Muscles of the APP Flashcards
What is the origin of the erector spinae muscles?
Sacrum and iliac crest
What is the insertion of the erector spinae muscles?
Thoracic vertebrae and back vertebrae
What are the functions of the erector spinae muscles? (2)
- straighten back
- allow for side to side rotation
What is the innervation of the erector spinae muscles?
Posterior rami from C1-L5
What is the origin of quadratus lumborum?
- 12th rib
- transverse processes of L1-L3 vertebrae
What is the insertion of quadratus lumborum?
Iliac crest
What is the function of quadratus lumborum?
Fixes 12th rib during inspiration
Lateral flexion of the spine
What is the innervation of quadratus lumborum?
- subcostal nerve (T12)
- anterior rami of L1-L4
What is the origin of psoas major?
Transverse processes, vertebral bodies, intervertebral disc of T12-L5
What is the insertion of psoas major?
Lesser trochanter of femur
What is the function of psoas major?
Flexion of hip
What is the innervation of psoas major?
Lumbar plexus - Anterior rami of L1-L3
What is the origin of iliacus?
Iliac fossa
What is the insertion of iliacus?
Lesser trochanter of femur
What is the action of iliacus?
Flexion of hip joint
What is the innervation of iliacus?
Femoral nerve
What is the origin of external oblique?
External surface of ribs 5-12
What is the insertion of external oblique?
- linea alba
- pubic tubercle
- anterior half of iliac crest