Lower Limb Muscles - Origins and Insertions Flashcards
Psoas minor
O: Sides of T12-L1 vertebrae and intervertebral discs
I: Pectineal line of pubis
missing in lots of bodys
Psoas major
O: Transverse processes of all lumbar vertebrae; sides of bodies of vertebrae T12-L5 and intervertebral discs in between
I: Lesser trochanter of femur
Iliacus
O: Iliac fossa, ala of sacrum and sacro-iliac ligaments
I: Lesser trochanter of femur
Sartorius
O: Anterior superior iliac spine
I: Anterior aspect of medial condyle of tibia (pes anserinus)
Tensor fasciae latae
O: Anterior superior iliac spine and anterior part of iliac crest
I: Iliotibial band, which attaches to antero-lateral tubercle of the tibia
Iliotibial band
O: Femur via the lateral intermuscular septum
I: Lateral Proximal tibia (Gerdy’s tubercle)
Gluteus maximus
O: Ilium posterior to posterior gluteal line, dorsal lower sacrum and coccyx, erector spinae aponeurosis and sacrotuberous ligament
I: Iliotibial tract which inserts into lateral condyle of tibia and gluteal tuberosity
Gluteus medius
O: External surface of ilium between anterior and posterior gluteal lines
I: Lateral surface of greater trochanter of femur
Gluteus minimus
O: External surface of ilium between anterior and inferior gluteal lines
I: Greater trochanter of femur
Piriformis
O: Anterior surface of sacrum
I: Greater trochanter of femur
Superior gemellus
O: Ischial spine
I: Greater Trochanter - Trochanteric fossa of femur
Obturator internus
O: Internal surface of obturator membrane and surrounding bones
I: Greater Trochanter - Trochanteric fossa of femur
Inferior gemellus
O: Ischial tuberosity
I: Greater Trochanter - Trochanteric fossa of femur
Obturator externus
O: External margins of obturator foramen and obturator membrane
I: Greater Trochanter - Trochanteric fossa of femur
Quadratus femoris
O: Lateral border of ischial tuberosity
I: Quadrate tubercle
Gracilis
O: Anterior body of pubis and inferior pubic ramus
I: Anterior surface of medial condyle of tibia (Pes Anserinus)
Adductor longus
O: Body of pubis and inferior pubic ramus
I: Middle third of linea aspera of femur
Pectineus
O: Pectineal line; a part of superior ramus of pubis
I: Pectineal line of femur
Adductor brevis
O: Body of pubis and inferior pubic ramus
I: Pectineal line and proximal part of linea aspera of femur
Adductor magnus (Add & Ex hamstrings)
O: Adductor part: inferior ramus of pubis, ramus of ischium.
O: Ex-Hamstrings part: ischial tuberosity
I: Adductor part: gluteal tuberosity, linea aspera, medial supracondylar line.
I: Ex-Hamstrings part: adductor tubercle of femur
Rectus Femoris
O: Anterior inferior iliac spine
I: Quadriceps tendon - patella tendon - tibial tuberosity
Semitendinosus
O: Ischial tuberosity
I: Medial surface of superior part of tibia (pes anserinus)
Semimembranosus
O: Ischial tuberosity
I: Posterior part of medial condyle of tibia
Biceps femoris (Short & Long head (origin only))
O: Long head: Ischial tuberosity.
O: Short head: linea aspera and lateral supracondylar line of femur
I: Lateral side of head of fibula