Muscles of the Hip and Knee Flashcards

1
Q

O: Transverse processes of T12-L5 (anterior surface), Vertebral bodies of T12-L5, Intervertebral discs of lumbar vertebrae,
I: Lesser trochanter

A

PSOAS MAJOR (FIG. 21.65)
A: Flexes the hip, Externally/laterally rotates the hip, Flexes the vertebral column (bilateral contraction), Anteriorly tilts the pelvis (bilateral contraction)
N: Lumbar plexus

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2
Q

O: Iliac fossa,
I: Lesser trochanter

A

ILIACUS (FIG. 21.66)
A: Flexes the hip, Externally/laterally rotates the hip, Anteriorly tilts the pelvis (bilateral contraction)
N: Femoral nerve

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3
Q

O: Anterior sacrum,
I: Greater trochanter

A

PIRIFORMIS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip, Abducts the hip
N: Sciatic nerve

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4
Q

O: Ischial spine,
I: Greater trochanter

A

GEMELLUS SUPERIOR (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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5
Q

O: Superior ischial tuberosity,
I: Greater trochanter

A

GEMELLUS INFERIOR (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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6
Q

O: Obturator membrane, Obturator foramen (interior border),
I: Greater trochanter

A

OBTURATOR INTERNUS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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7
Q

O: Obturator membrane, Superior pubic ramus, Inferior pubic ramus, Ischial ramus,
I: Greater trochanter

A

OBTURATOR EXTERNUS (SEE FIG. 21.67), Latin: obturare-obstruct externus-outside, O: Obturator membrane, Superior pubic ramus, Inferior pubic ramus, Ischial ramus,
I: Greater trochanter
A: Externally/laterally rotates the hip
N: Obturator nerve

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8
Q

O: Lateral ischial tuberosity,
I: Intertrochanteric crest

A

QUADRATUS FEMORIS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip, Adducts the hip
N: Sciatic nerve

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9
Q

O: Posterior sacrum, Posterior coccyx, Posterior iliac crest, External ilium to the posterior gluteal line
I: Gluteal tuberosity (25% of fibers), Iliotibial band (75% of fibers)

A

GLUTEUS MAXIMUS (FIG. 21.69)
A: Extends the hip, Externally/laterally rotates the hip, Abducts the hip, Posteriorly tilts the pelvis
N: Inferior gluteal nerve

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10
Q

O: External ilium between the anterior and posterior gluteal lines,
I: Greater trochanter

A

GLUTEUS MEDIUS (FIG. 21.70)
A: Abducts the hip, Internally/medially rotates the hip (anterior fibers), Externally/laterally rotates the hip (posterior fibers), Anteriorly and posteriorly tilts the pelvis
N: Superior gluteal nerve

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11
Q

O: External ilium between the anterior and inferior gluteal lines,
I: Greater trochanter

A

GLUTEUS MINIMUS (FIG. 21.71)
A: Abducts the hip, Internally/medially rotates the hip (anterior fibers), Externally/laterally rotates the hip (posterior fibers), Anteriorly and posteriorly tilts the pelvis
N: Superior gluteal nerve

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12
Q

O: Anterior iliac crest, Anterior superior iliac spine (ASIS),
I: lliotibial band (TB)

A

TENSOR FASCIAE LATAE (FIG. 21.72)
A: Abducts the hip, Flexes the hip, Internally/medially rotates the hip
N: Superior gluteal nerve

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13
Q

O: Inferior pubic ramus,
I: Medial proximal tibial shaft (at pes anserinus)

A

GRACILIS (FIG. 21.74)
A: Adducts the hip, Flexes the hip, Flexes the knee, Internally/medially rotates the knee (when the knee is flexed)
N: Obturator nerve

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14
Q

O: Ischial tuberosity, Inferior pubic ramus, Ischial ramus
I: Linea aspera (medial lip), Adductor tubercle of the femur

A

ADDUCTOR MAGNUS (FIG. 21.75
A: Adducts the hip, Flexes the hip, Extends the hip
N: Sciatic and obturator nerves

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15
Q

O: Anterior pubic body,
I: Middle third of the linea aspera (medial lip)

