangeal and distal interphalangeal joints

19
Q

Abductor Digiti Minimi

A

Abduction and flexion of the 5th digit at the metatarsophalangeal joint

20
Q

Flexor Digitorum Brevis

A

Flexion of the toes at the metatarsophalangeal joint

21
Q

Abductor Hallucis Brevis

A

Abduction and flexion of the big toe at the metatarsophalangeal joint

22
Q

Extensor Hallucis Brevis

A

Extends the hallux (1st digit) at the metatarsophalangeal joint

23
Q

Extensor Digitorum Brevis

A

Extends digit 2-4 at the metatarsophalangeal joint