Lower Limb Muscles - Origins and Insertions Flashcards

1
Q

Psoas minor

A

O: Sides of T12-L1 vertebrae and intervertebral discs
I: Pectineal line of pubis
missing in lots of bodys

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2
Q

Psoas major

A

O: Transverse processes of all lumbar vertebrae; sides of bodies of vertebrae T12-L5 and intervertebral discs in between
I: Lesser trochanter of femur

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3
Q

Iliacus

A

O: Iliac fossa, ala of sacrum and sacro-iliac ligaments
I: Lesser trochanter of femur

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4
Q

Sartorius

A

O: Anterior superior iliac spine
I: Anterior aspect of medial condyle of tibia (pes anserinus)

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5
Q

Tensor fasciae latae

A

O: Anterior superior iliac spine and anterior part of iliac crest
I: Iliotibial band, which attaches to antero-lateral tubercle of the tibia

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6
Q

Iliotibial band

A

O: Femur via the lateral intermuscular septum
I: Lateral Proximal tibia (Gerdy’s tubercle)

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7
Q

Gluteus maximus

A

O: Ilium posterior to posterior gluteal line, dorsal lower sacrum and coccyx, erector spinae aponeurosis and sacrotuberous ligament
I: Iliotibial tract which inserts into lateral condyle of tibia and gluteal tuberosity

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8
Q

Gluteus medius

A

O: External surface of ilium between anterior and posterior gluteal lines
I: Lateral surface of greater trochanter of femur

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9
Q

Gluteus minimus

A

O: External surface of ilium between anterior and inferior gluteal lines
I: Greater trochanter of femur

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10
Q

Piriformis

A

O: Anterior surface of sacrum
I: Greater trochanter of femur

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11
Q

Superior gemellus

A

O: Ischial spine
I: Greater Trochanter - Trochanteric fossa of femur

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12
Q

Obturator internus

A

O: Internal surface of obturator membrane and surrounding bones
I: Greater Trochanter - Trochanteric fossa of femur

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13
Q

Inferior gemellus

A

O: Ischial tuberosity
I: Greater Trochanter - Trochanteric fossa of femur

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14
Q

Obturator externus

A

O: External margins of obturator foramen and obturator membrane
I: Greater Trochanter - Trochanteric fossa of femur

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15
Q

Quadratus femoris

A

O: Lateral border of ischial tuberosity
I: Quadrate tubercle

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16
Q

Gracilis

A

O: Anterior body of pubis and inferior pubic ramus
I: Anterior surface of medial condyle of tibia (Pes Anserinus)

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17
Q

Adductor longus

A

O: Body of pubis and inferior pubic ramus
I: Middle third of linea aspera of femur

18
Q

Pectineus

A

O: Pectineal line; a part of superior ramus of pubis
I: Pectineal line of femur

19
Q

Adductor brevis

A

O: Body of pubis and inferior pubic ramus
I: Pectineal line and proximal part of linea aspera of femur

20
Q

Adductor magnus (Add & Ex hamstrings)

A

O: Adductor part: inferior ramus of pubis, ramus of ischium.
O: Ex-Hamstrings part: ischial tuberosity
I: Adductor part: gluteal tuberosity, linea aspera, medial supracondylar line.
I: Ex-Hamstrings part: adductor tubercle of femur

21
Q

Rectus Femoris

A

O: Anterior inferior iliac spine
I: Quadriceps tendon - patella tendon - tibial tuberosity

22
Q

Semitendinosus

A

O: Ischial tuberosity
I: Medial surface of superior part of tibia (pes anserinus)

23
Q

Semimembranosus

A

O: Ischial tuberosity
I: Posterior part of medial condyle of tibia

24
Q

Biceps femoris (Short & Long head (origin only))

A

O: Long head: Ischial tuberosity.
O: Short head: linea aspera and lateral supracondylar line of femur
I: Lateral side of head of fibula

25
Q

Tibialis anterior

A

O: Lateral tibial condyle, proximal and lateral surface of tibia and interosseous membrane

I: Plantar surface of medial cuneiform and base of 1st metatarsal

26
Q

Extensor digitorum longus

A

O: Lateral tibial condyle, upper 2/3 anterior fibular and interosseous membrane

I: Middle and distal phalanges of digits 2-4 via dorsal digit expansion

27
Q

Extensor hallucis longus

A

O: Middle medial surface of fibula and interosseous membrane

I: Dorsal base of distal phalanx of hallux

28
Q

Fibularis tertius

A

O: Distal 1/3 of fibula and interosseous membrane

I: Dorsal surface of base of 5th metatarsal

29
Q

Fibularis longus

A

O: Head and superior 2/3 of lateral surface of fibula

I: Plantar base of 1st metatarsal and medial cuneiform

30
Q

Fibularis brevis

A

O: Distal 2/3 of lateral surface of fibula

I: Styloid process of the 5th metatarsal

31
Q

Popliteus

A

O: Lateral surface of lateral condyle of femur

I: Posterior surface of tibia, superior to soleal line

32
Q

Gastrocnemius

A

O: Lateral head: lateral aspect of lateral condyle of femur
Medial head: popliteal surface of femur; superior to medial condyle

I: Posterior surface of calcaneus via calcaneal tendon

33
Q

Soleus

A

O: Posterior aspect of head of fibula, soleal line, and middle 1/3 of medial border of tibia

I: Posterior surface of calcaneus via calcaneal tendon

34
Q

Plantaris

A

O: Lateral supracondylar line of femur

I: Posterior surface of calcaneus via calcaneal tendon

35
Q

Flexor hallucis longus

A

O: Inferior two thirds of posterior surface of fibula; inferior part of interosseous membrane

I: Base of distal phalanx of great toe (hallux)

36
Q

Flexor digitorum longus

A

O: Medial part of posterior surface of tibia inferior to soleal line; by a broad tendon to fibula

I: Bases of distal phalanges of lateral four digits

37
Q

Tibialis posterior

A

O: Interosseous membrane, posterior surface of tibia inferior to soleal line and posterior surface of fibula

I: Tuberosity of navicular, cuneiform bones, cuboid, sustentaculum tali (calcaneus), bases of 2nd-4th metatarsals

38
Q

Vastus Medialis

A

O: Intertrochanteric line and medial lip of linea aspera of femur.

I: Quadriceps tendon - patella tendon - tibial tuberosity

39
Q

Vastus Intermedius

A

O: Anterior and lateral surfaces of shaft of femur

I: Quadriceps tendon - patella tendon - tibial tuberosity

40
Q

Vastus Lateralis

A

O: Greater trochanter and lateral lip of linea aspera of femur

I: Quadriceps tendon - patella tendon - tibial tuberosity

41
Q

Articularis Genu

A

Beneath vastus intermedius

Distal anterior surface of femur.