Muscles of Leg Flashcards
THE LEG
- ANTERIOR:
- Turn foot outward - POSTERIOR:
- Dorsiflexion foot and extension digits - LATERAL:
- Plantarflexion and flexion of digits
Anterior compartment= Deep Fibular Nerve
Lateral compartment= Superficial Fibular Nerve
Posterior Compartment = Tibial Nerve
TIBIALIS ANTERIOR (Origin)
Lateral surface Tibia
Interosseus Membrane
TIBIALIS ANTERIOR (Insertion)
Medial and Inferior surfaces Medial Cuneiform
Base first metatarsal
TIBIALIS ANTERIOR (Innervation)
Deep Fibular Nerve
TIBIALIS ANTERIOR (Action)
Dorsiflexion ankle joint
Inversion foot
Supports Medial arch foot
EXTENSOR DIGITORUM LONGUS (Origin)
Proximal 1/2 Anterior surface Fibula
Lateral condyle Tibia
EXTENSOR DIGITORUM LONGUS (Insertion)
Dorsal expansion Lateral 4 toes
EXTENSOR DIGITORUM LONGUS (Innervation)
Deep Fibular Nerve
EXTENSOR DIGITORUM LONGUS (Action)
Extension Lateral 4 toes
Dorsiflexion ankle
EXTENSOR HALLUCIS LONGUS (Origin)
Middle 1/2 Anterior surface shaft Fibula
Interosseus membrane
EXTENSOR HALLUCIS LONGUS (Insertion)
Dorsal surface base distal phalanx big toe
EXTENSOR HALLUCIS LONGUS (Innervation)
Deep Fibular Nerve
EXTENSOR HALLUCIS LONGUS (Action)
Extention big toe
Dorsiflexion ankle joint
FIBULARIS TERTIUS (Origin)
Distal part Medial surface Fibula
FIBULARIS TERTIUS (Insertion)
Dorsomedial surface base 5th metatarsal
FIBULARIS TERTIUS (Innervation)
Deep Fibular Nerve
FIBULARIS TERTIUS (Action)
Dorsiflexion ankle joint
Eversion foot
EXTENSOR RETINACULUM
SUPERIOR Extensor Retinacalum:
- Thickening deep fascia leg
- Superior to ankle joint
- Attached to Anterior surface Tibia and Fibula
INFERIOR Extensor Retinaculum:
- Y-shaped
- Base laterally to Calcaneus
- Crosses medially over foot
- Arms attach medial Malleolus and Plantar Aponeurosis
FIBULARIS LONGUS (Origin)
Proximal end Lateral surface Fibula
FIBULARIS LONGUS (Insertion)
Inferior surface Distal end Medial Cuneiform
Base first metatarsal
FIBULARIS LONGUS (Innervation)
Superficial Fibular Nerve
FIBULARIS LONGUS (Action)
Eversion foot
Plantarflexion ankle
Supports Lateral and Transverse arches
FIBULARIS BREVIS (Origin)
Distal 2/3 Lateral surface shaft Fibula
FIBULARIS BREVIS (Insertion)
Lateral Tubercle base 5th metatarsal
FIBULARIS BREVIS (Innervation)
Superficial Fibular Nerve
FIBULARIS BREVIS (Action)
Eversion foot
Plantarflexion ankle
FIBULAR RETINACULUM
SUPERIOR Fibular Retinaculum:
-Extends between Lateral Malleolus and Calcaneus
INFERIOR Fibular Retinaculum:
- Attaches Lateral surface Calcaneus
- Blends Inferior Extensor Retinaculum
GASTROCNEMIUS (Origin)
MEDIAL Head
- Popliteal surface Medial condyle
LATERAL Head
- Posterlateral surface Lateral Femoral condyle
GASTROCNEMIUS (Insertion)
Posterior surface Calcaneus via Calcaneal tendon
GASTROCNEMIUS (Innervation)
Tibial Nerve
GASTROCNEMIUS (Action)
Plantarflexion ankle joint (lifts heel when walking)
Assists flexion knee
SOLEUS (Origin)
Soleal line and Medial border Tibia
Posterior surface head and neck of Fibula
SOLEUS (Insertion)
Posterior surface Calcaneus via Calcaneal tendon
SOLEUS (Innervation)
Tibial Nerve
SOLEUS (Action)
Plantarflexion ankle joint
PLANTARIS (Origin)
Inferior surface Lateral supracondylar line Femur
Oblique popliteal ligament
PLANTARIS (Insertion)
Posterior surface Calcaneus via Calcaneal tendon
PLANTARIS (Innervation)
Tibial Nerve
PLANTARIS (Action)
Plantarflexion ankle joint
FLEXOR HALLUCIS LONGUS (Origin)
Posterior surface Fibula
Interosseus membrane
FLEXOR HALLUCIS LONGUS (Insertion)
Plantar surface Distal phalanx big toe
FLEXOR HALLUCIS LONGUS (Innervation)
Tibial Nerve
FLEXOR HALLUCIS LONGUS (Action)
Flexes big toe
Assists Plantarflexion
Supports Medial longitudinal arch during walking and running
FLEXOR DIGITORUM LONGUS (Origin)
Medial side Posterior surface Tibia
FLEXOR DIGITORUM LONGUS (Insertion)
Plantar surface bases Distal phalanges Lateral 4 toes
FLEXOR DIGITORUM LONGUS (Innervation)
Tibial Nerve
FLEXOR DIGITORUM LONGUS (Action)
Flexion Lateral toes during walking/running
Plantarflexion ankle joint
supports Medial longitudinal arch
TIBIALIS POSTERIOR (Origin)
Lateral surface Posterior surface Tibial shaft
Medial surface Posterior surface Fibular shaft
Interosseus membrane
TIBIALIS POSTERIOR (Insertion)
Tuberosity Navicular
- Adjacent surface Medial Cuneiform
TIBIALIS POSTERIOR (Innervation)
Tibial Nerve
TIBIALIS POSTERIOR (Action)
Inversion foot
Plantarflexion ankle joint
Supports Medial longitudinal arch
POPLITEUS (Origin)
Lateral femoral condyle
POPLITEUS (Insertion)
Posterior surface Proximal surface Tibia
POPLITEUS (Innervation)
Tibial Nerve
POPLITEUS (Action)
Stabilizes knee joint
Unlocks knee initiation flexion
Laterally Rotates Femur over Tibia
Pulls Meniscus backwards when knee flexed
POPLITEAL FOSSA (Borders)
- SUPEROLATERAL
- Biceps Femoris - INFEROLATERAL
- Lateral head Gastrocnemius - SUPEROMEDIAL
- Semimembranosus and Semitendinousus - INFEROMEDIAL
- Medial head Gastrocnemius
POPLITEAL FOSSA (Roof)
Skin
Fascia
Opening of small Saphenous Vein
POPLITEAL FOSSA (Floor)
Popliteal area
Joint capsule
Fascia covering Popliteus
POPLITEAL FOSSA (Contents)
Popliteal Artery
Popliteal Vein
Tibial Nerve
Common Fibular Nerve
Lymphatic Vessels
Fat
TARSAL TUNNEL
FLEXOR RETINACULUM
- Medial Malleolus Anteriorly
- Inferomedial margin Calcaneus Posteriorly
Tom, Dick And Very Nervous Harry
~ tendon of Tibialis posterior
~ flexor Digitorum Iongus
~ posterior tibial Artery
~ posterior tibial Vein
~ tibial Nerve
~ tendon of flexor Hallucis longus