A

ADDUCTOR LONGUS (FIG. 21.76
A: Adducts the hip
N: Obturator nerve

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16
Q

O: Inferior pubic ramus,
I: Proximal third of the linea aspera (medial lip)

A

ADDUCTOR BREVIS (FIG. 21.77)
A: Adducts the hip
N: Obturator nerve

17
Q

O: Inferior pubic ramus,
I: Proximal third of the linea aspera (medial lip)

A

ADDUCTOR BREVIS (FIG. 21.77)
A: Adducts the hip
N: Obturator nerve

18
Q

O: Anterior inferior iliac spine (AllS), External ilium just superior to the acetabulum,
I: Tibial tuberosity

A

RECTUS FEMORIS (FIG. 21.80)
A: Flexes the hip, Extends the knee, Anteriorly tilts the pelvis
N: Femoral nerve

19
Q

O: Anterior lateral femoral shaft,
I: Tibial tuberosity

A

VASTUS INTERMEDIUS (FIG. 21.81)
A: Extends the knee
N: Femoral nerve

20
Q

O: Linea aspera (medial lip), Intertrochanteric line,
I: Tibial tuberosity

A

VASTUS MEDIALIS (FIG. 21.82)
A: Extends the knee
N: Femoral nerve

21
Q

O: Linea aspera (lateral lip), Gluteal tuberosity,
I: Tibial tuberosity

A

VASTUS LATERALIS (FIG. 21.83)
A: Extends the knee
N: Femoral nerve

22
Q

O: Anterior superior iliac spine (ASIS),
I: Medial proximal tibial shaft (at pes anserinus)

A

SARTORIUS (FIG. 21.84)
A: Flexes the hip, Externally/laterally rotates the hip, Abducts the hip, Flexes the knee
N: Femoral nerve

23
Q

O: Lateral condyle of femur,
I: Posterior proximal tibial shaft

A

POPLITEUS (FIG. 21.85)
A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed)
N: Tibial nerve

24
Q

O: Ischial tuberosity,
I: Medial condyle of the tibia

A

SEMIMEMBRANOSUS (FIG. 21.87)
A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis
N: Tibial nerve

25
Q

O: Ischial tuberosity,
I: Medial proximal tibial shaft (at pes anserinus)

A

SEMITENDINOSUS (FIG. 21.88)
A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis
N: Tibial nerve

26
Q

O: Ischial tuberosity (long head), Sacrotuberous ligament (long head), Linea aspera; lower lateral lip (short head),
I: Fibular head

A

BICEPS FEMORIS (FIG. 21.89)
A: Flexes the knee, Externally/laterally rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis
N: Tibial nerve (long head), Common fibular/peroneal nerve (short head)

27
Q

Say Grace before Tea

A

PES ANSERINUS (FIG. 21.90)

28
Q

Flexion of the hip.

A

Psoas major, Iliacus, Tensor fasciae latae, Rectus femoris, Sartorius, Gracilis, Adductor magnus, Pectineus

29
Q

Extension of the hip.

A

Gluteus maximus, Semimembranosus, Semitendinosus, Biceps femoris, Adductor magnus

30
Q

Abduction of the hip.

A

Piriformis, Gluteus medius, Gluteus minimus, Tensor fasciae latae, Sartorius, Gluteus maximus

31
Q

Adduction of the hip.

A

Adductor magnus, Gracilis, Adductor longus, Adductor brevis, Pectineus, Quadratus femoris

32
Q

Internal (medial) Rotation of the hip.

A

Gluteus medius, Gluteus minimus, Tensor fasciae latae

33
Q

(lateral) Rotation of the hip.

A

Psoas major lliacus, Gluteus medius, Gluteus minimus, Piriformis, Gemellus superior, Gemellus inferior, Obturator internus, Obturator externus, Quadratus femoris, Gluteus maximus, Sartorius

34
Q

Flexion of the knee.

A

Semimembranosus, Semitendinosus, Biceps femoris, Sartorius, Gracilis, Gastrocnemius, Plantaris, Popliteus

35
Q

Extension of the knee.

A

Rectus femoris, Vastus medialis, Vastus lateralis, Vastus intermedius